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    Jennifer Aniston admits ex Brad Pitt was one of her ‘favourite’ Friends cameos

    As the countdown to the Friends reunion begins, the cast have been spilling the beans about behind-the-scenes secrets, bloopers and discussing their favourite guest stars on the show.Alongside the core six – Courteney Cox, Jennifer Aniston, Lisa Kudrow, Matt LeBlanc, Matthew Perry and David Schwimmer – Friends had a whole host of celebrity guest stars on the show during its 10-year run including Paul Rudd, Julia Roberts, Susan Sarandon, George Clooney and more.In the run-up to the premiere of Friends: The Reunion, the cast sat down with Access Hollywood, where Aniston, Kudrow and Cox discussed their favourite guest stars throughout their decade on the sitcom.READ: Here’s where you can watch the Friends reunion in the Middle EastKudrow, who played Phoebe Buffay, admitted in the interview that she was “blown away by so many”, while Cox, who played Monica Geller, highlighted Tom Selleck as “the sweetest”.As for Aniston, who played Rachel Green, one of her favourite guest stars was Reese Witherspoon and Ben Stiller. She also mentioned her “fantastic” ex-husband, Brad Pitt, who starred in the episode The One With the Rumor.“And Mr Pitt was wonderful,” Aniston said. “He was fantastic.”[embedded content]In the trailer for the reunion, Cox, Aniston, Kudrow, LeBlanc, Perry and Schwimmer appear together reflecting on iconic moments from the show, doing a table read from notable scenes and also appear in the famous purple Friends apartment.There’s also a huge amount of A-list guests set to appear on the show including David Beckham, Justin Bieber, BTS, James Corden, Cindy Crawford, Cara Delevingne, Lady Gaga, Kit Harington, Larry Hankin, Mindy Kaling, Thomas Lennon, Christina Pickles, Tom Selleck, Reese Witherspoon, Malala Yousafzai and more.The infamous subject of Ross and Rachel’s relationship is brought up – the trailer even opens with Schwimmer questioning his co-stars over the length of the letter Rachel wrote him after they got back together (for probably the third or fourth time).And yes the famous question was asked to the cast – were Ross and Rachel really on a break? It seems to still divide opinions…We can’t be able to relive memories from the most iconic sitcom of all-time on OSN this Thursday, May 27.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages & Media: Getty / Warner Bros. / HBO Max More

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    Dubai-based Lindsay Lohan is set to make a return to acting

    Lindsay Lohan is set to make a return to acting.While for the past few years Dubai-based Lohan has dabbled in some projects here and there, the actress will appear on a new Netflix release.As reported by Variety, the 32-year-old is set to star in a Christmas romantic comedy – which is currently untitled.Lohan will play a “newly engaged, spoiled hotel heiress” who ends up in a skiing accident and suffering from amnesia. She “finds herself in the care of a handsome, blue-collar lodge owner and his precocious daughter in the days leading up to Christmas”.No other cast members have been announced, with filming expected to be in November 2021, with an expected release date for 2022.This announcement comes after Lohan shared a behind-the-scenes photo on her Instagram from a photoshoot in the Dubai desert.“The beginning of something…,” she captioned the photo of herself wearing a green gown in the desert at dusk.There’s clearly some exciting things happening for Lohan, who has called Dubai home for the last six years.The former child star opened up about life in Dubai last year during lockdown, in an interview with David Spade on his show Lights Out with David Spade.“I’ve lived here [in Dubai] — I have been here for about six years,” she said, noting how much the city has changed since she first visited 12 years ago.“I came here in 2008 when they’d just finished building the Atlantis Hotel and there was none of this here,” she explained. “There was no DIFC, Downtown, Dubai Mall… anything that there is now.”Lohan, who is a former Emirates Woman cover star, previously opened up about her move to the UAE.“Moving here was a fresh start,” she told EW. “You hear more about real current events rather than celebrity gossip, which I really appreciate.”She also added one of the main reasons she moved to Dubai was due to the “lack of paparazzi”.– For more about Dubai’s lifestyle, news and fashion scene follow Emirates Woman on Facebook and InstagramImages: Instagram, Emirates Woman More

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    The EW editor-approved guide to Palm Jumeirah

