Raphael Stevens

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    All the luxury staycations to book in Dubai for the upcoming six-day weekend

    With UAE residents set to potentially enjoy a six-day long break next month for Eid Al Adha, planning ahead with all the luxury staycations is no daunting task anymore as you’ve come to the right place.From palatial retreats on the Palm to getaways that are still in the heart of Dubai with the surroundings of the bustling city life, Emirates Woman has curated a list of the luxury hotels you can potentially book for the upcoming long break in July 2021.Mandarin Oriental JumeiraOffering a much-anticipated UAE resident rate, Mandarin Oriental is all set to keep guests refreshed during the sun-drenched days. An exclusive 20 per cent off is offered to all UAE residents when booking their next stay at the luxurious beachfront resort, as they overlook the pristine waters of the Arabian Gulf and Dubai’s glittering skyline and dine at the two signature restaurants Tasca by José Avillez and Netsu which is valid until August 31, 2021.For more information visit mandarinoriental.com/dubaiWaldorf Astoria Dubai Palm JumeirahThis elegant beach resort offers a 200m private beach with a glistening property for the ultimate staycation. With temperature-controlled swimming pools, water sports activities and spacious rooms with a contemporary design, you can enjoy stunning views of Dubai’s skyline. Similarly, there’s an array of restaurants to choose from including Southeast Asian flavours at LAO or fine-casual dining at Social by Michelin chef Heinz Beck, making it the perfect family-fuelled getaway.For more information visit Hilton.comSofitel Dubai The Palm Resort & SpaDiscover the warm French-Polynesian welcome of Sofitel Dubai The Palm, with a luxury 5-star beach resort situated on the East Crescent of the world-famous Palm Jumeirah, with a rejuvenating escape nestled amongst lush greenery on the idyllic shores of the Arabian Gulf. Subject to availability at the time of booking, all members can access an exclusive offer of 30 per cent off including a complimentary buffet breakfast and a relaxing holiday at the beach resort with access to six outdoor swimming pools and the beach, with the offer valid until September 15, 2021.For more information visit Sofitel-dubai-thepalm.comSt. Regis Dubai, The PalmThis newly opened five-star hotel is situated on the trunk of the iconic Palm Jumeirah with attentive, personalized 24-hour St. Regis Butler service along with handcrafted cuisine across four restaurants and lounges, at the hotel’s two infinity swimming pools, with the property conveniently located to Dubai’s main attractions, as contemporary elegance is stylishly graced in each room with timeless design at its helm.For more information visit Marriott.comMe Dubai by MeliáPurposefully crafted to be more than a hotel, ME Dubai is a lifestyle of sensorial connections with price at the cultural epicentre of the city, at art is infused into each element of the hotel. Designed by Zaha Hadid every room has either a midnight or desert colour scheme, for the ultimate relaxation and comfort.For more information visit melia.comOne & Only the PalmDubai’s exclusive resort offers breathtaking views of the Arabian Gulf and Dubai’s soaring skyline from your private beach as you immerse yourself in this haven which is just minutes away from the cosmopolitan city.For more information visit oneandonlyresorts.comBvlgari Resort, DubaiEchoing an elegant design throughout the hotel, the property celebrates the rich heritage of Italy in every element of the ambiance, with a tailor-made experience as guests visit. With Bvlgari’s first-ever Yacht Club, guests can recreate the charm of a Mediterranean atmosphere in Dubai, with amenities including a members lounge, an outdoor pool and a bar.For more information visit bulgarihotels.comAddress Sky ViewDiscover a timeless experience along with shopping extravagance at Address Hotels and Resorts, with a 20 per cent off on the best available rates along with Dhs200 shopping vouchers per room, in this skyline-defining duo of towers joined by an architecturally marvelous sky bridge with unique privileges at this getaway.For more information visit addresshotels.comKempinski Hotel & Residences Palm JumeirahFor an unmatched escape in the heart of Dubai, enjoy an exceptional stay at Kempinski Hotel and Residences Palm Jumeirah, with offers which include 15 per cent off on the best available rate when a minimum of 2 nights is booked or 30 per cent off the best available rate when 3 nights or more is booked, with daily breakfast included with 25 per cent off food and drinks throughout the stay.For more information visit Kempinski.comAll the necessary COVID-19 restrictions have been implemented at each property accordingly to ensure the utmost safety of their guests on board. For any information regarding rates and applicable offers call the respective hotel for any further details.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeature image: Instagram @sofiteldubaipalm More

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    7 Bad Habits That Are Holding You Back at Work

    Do you want to take your career to the next level but are feeling a little stuck? These seven bad habits might be what are holding you back at work. No worries, though—it’s never too late to improve.

