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    15 hidden speakeasies to book in Dubai for a night out

    Life

    by Sarah Joseph
    1 hour ago

    VIEW GALLERY/ 15 IMAGES
    For the ultimate hidden experience, speakeasies are the best way to get to know any city.
    What started during the ‘Prohibition Era’ has gone on to become a modern-day refined concept today, that has now gained popularity in different parts of the world.
    After taking over basements, warehouses and other hidden spaces in the 1920s in New York, speakeasy bars became a hallmark for niche cocktails and delectable delights. What first needed a password to enter is now open to the public, however, it’s only if you know you know.
    To champion this undying spirit, Dubai has opened a plethora of speakeasies that add a hint of mystery from the moment you enter.
    So, if you’re up for a little prohibition-style secrecy, Emirates Woman is here to help with all the underground bars that are worth a visit.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @haileybieber More

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    5 fascinating myths busted about the UAE

    Life

    by Sarah Joseph
    2 hours ago

    Ever travelled to another country and say you live in Dubai, to only be showered with multiple questions of what the city entails.
    Home to 9.97 million residents, the UAE has a large expat community that have now made this country their base for numerous years. With so much evolved in the country over the years, it’s time to learn what’s true in the country.
    So if you want to double-check the rules before booking your flight to Dubai and fact-check certain myths then you might have thought are true, you’re in the right place.
    So, if you’re on a mission to learn more about the UAE and expand your knowledge, see what you can learn about this one-of-a-kind haven as a whole and what statements to debunk.
    There is no culture or history
    After unifying in 1971, the UAE has come a long way and there are several spots that mark its rich heritage. In Dubai itself, there are many sites that display the nation’s history and pay homage to where it all began. As an ode to the UAE’s long-standing cultural heritage, Emirates Woman has curated a guide with seven renowned sites to visit in Dubai including the Coffee Museum, Etihad Museum, Dubai Museum and more.
    The UAE is always hot

    While this might be partially true, the rest of the year from November to March remains cool with temperatures evening dropping to -1 degree celcius in Jebel Jais, with both hail and snow.
    There’s barely any nature

    The UAE is famous for nature-fuelled trek, expansive mangroves and deep sea diving for adrenaline junkies. From camping sites to newly opened glamping spots both tourists and residents can absorb it all. From Abu Dhabi’s Liwa Oasis to Al Barari, the UAE has various dense spots with natural greenery.
    The National animal of the UAE is a camel
    While most people might think the national animal of the country is a camel, the UAE’s national animal is an Arabian Oryx which can also be seen printed on the 50 Dirham currency note.
    You need to be fully covered
    While there are some religious sites and public areas where you need to be mindful of the clothing. So While the city is quite liberal compared to other parts of the Middle East, it’s important to dress modestly in public spaces and religious sites. For men and women alike, clothing that covers shoulders and knees is generally acceptable. Overall, you’ll see a wide range of clothing, from bikinis to sundresses, in tourist areas, beaches, and many hotels.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @visitdubai @oktagon More

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    UAE weather update: Brace for more rainfall this week

    Life

    by Ruman Baig
    1 hour ago

    Amidst the aftermath of a record-breaking rainfall, the UAE stands vigilant as meteorologists predict another bout of precipitation this week.
    According to the latest findings from the esteemed National Centre of Meteorology (NCM), the UAE experienced its most substantial rainfall in over seven decades last week, sending shockwaves across the nation. While the severity of last week’s tempest is not expected to recur, the NCM urges residents to remain cautious as they anticipate scattered showers throughout the upcoming days.