    Palm Jumeriah – Dubai’s iconic man-made – is home to some of the emirate’s most luxurious resorts with an archipelago of havens all in one location, including delicious fine-dining spots worth visiting.With this giant hub being even spotted from space, there’s no denying that this one-of-a-kind venue is one to pay a visit to as you’ll now be aware of the luxury spots in the vicinity. With a monorail to help you get around, providing easy access to the hotels, you’re sure to have a truly unique experience.Emirates Woman has curated a concise guide on all the must-visit spots at The Palm, as you indulge in complete luxury.RestaurantsAprons & HammersWith the seafood experts now at The Palm’s West Beach, this delicious eatery offers an alfresco seating area with swimming and sunbathing facilities and fresh interiors as you sink in your toes in the sand and relish an array of delicious meals including lobster rolls, Mahi tacos, mac n cheese and much more.For more information visit apronsandhammers.comKoko BayAs an ode to Bali, Koko Bay offers a unique menu with key ingredients, legendary crafted cocktails and a luxe venue located at Palm West Beach while adding a sprinkle of European comforts for you to unwind no matter what time of the day. It’s open from Sunday to Thursday 12pm to 12am with Thursdays until 1am and Friday 8am to 11am, 12pm to 1am and Saturday 8am to 11am and 12pm to 12am.For more information visit kokobay.coIl PassaggioWith brilliantly crafted flavoursome dishes created with fresh ingredients, the menu is carefully prepared by a team of experts. Located at the Pointe, No 21 on Palm Jumeirah, it’s open daily from 8am to 12pm and has everything on the menu from artisanal bread to homemade pasta by their team of very own pasta wizards.For more information visit ilpassaggio.comLucky FishInspired by the flavours of the ocean and the Mediterranean region, this luxe venue highlights Italian, French and Spanish flavours, showcasing the highest quality of seafood and meats, as Lucky Fish works with local fisherman, in a kick-back setting with ambient beats. Open from 11am to 2am everyday, this delicious haven is located on West Beach.For more information visit luckyfishdubai.comNobuThis innovative Japanese-Peruvian restaurant is a winning formula that’s made Nobu a global culinary icon, with chic cocktails and Japanese tapas in the sake lounge, all offered with a Japanese twist. Open for dinner from 6pm to 11pm, It’s located at Atlantis, The Palm, it offers its very own sushi lounge in this grand hotel.For more information visit noburestaurants.comHotelsWaldorf Astoria The PalmA haven within the vibrant city of Dubai, the Waldorf Astoria Dubai Palm Jumeirah boasts a private soft-sanded beach, six distinct restaurants and lounges and elegant sea-facing guest rooms and suites. With amenities for a relaxing getaway, there are two temperature-controlled swimming pools, leisure activities for the family to enjoy for an unforgettable experience and unique dining havens including Social by Michelin-starred chef Heinz Beck. The King Superior room starts at Dhs775 per room.For more information visit waldorfastoria3.hilton.comW Dubai – The PalmAmplify your experience at W Dubai with jaw-dropping views and dreamy amenities to the glow and glamour of the venue as you escape in the Middle East to this unknown adventure. From a relaxing time at the hotel’s WET deck or devouring dishes at the celebrity chef restaurants at Torno Subito and Akira Back, there’s plenty of activities with Dubai’s golden sun shinning at this hotspot accompanied by exhilarating water sports for the ultimate getaway.For more information visit mariott.comJumeirah Zabeel SarayWith Ottoman-inspired elegance on the West Crescent of Palm Jumeirah, you can experience one of a kind opulence in this magnificent space as you savour the world’s finest food and drinks. The resort also plays host to a world of wellness with luxurious treatments and therapies for the face and body, as you make it a stay to remember. Superior King rooms starting at Dhs602 for UAE residents for one night and two people.For more information visit Jumeirah.comOne&Only The PalmDiscover the best of Dubai at this exclusive resort with breathtaking views of the Arabian Gulf and the city’s soaring skyline. This glittering island sanctuary is the perfect place to escape for a staycation as you unwind with scents of lush gardens, making it your opportunity to dress again. Whether a suite or a private beachfront villa, this mesmerizing venue showcases Andalusian architecture at its finest with Arabian treatments at Guerlain Spa, starting at Dhs2,700 per room, which includes the Palm Manor Premiere Room for two people.For more information visit oneandonlyresorts.comAnantara The PalmLocated just off the coast of Dubai, Anantara The Palm Dubai Resort offers an exclusive beach escape while still enjoying the excitements of the city as you float on water, with lagoon access rooms and the UAE’s only overwater villas, while you unwind with hammam rituals at our the Palm Jumeriah hotel’s spa and take in the Thai-style luxury, for which the hotel is known for. The standard room residence prices start at Dhs746 per room for a maximum of three adults.For more information visit anantara.comShoppingApotheca BeautyWith this cult favourite store having all your most-loved brands under one roof, Apotheca Beauty has a brick-and-mortar store in Nakheel Mall with the most celebrated niche names across makeup, skincare, hair and fragrance accompanied with technologically advanced facial tools to meet all your beauty needs.For more information visit apothecabeauty.comElie SaabWhether you’re on the lookout for a wedding dress or a couture gown for a special occasion, this luxurious retail boutique is the first of its kind in the Middle East with exceptional service and a mesmerizing range of timepieces at The Nakheel Mall, Palm Jumeirah.For more information visit eliesaab.comTutus KurniatiWhile merging traditional and new techniques with a luxury resort wear collection, the pieces at this concept store are made stylish, exciting and will last long after the season ends as you enjoy premium swimwear fresh off the runway guaranteed to get heads turning. Besides, the stores open and modern design creates a welcoming shopping space you’ll love, as it’s conveniently located in Nakheel Mall.For more information visit tutuskurnaiti.comActivitiesThe View at The PalmWith stunning 360-degree views, 240m above the world-famous Palm Jumeirah, guests are welcomed to visit the observatory to witness the Arabian Gulf and beyond from an outdoor terrace and a premium lounge, as you uncover hidden gems of this beautiful city.For more information visit theviewpalm.aeThe Lost Chambers AquariumIf you wish to delve deeper into the fascinating world of aquatic life, the UAE’s largest aquarium is packed with an array of incredible experiences and world-class exhibits showcasing these precious animals spanning over 65,000 marine animals as you take a behind-the-scenes tour or dive into the depths with an aquarium experience. This relaxing haven has tickets startingFor more information visit atlantis.comAquaventure WaterparkBeing one of the most adrenaline-fueled waterparks in the region, you can get your pulse racing on over 30 slides and attractions ranging from the rapids to the 1km of private beach area. While being more than a waterpark, this exciting arena has a range of new slides and attractions to encounters with the incredible marine animals to witness on your visit, with prices for the day pass starting at Dhs169 for UAE residents at Atlantis, The Palm.For more information visit atlantis.com– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeature image: Instagram @theviewpalm More