    1. You’re Overworking & Not Taking Time off for Self-Care
    What you do outside of the office is just as important as what you do in the office. In order to show up as your best and brightest self to work every day, self-care needs to be a top priority—and we’re talking quality self-care. Sitting on the couch scrolling through Instagram doesn’t count. Find a self-care routine that feels really good for you. You can start a morning meditation practice, exercise, go for nature walks, laugh, play, take bubble baths—do whatever you need to do to feel refueled when you show up at work every day. This alone will make a huge impact on your performance at work.

    2. Your Job Just Isn’t the Right Fit
    Of course, not every job you’ll have in your life is going to be one you love with all your heart. Especially when you’re climbing the corporate ladder or job searching in a pandemic, some jobs might simply be a way to pay the bills, and for a while, that’s OK.
    But sometimes, a job can be soul-sucking because it just isn’t the right fit. Whether it’s because of the company environment or the work you’re doing, if you’re not happy, it can be hard to ever really feel accomplished at your job. If this is the case, starting a job search when you feel like you’re ready to move on might be your best bet. 

    Source: @kateogata

    3. You’re Not Truly Believing in Yourself
    It really sucks to admit this, but a lot of the time, the only thing holding us back from the career success we really desire is ourselves. You might doubt your abilities and not believe you can take your career to the next level. That’s where feeding your mind with powerful, uplifting content comes in. From my experience, once I fell into the rabbit hole of reading personal development books and listening to podcasts, my career completely transformed. I went from being an intern to a full-time freelance writer in a matter of months. The power of the mind is absolutely mind-blowing, so use it to your advantage.

    4. You’re Not Asking for What You Want
    In life and in the workplace, we tend to not ask for what we really want because we don’t want to come off as pushy or bossy or we’re afraid of what other people might think. This bad habit is absolutely holding us back from the success we truly desire. How are people supposed to know what we want if we don’t ask for it? You can’t wait for really awesome career opportunities to fall into your lap; you have to be proactive and voice what you want. If you know you deserve a raise, ask for it. If you want to be considered for the promotion, ask for it. If you have too much on your plate and need help, ask for it. You never know where one simple ask might lead you and your career.

    5. You’re Keeping Yourself Small
    According to this Forbes article, men are confident enough to apply for a job even if they only meet 60% of the qualifications. Women, on the other hand, won’t apply for a job unless they feel they meet 100% of the qualifications. This statistic is wild and brings me to realize that we’re the ones underestimating ourselves by not going after for the jobs that we truly want because we feel unqualified. So the next time you see a job listing that you like, apply for it, and don’t worry about how much you fit the qualifications. At the end of the day, most qualifications are things that can be quickly learned, and what really counts is if you have the confidence to get the job done. If you have that, you’re golden.

    Source: Danielle Moss

    6. You Complain Too Much
    It’s almost impossible to always be satisfied with every single thing about your job. There’s bound to be things that bug you or that you simply don’t feel excited to do, but when you begin to vocalize your complaints, that’s when you start to hold yourself back from thriving at work. The employees that get promoted are the ones who are go-getters and are willing to do whatever it takes to get the job done. Try to focus on finding a solution to the problem instead of pondering over it or complaining about it.