    الطقس المتوقع على الدولة من الإثنين إلى الجمعة 22 – 26 أبريل 2024Expect weather over the country from Monday till Friday 22-26 April 2024 pic.twitter.com/ibjnKjcIqX
    — المركز الوطني للأرصاد (@ncmuae) April 21, 2024

    As the sun rises on Monday, April 22, the UAE braces for a predominantly overcast day, accompanied by mild to moderate breezes. However, the anticipation peaks on Tuesday, April 23, as the NCM forecasts a heightened probability of light to moderate rainfall, particularly in the eastern and southern regions. In Dubai, the likelihood of precipitation hovers between 30 to 90 percent, underscoring the need for vigilance among residents.
    Thankfully, relief seems imminent as the week progresses. Wednesday’s forecast offers a glimmer of hope with clearer skies and scant cloud cover, albeit with a faint chance of rainfall in the northeastern extremities. Although Thursday and Friday may witness intermittent showers, they are expected to be confined to mountainous and far northern and eastern locales.
    The UAE continues to recuperate from the unprecedented storm and its cascading impacts on vital infrastructure. From public transportation disruptions to flight delays, the nation grappled with the aftermath of nature’s fury. Nevertheless, as the dust settles, normalcy gradually returns, ushering in a sense of resilience and fortitude among the populace.
    As the UAE navigates through these uncertain weather patterns, one thing remains certain: the unwavering resolve of its people to weather any storm that comes their way.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature image: Instagram @dubai_photoconceirge More

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    Everything to know about the future of IVF treatments

    Life

    by Sarah Joseph
    43 mins ago

    IVF specialist, Dr. Mari Mitrani shares how technology is making an impact.
    Talk us through your background.
    I’m a physician scientist with extensive expertise in biological medicine and regenerative approaches to help improve my patients’ quality of life. I am currently the Co-Founder and Chief Scientific Officer of Gattaca Genomics, the most advanced and complete preimplantation genetic testing available for embryos. Previously, I Co-founded Organicell Regenerative Medicine, as well as the American Stem Cell & Anti-Aging Center, a pioneer in Autologous Stem Cell therapy center in South America. I had been recognised as one of the ‘Top 100 Healthcare Leaders’ by IFAH for the COVID-19 therapeutic work, and most recently recognized for “Scientific Excellence” by the Academia Mundial de Terapia Neural Huneke for my contribution to science.
    Can you expand on what IVF is?
    Couples that are navigating through the fertility process through IVF (in vitro fertilization) have an option now to test the genetic count of those fertilised embryos. Just a few cells are taken from the embryo and sent to our state-of-the-art laboratory to analyse the gene components of those cells through Next Generation Sequencing (NGS). A final report is sent to the patients IVF doctor and the Genetic Counselor as well.
    Are there any specific advancements and techniques that have improved success rates?
    The IVF world has been advancing every year, thanks to hormone therapy to mature multiple eggs, quality/quantity control, embryo monitoring after fertilisation can now be done in a separate environment like a time-lapse embryo imaging system which allows the embryos to be kept in a control environment without disturbing them while the Embryologist receives high-definition images multiple times a day. Genetic testing for these embryos that are ready for implantation has also advanced to allow the experts have more in-depth information about the genetic component and therefore allow the reproductive physician to decide which embryos to implant first. Furthermore, breakthroughs in cryopreservation techniques, like vitrification, have enhanced the preservation and storage of embryos and eggs, offering greater flexibility and success rates for patients.
    In your opinion, what are some of the most exciting developments or future possibilities in the IVF space.
    In my field, preimplantation genetic testing (PGT) techniques, such as PGT-A for aneuploidy screening and PGT-M for single gene disorders, has enabled more detailed information for embryo selection. This year, we are launching the next frontier of genetic analysis as we will be able to offer Whole Genome Sequencing, which will allow us to understand in-depth into the embryo’s genetic health. This will be very valuable for identifying many more risks of disease.

    “Breakthroughs in cryopreservation techniques, like vitrification offer greater flexibility and success rates for patients.”

    As an advocate for fertility preservation, what options are available for individuals or couples who wish to preserve their fertility for the future?
    We have clear statistical data referring to maternal age and how it impacts the production of healthy eggs. Understanding that fertility and infertility is so multi-factorial, the one thing we really know is how to act in this specific characteristic. Now we know that after 35 years, women’s egg quality starts deteriorating rapidly year by year, and as a woman who cheers on other women to always pursue their dreams, I would say to always keep this cut-off time in the back of your mind. The possibility of freezing healthy eggs or embryos has a better impact for the future when couples are ready to start their family. Unfortunately, many couples or females wait after this age to start their fertility journey and the doctors and science can only do so much. This is the one thing I would love to keep educating women all over the world about, your chances and decision of having a family in the future is possible if you act early on.