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    Your Search for the Perfect Pair of Leggings Is Over—These Are the Ones Our Editors Swear By

    I have exactly two motivators to work out. The first: the instant mood boost I feel afterward. And second: a really good pair of leggings. Sometimes all it takes to get me out of a workout slump or a lazy mood is to throw on my favorite pair of leggings that make me feel confident, comfortable, and ready to take on the world. Whether you prefer cropped, ankle-length, or printed, there’s no denying that a good pair of leggings is more than just dressing to impress; the right pair can help you be more active and feel more confident (you know the pair because you’ll be more inclined to check out your derrière in the mirror). However, finding that right pair is almost as difficult as finding a pair of jeans that fit like a glove, so we did all the work for you. Shop on for every pair of leggings our editors swear by (and we’ve tried a lot) to find the fit, style, fabric, and price point that’s perfect for you. Your downward dog has never looked better!

    High Waist Power Flex Leggings
    Best for: that pair you’ll want to buy multiple times and wear 24/7.
    This Amazon classic with a cult following is a staple in the wardrobes of multiple Everygirl editors. You might even say this pair rivals much more expensive brands thanks to the comfy fit, fitted fabric, and convenient pockets.
    10+ colors available

    American Eagle
    Real Me High Waisted Legging
    Best for: barre or pilates.
    Jr. Graphic Designer Jess has three different colors of this pair because when you got a good thing, you don’t mess with it. With buttery smooth material, a lightweight feel, and a fit that moves with you, these leggings feel like you’re wearing nothing (IDK about you, but that’s as close to nude yoga as I’ll ever get).
    5 colors available and 25% off!