    Dr. Mari Mitrani
    Can you share any ongoing research or innovative techniques that you are currently involved in or excited about in the field of fertility treatment?
    Gattaca Whole Genome Sequencing is an embryonic genetic screening which will allow us to understand more in dept the embryos genetic health, this will be valuable for identifying disease risks and therefore a future medical treatment or intervention, if needed. Given the diverse background of our staff, we are utilising artificial intelligence to further analyse and interpret data obtained through genetic testing and further dive on the morphology from time-lapse embryo machines.
    Are more residents opting for IVF treatments in the Middle East?
    An executive insight report by L.E.K. Consulting shows that the UAE has the highest infertility rates in APAC (Asia-Pacific) and the Middle East, mainly caused by the high prevalence of diabetes (19 percent as compared to 7percent in the U.K. and 11 percent in the U.S.) and vitamin D deficiency (70 percent as compared to 20 percent in the U.K. and 42percent in the U.S.).
    What is Genetic Screening and how has this impacted the future of IVF?
    ll be opting for IVF treatments to further their chances according to the data that has already been recorded. Preimplantation Genetic Testing (PGT) is a genetic screening done in fertilized embryos before they are selected for implantation. PGT is advancing and innovating the fertility space, due to its added value on reporting Aneuploidy, which is the abnormal count of genes present in the embryo which explain a higher rate of miscarriages. NGS is allowing us to read valuable characteristics of embryotic genetic in which we are able to predict and or diagnose genetic disorders and diseases beforehand.
    This is ‘The Tech Issue’ – how has technology improved your daily life?
    I think 2024 is a great year for Tech. I’m able to open my car, garage door, pay for my groceries and more just from my phone! Who would’ve thought that this was possible? I can be in a conference call as I drive my electric car to pick up my daughter from her practice. I’m maximizing my productivity as an entrepreneur and excelling at motherhood, keeping track of my daily tasks and with new apps I can ensure I know in which part of my monthly cycle I am on. Last year, we saw women at the pinnacle of their careers and advancing the field in music, films, science, and aerospace, thanks to technology I have no doubt we will keep excelling this year.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @hrushachemyan  More

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    Dubai Crown Prince initiates relief efforts following record rainfall

    Life

    by Ruman Baig
    48 mins ago

    In the wake of unprecedented rainfall wreaking havoc across Dubai, Crown Prince Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum has taken swift action to aid affected residents.
    Over the weekend, Sheikh Hamdan directed the Dubai Land Department (DLD) and the Real Estate Regulatory Agency (RERA) to provide immediate assistance, including temporary housing, food provisions, and enhanced security, at no cost to those impacted by the inclement weather.
    This comprehensive response, part of a meticulously planned government initiative, aims to alleviate the hardships faced by flood-affected individuals and families. Residential management firms and real estate developers have been mobilized to offer temporary accommodations, distribute essential supplies within affected communities, and facilitate the safe return of residents to their homes.
    Additionally, services such as interior cleaning, damage assessment, and risk evaluation will be extended to ensure the well-being and safety of affected properties.
    Emphasizing personal oversight, Sheikh Hamdan pledged to closely monitor the progress of relief efforts. Ground teams have been deployed to provide on-the-ground support and assistance to citizens and residents throughout the recovery process. Moreover, a newly formed committee, comprising senior officials from Dubai’s community development authority, RTA, DEWA, and DET, has been established to coordinate and bolster support for those in need.
    Expressing gratitude to all contributors, Sheikh Hamdan conveyed a heartfelt message via his social media channels, acknowledging the collective efforts to aid the city in its time of need. In a video message shared with his extensive Instagram following of 16 million, Sheikh Hamdan commended the dedication of individuals who have tirelessly worked to assist the community and facilitate Dubai’s recovery from the unprecedented rainfall.

    In the aftermath of the deluge, which inundated communities, disrupted transportation, and prompted widespread remote work and learning arrangements, Crown Prince Sheikh Hamdan’s proactive response reflects a steadfast commitment to the welfare and resilience of Dubai’s residents amidst challenging circumstances.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature image: Instagram @fazza More

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    8 of the best cafés for remote working in Riyadh

    Life

    by Sarah Joseph
    1 hour ago

    As the world embraces remote working as the new norm, cafés have become a go-to spot.
    With Riyadh constantly opening up new eateries, it’s easy to get overwhelmed with numerous options and we’re here to help.
    Whether you need a tranquil space to fuel up on caffeine and get creative or you’re simply wanting to change your desk for the day, the Kingdom’s capital has enough and more places for you to work from.
    Ensuring you have plenty of options to choose from, Emirates Woman has curated a guide for all the remote working inspiration.
    Elixir Bunn Coffee Roasters

    With speciality coffee beans and a perfect haven for caffeine enthusiasts, this quaint spot is exactly where you need to be. With aesthetic interiors and high-quality offerings, this brand has many branches in Riyadh, allowing guests to choose one that best fits their needs. Located in Turki Square branch, Al Hamra Branch and Palm Branch, it’s definitely a place to add to your list.
    For more information visit elixirbunn.com
    Five Elephants

    Known for its impeccable service and multiple roasters concept, this coffee shop is the perfect place to focus at. Regarded as one of the most popular cafés in Riyadh, this bustling hotspot is often flooded with young ambitious individuals making it an inspiring place to work from. It’s located on King Abdul Aziz Road, Alyasmin and is open on Friday from 8am to 1am, Saturday to Wednesday 6:30am to 12am and Thursday 6:30am to 1am.
    Namq Café

    To keep you going all day this rustic café serves an array of mouth-watering dishes and desserts, that is quite irresistible. This easygoing destination is airy and offers the perfect combination of style and taste. It’s designed as an elevated co-working space that’s created with a subtle hint of greenery. It’s located on Anas Ibn Malik Rd, Al-Malqa and is open 24 hours.
    For more information visit namqcafe.com
    Cacti

    This 24-hour quaint eatery has a variety of dishes to choose from. By coming art with food, this popular spot is cosy place for people to work and catch up with friends and family. If you’re in the need of some creative inspiration this beautifully designed space is ideal to sit down and work from for hours. It’s located on Ath Thumarah Rd, Qurtubah and it’s open 24 hours while the Tahliyah location is open on Thursday from 7am to 2am and Friday 4pm to 2am.
    Inner Circle

    For something a bit more contemporary and to go back in time, this archival café, sheds light on the country’s long-standing history. To dig into the Kingdom’s history, this space was born as it’s inspired by the world’s masterpiece, AlUlaa. From white mochas to flat whites, each dish was created to cater to everyone’s palate. Located in Al Takhassoussi, An Nakheel, it’s open on Thursday and Friday from 12pm to 2am and Saturday to Wednesday 7am to 1am.
    HOLA

    By incorporating bohemian elements this stylish eatery is the ideal place for a delicious coffee and some delectable bites. Whether a group study session or if you need to catch up on some reading, this luxe spot gives you all the inspiration you need. From their signature lattes to refreshing mojitos, there’s something for everyone who visits. Located on Al-Malqa, it’s open on Friday from 1pm to 1:30pm, Saturday to Wednesday 7am to 12:30am and on Thursday from 7am to 1:30am.
    Andarena Café

    Whether you’re writing your next book or seeing inspiration for a new business idea, this cosy space is all about creating a positive ambience to stay productive in. If you need a break and wish to play a game of chess, that’s possible too. Designed to replicate an intimate home, this welcoming space is designed to make everyone feel at ease. From freshly brewed coffees to grilled sandwiches, you could stay here all day. It’s located on Abi Jafar Al Mansour St, Ghirnateh and is open on Friday 1pm to 1am, Thursday and Saturday 7am to 1am and Sunday to Wednesday 7am to 11pm.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature Image: Instagram @namq_cafe More