    Fits Everybody Legging
    Best for: loungewear that fits like a glove.
    We stan a pair of leggings that promise to look and fit well on every body, but they rarely follow through. That is, until this pair from SKIMS that literally “fits everybody.” The stretchy material is designed to mold to every body so you won’t have to worry about those awkward gapes, tight areas, or sags.
    8 colors available

    Align Pant
    Best for: yoga flows, sun saluations, and maximum comfort.
    Dubbed “the greatest leggings in the entire world” by Social Media Editor, Abigail, the Align Pants from Lululemon really pull through. This breathable pair was designed for yoga because it will bend and move with you. That’s right: a pair of leggings that are finally as flexible as you are.
    10+ colors available

    Black Cheetah Foil UpLift Leggings
    Best for: standing out in adorable prints.
    If you haven’t heard of NYC-based Terez, you’re missing out. Founded to spread joy and positivity, their leggings stick to the mission thanks to the confidence-boosting fit and patterns that make you smile whenever you put them on.
    2 colors available

    Abercrombie & Fitch
    Contour Full-Length Leggings
    Best for: showing off that derrière.
    So you already know about contouring for your face (we love a good bronzer), but did you know about contouring for your body? Abercrombie’s contour leggings promise to do exactly that with sculpting technology and stretchy fabric that flatters every curve. Bonus: there’s also a small pocket to fit keys, headphones, or other necessities.
    10+ colors available

    Seamless Leggings
    Best for: high quality on a budget.
    I’ve tried dozens of altheticwear brands, and I’ll be honest: Target’s JoyLab feels as luxurious (if not even better) as the more expensive brands. You’re going to geek out over the fit, quality, and fabric of these seamless leggings in pretty colors.
    6 colors available

    High-Rise Crop Leggings
    Best for: sweaty workouts.
    Editor-in-Chief Allyson claims this classic pair is her go-to for workouts: they dry crazy fast (no more sitting around in sweaty clothes!), don’t pill between the thighs if your thighs rub together, and the deep side pockets are ideal for joggers.
    10 colors available

    High-Waisted PowerHold Leggings
    Best for: when you want a pair in multiple colors (because it’s that good).
    Thanks to a secret power mesh lining, these leggings streamline your shape while wicking away sweat to keep you fresh after the hottest of hot yoga classes.
    10+ colors available

    Faux Leather Leggings
    Best for: OOTDs.
    There was a time in pre-pandemic life when you could walk into the Everygirl office and have a good change that at least a few of us were wearing these leggings. They’re just as sculpting, contouring, and flattering as the SPANX you know and love, but the faux leather fabric makes it the perfect high-fashion piece to pair with an oversized sweater or cute booties.

    Airlift High Waist 7/8 Leggings
    Best for: going from barre class to brunch. 4 colors available.
    There’s something about this fabric that feels different than any other. It’s the kind of fabric that comfortably molds to your body but you want to live in (plus, the fabric is meant to prevent chafing so you’ll always feel good). Whether it’s for a workout, lounging, or running errands, you’re going to want to wear these all day long.
    4 colors available

    American Eagle
    Lightweight Everything Crossover 7/8 Legging
    Best for: a flattering waist that doesn’t slide.
    Managing Editor Garri counts these leggings as one of her ride-or-dies. They’re lightweight, comfortable, and conform to your body no matter how intense the workout. The best part: the wide waistband is so good, you might not want to wear another pair of leggings again.
    4 colors available and 25% off! More

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    Here’s where you can watch the Friends reunion in the Middle East

    It’s been 17 years since the last episode of Friends aired, but this week but the beloved six-some – Monica, Rachel, Phoebe, Joey, Chandler and Ross – will reunite for the first time since the show’s end.Could we be any more excited? Probably not.Friends: The Reunion was announced it would be available on US streaming giant HBO Max, but now we’ve had confirmation on where you’ll be able to watch it in the UAE and the Middle East.OSN, the leading entertainment hub for the MENA region, will have Friends: The Reunion available on all its streaming platforms on May 27, 2021, meaning subscribers will be able to watch The One Where They Get Back Together as it airs with the rest of the world.Nick Forward, the Chief Digital & Content Officer of OSN, shared his excitement being about the “most anticipated TV event of the year”.“We are thrilled to be the exclusive home of Friends: The Reunion in the Middle East, adding to our vast library of content on OSN Streaming,” he said. “Friends is more than just an iconic show and has influenced pop culture across the world including the GCC region.[embedded content]“Now, in the most anticipated TV event of the year, fans can relive some memorable moments whilst getting an exclusive glimpse of what went on behind the scenes that made us all fall in love Ross, Rachel, Chandler, Monica, Phoebe and Joey. We are very excited and look forward to welcoming and entertaining our friends from across the region.”In the trailer for the reunion, Courteney Cox, Jennifer Aniston, Lisa Kudrow, Matt LeBlanc, Matthew Perry and David Schwimmer appear together reflecting on iconic moments from the show, doing a table read from notable scenes and also appear in the famous purple Friends apartment.There’s also a huge amount of A-list guests set to appear on the show including David Beckham, Justin Bieber, BTS, James Corden, Cindy Crawford, Cara Delevingne, Lady Gaga, Kit Harington, Larry Hankin, Mindy Kaling, Thomas Lennon, Christina Pickles, Tom Selleck, Reese Witherspoon, Malala Yousafzai and more.The infamous subject of Ross and Rachel’s relationship is brought up – the trailer even opens with Schwimmer questioning his co-stars over the length of the letter Rachel wrote him after they got back together (for probably the third or fourth time).And yes the famous question was asked to the cast – were Ross and Rachel really on a break? It seems to still divide opinions…We can’t be able to relive memories from the most iconic sitcom of all-time on OSN this Thursday, May 27.OSN Streaming can be accessed via websites and all mobile iOS and Android devices. The service costs $9.5 per month and includes a 7-day Free Trial, Stream now on stream.osn.com.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages & Media: Getty / Warner Bros. / HBO Max More