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    Curious about the Mercury Retrograde? Here’s how it will impact you

    Life

    by Ruman Baig
    2 hours ago

    Embracing the Cosmic Dance: Navigating Mercury Retrograde in Aries.
    As the cosmos align in their intricate dance, we find ourselves amidst the energetic whirlwind of Mercury retrograde in Aries.
    Far from a mere astrological phenomenon, this period invites us to embark on a journey of self-discovery, renewal, and transformation.
    In the larger scheme of things, Mercury’s retrograde motion serves as a cosmic pause button, urging us to slow down, reflect, and realign with our inner truth. While popular culture often paints Mercury retrograde as a time of chaos and miscommunication, its true essence lies in the opportunity for introspection and growth.

    In the fiery realm of Aries, the first sign of the zodiac, we are called to embrace the bold and courageous aspects of our being. This transit encourages us to reassess our approach to communication, assertiveness, and self-expression. Like a phoenix rising from the ashes, we have the chance to shed old patterns and emerge stronger and more authentic than ever before.
    At the heart of Mercury retrograde lies the invitation to ask better questions. Rather than accepting things at face value, we are encouraged to delve deeper into our beliefs, perceptions, and motivations. This period serves as a catalyst for personal evolution, challenging us to examine the stories we tell ourselves and the narratives that shape our reality.
    As Mercury journeys through the sign of the Ram, we are reminded of the importance of balance between impulsivity and introspection. While Aries energy inspires us to take bold leaps forward, it also calls for moments of pause and reflection. By harnessing the power of our intuition and intellect, we can navigate this retrograde with clarity and grace.

    In the midst of cosmic chaos, we are guided by the wisdom of Blue Sapphire, a crystal ally that supports mental clarity and spiritual expansion. With its soothing energy, we can find solace amidst the storm, tapping into our inner wisdom and embracing the transformative potential of this celestial dance.
    As we navigate the twists and turns of Mercury retrograde in Aries, let us remember that we are not merely passive observers, but active participants in the cosmic symphony.
    In the end, Mercury retrograde is not a time to fear, but a time to embrace the magic of the universe and the infinite possibilities that lie within. So let us dance with the stars, embrace the chaos, and emerge reborn, ready to embrace our truest selves and manifest our deepest desires.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram: @sarashakeel More

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    Not a fan of the gym? Here’s 6 home workout programs to try

    Life

    by Sarah Joseph
    2 hours ago

    The best apps for starting a new regime, and staying on it. Track your progress and stay motivated with daily check-ins and goal setting designed to optimize your output.
    Nike+ Training Club

    Train form the comfort of your living room with workout routines, nutrition advice and expert help to improve your overall health and wellness, fast.
    For more information visit nike.com
    Sworkit

    With more than 400 unique workouts designed to provide an innovative fitness experience, so whether you’re an absolute beginner, intermediate, or advanced, Sworkit makes it simple to get in shape and stay in shape.
    For more information visit sworkit.com 
    Melissa Wood Health

    Using special techniques, the MWH method sculpts beautiful long lean lines throughout your entire body using precise, low impact movements to give you a toned figure.
    For more information visit melissawoodhealth.com 
    STEPPI

    This homegrown UAE app unites residents by helping them join citywide fitness challenges or embrace private ones to complete different fitness goals every day.
    For more information visit steppi.com
    LES MILLS ON DEMAND

    From beginner to advanced plans, the app has workouts, which are scientifically designed to achieve results with world-class instructors doing array different workouts.
    For more information visit lesmills.com 
    SWEAT

    Led by celebrity trainers such as Kayla Itsines, Kelsey Wells and many more making it the world’s largest female fitness community to help women feel stronger each week with a host of workout videos to weekly meal plans.
    For more information visit sweat.com 
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied, Instagram, Feature Image: Getty More