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    Dreaming of Mykonos or Santorini? Flydubai is now offering direct flights

    If you’re dreaming of the perfect summer getaway in Mykonos or Santorini this season, Flydubai is now offering flights to the Greek islands starting at Dhs2,500 for return.With flights available three times a week from June 18 to September 29, 2021, these deals are surely not one to miss as you escape from the bustling city life without breaking the bank.With a safe travel corridor being initiated from May 18 onwards, vaccinated passengers can move between the two countries under the agreement. Passengers must hold vaccination certificates issued by health authorities, allowing them to travel without quarantining on arrival, with the same rule being applied for those coming in from Greece.The available flights shall depart from Terminal 3, Dubai International (DXB) to Mykonos International Airport (JMK) and Santorini (Thiara) Airport (JTE), with operations on Wednesdays, Fridays and Sundays with Business Class fares starting from Dhs8,000 and Economy Class fares starting from Dhs2,500.Jeyhun Efendi, Senior Vice President, Commercial Operations and E-commerce at flydubai said, “We are pleased to offer our passengers convenient travel options this summer to some of the most popular holiday spots. Whether flying in Business or Economy Class or opting to purchase a flexible holiday package that includes flights, hotels stay and other add ons, flydubai is committed to making travel this summer more flexible and a little less stressful.”The other upcoming launches include flydubai flights to Bodrum and Trabzon in Turkey from June 4 and June 24, 2021, respectively including plans to flights to Naples in Italy and Salzburg in Austria from July onwards.You can also experience the flydubai app, as you book flights, check-in, choose seats and your meals on it, made exclusively for your convenience or book through the carrier’s website, its contact centre in Dubai, travel shops or travel partners.For more information or to make an advanced booking visit flydubai.com– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeature image: Boheme Mykonos More

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    Vaccinated UAE residents will be able to holiday in Spain this summer

    Have you had one of the available COVID-19 vaccines in the UAE? If so, then it’s time to pack your bags for a holiday in Spain this summer.The popular holiday destination is gearing up to relax its COVID-19 restrictions, readying itself for an influx of visitors who have had one of the approved World Health Organisation (WHO) or European Medicines Agency vaccines – three of which are currently available in the UAE.At present, the approved COVID-19 vaccines include Sinopharm, Pfizer, Oxford-AstraZeneca, Moderna and Johnson & Johnson.In order to be able to enter Spain when its borders open to vaccinated tourists on Monday, June 7, 2021, you will need to have your second jab 14 days prior to your intended date of the holiday.Paper proof of vaccination is also required in English or Spanish.For families who have unvaccinated minors, a negative PCR test must be provided and those who are under six-years-old don’t need a test.In a statement, Daniel Rosado, director of Spanish Tourism for the Gulf countries, shared that the European holiday destination is hoping to receive “more than 50 per cent of the tourists [in 2021] that visited us in 2019.”BRB, we’ll be packing our bags now…– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeature image: Nobu Hotel Ibiza  More

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    I Tried a Lymphatic Drainage Massage—Here’s What Happened

    Full disclosure: I am a sucker for any wellness, beauty, and health trend I find on Instagram. From CBD to celery juice to B12 shots, I’ve tried it all (and if I haven’t yet, I probably plan to). There have been ones that have now been incorporated into my approaches to beauty and wellness. There have also been ones that I could definitely live without. Over the past few months, I have noticed the increase in influencers, bloggers, and models getting lymphatic drainage massages to detoxify their bodies. Honestly, I was skeptical at first that a massage could do all that it claimed to help with. After contemplating it for a while and doing my research, I finally decided to give it a try.
    I made an appointment at a local massage and healing center near me. I made sure that the masseuse was proficient in lymphatic drainage massages. Before the massage, I discussed some of the issues I was having with her and she explained how this treatment would help. The biggest reason I went in was that I suffer from chronic back pain from a prior sports injury that flares up a few times a year, making it hard to stand and walk. She went over what to expect and we talked about the method she uses. The initial process of the massage is just like any other massage: you get undressed and lay on a heated table. After that, don’t expect a deep tissue massage, because it’s nothing like that! She used light, repetitive strokes focusing on my arms, armpits, stomach, back, and legs. When the massage was over, I rested and drank a lot of water as I was directed to.
    A couple of days after the massage, I felt like I had an extra pep in my step. I was able to work out with no pain and my body felt like it was given a boost of energy. I noticed that the water weight around my midsection had gone down and I was no longer bloated. Overall, the inflammation in my body was gone, and I felt like my body was finally in a comfortable, content state that moved with ease. I’m not saying this massage was the answer to all my problems, but I will definitely be adding it to my health routine a few times a year! Keep reading to learn more about what a lymphatic drainage massage is and if it could benefit you.

    What does the lymphatic system do?
    The lymphatic system consists of lymph vessels, ducts, nodes, and other tissues, and is located underneath the skin. Think of its function kind of like the garbage disposal of the body (gross analogy, I know): it gets rid of “waste” in the body, whether it’s toxins, bacteria, or excess fluid. The lymph is a collection of the extra fluid that moves through the arteries and tissues to clean them out, before draining them through the lymphatic system.
    However, there is no pump to push the lymph through the body, and it relies on our muscle action to maintain fluid movement. Therefore, any kind of manual “drainage” (I know, so much imagery about that garbage disposal) is said to work by moving the lymph to the lymph nodes to eliminate the toxins and bacteria. While there is some controversy around the massage style, this system is crucial to the body’s health, and stimulating it through methodical massage could have many benefits.

    Source: Mathilde Langevin | Unsplash

    What is a lymphatic drainage massage?
    A lot more people are incorporating this massage into their health and wellness routines. You can find directions online on how to give yourself this massage, but I recommend going to a licensed therapist who is trained in lymphatic drainage massage for a proper treatment.
    A lymphatic drainage massage uses very light pressure and long, rhythmic strokes that get the lymph fluid moving and directs the toxins into the organs that can properly remove them. A trained practitioner’s hands can simply apply pressure to re-stimulate the natural contractions of the lymphatic system. This will move the stagnant fluid back into the natural lymph flow of the body.

    What are the benefits?
    The relaxing practice is often used to treat acne, cellulite, digestive issues, puffiness, stress, inflammation, insomnia, migraines, and certain health complications, but that’s not all. A lymphatic drainage massage is also commonly used for its ability to:

    Fight off infection
    Speed up healing and recovery from the cold and flu
    Reduce water retention
    Boost weight loss
    Improve cellulite, skin swelling, scar tissue, acne, and stretch marks
    Reduce stress and fatigue
    Help with post-exercise recovery

    Source: Content Pixie | Unsplash

    When should I do it?
    Everyone can benefit from getting a lymphatic drainage massage with the change of the seasons. This is because with each season we are eating different foods, our level of activity is changing, and the change in weather can affect the body’s internal processes. When you’re ever feeling extra bloated would be a great time to receive the treatment, as it helps to reduce water retention. But bottom line, every body is different, so if you suffer from any of the listed symptoms and feel like a lymphatic drainage massage would help, I suggest meeting with a trained professional to discuss a schedule that would be good for your body. You can also DIY in the comfort of your own home using a dry brush, tool, or just your hands as a relaxing ritual before bed or a practice to keep you calm and energized throughout the day.

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    Other tips

    Drink plenty of water before and after your massage, as it can cause you to become dehydrated
    It’ll leave you feeling pretty exhausted, so you’ll want to take it easy for the rest of the day
    I suggest stripping down to as little clothing as possible (that you feel comfortable with) so the masseuse can do the treatment most effectively More