    7. You’re Not Managing Your Time Wisely
    There are so many little parts of a job that need to get done every day, and often times, they’re not your actual job. It could be things like responding to emails, sorting paperwork, organizing files, etc. And by the time you get back to your desk to actually get the important things done, you’re physically and mentally exhausted from the million other things you’ve already done that day. In order to really excel and shine at work, focus instead on getting the important things done first (ideally before lunch time) and leave the little things for later in the day. More

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    7 Things Every Woman Should Change for Better Health RN

    As the wellness content manager for The Everygirl, I’m constantly on the hunt for the very best health tips to bring you, my dear readers, to help you live your best, healthiest, and happiest lives. As soon as I heard about Dr. Taz Bhatia and her mission to empower 1 million women to restore their health and well-being (we stan an ambitious woman!), I knew I had to ask her for all her best advice. Dr. Bhatia, M.D. is board-certified in integrative medicine, a certified nutrition specialist, best-selling author, and NOW Expert. She’s made medical expert appearances on The Today Show and Good Morning America and calls herself “a champion of super women worldwide.” In other words? She’s a royal badass. 
    “I think we all have unique gifts and powers, but stress, circumstances, and responsibilities can erode our ability to see or feel them,” she said. “When we are in our highest health, we attract abundance and uncover our superpowers.” I love Dr. Bhatia because she preaches that there’s a purpose to caring about your health beyond weight loss or because we’re “supposed to.” Being our healthiest gives us access to our best lives and truest selves. Now read on for seven things you can change about your health right now and uncover your superpowers. 

    1. Be in control, know your body, and educate yourself
    PSA: You are the #1 person in charge of your own health. Even with a team of doctors and experts (more on that below!), you should be the biggest advocate for your own health, trust your instincts, and fight for what you know your body needs. Dr. Bhatia wants every woman to know that she is in control of her health and that her well-being can be determined by how she treats and know her body. “Health is in your control,” she said. “It’s important to understand hormone levels, nutritional status, and long term health risks.” In other words, don’t just rely on your doctor to keep an eye out for what’s going on in your body. Educate yourself on the body’s basic functions and keep track of how certain foods make you feel. Most importantly? Trust your body. Your body knows what it needs, so if it’s communicating to you (whether it’s through symptoms, cravings, or emotions), listen. 

    2. Stop trying to “catch up” on sleep
    If you’re sleeping five hours a night on weekdays with the plans of sleeping in until noon on Saturday, it’s not evening out like you hope. “There is no such thing as catching up sleep,” Dr. Bhatia said. “Instead, get into bed at a consistent time every night (ideally before 11 p.m.), and sleep until 6-7 a.m., which helps the hormone axis and keeps hormone levels balanced.” Yes, getting enough Zzz’s is crucial for your health, but you should be getting enough sleep every night instead of aiming for a certain number of hours per week thinking you can “catch up” from shorter nights. Instead of sleeping in on weekends and sleeping less during the weekdays, aim for a consistent bedtime, sleep for a solid 7-9 hours, and wake up around the same time every morning for optimal health.

    3. Rely on whole foods
    We’re all trying to improve our diets and eat healthier, but it’s not always easy (or else we’d all be eating salads for every meal and never be tempted by a Krispy Kreme donut), so I asked Dr. Bhatia for her #1 tip when it comes to healthy eating: What’s most important for our health and what changes will give us the biggest bang for our buck? Dr. Bhatia said that lowering sugar and processed foods is the first step. But it doesn’t have to be as restrictive or as difficult as cutting out all the foods we love (which can actually lead to bingeing and an unhealthy relationship with food!). Instead, the key is focusing on eating more whole foods, which will subconsciously crowd out processed foods and give your body more of the nutrients it needs. “Learning to rely on whole foods rather than foods in a box or a package can be a health game-changer,” she suggested. Build meals around fruits, vegetables, clean proteins, and whole grains. 

    4. Vary your exercise
    So you’re a consistent runner or love your daily barre class? Good for you for moving your body and prioritizing exercise, but if you’re looking to kick your health game up a notch, consider switching up your exercise routine. “Using different muscles and challenging your body is important,” Dr. Bhatia advised. “Sometimes we focus just on cardio or muscle strength, but we have to take it all into consideration for balance.” If you’re a marathon runner and love a daily jog, consider taking a day off and adding some weight training into your routine. If you’re a gym rat who spends all your time in the weight room, consider throwing in some treadmill action from time to time. Working toward a goal and doing one type of workout is great, but we need a variety of exercise to stay challenged, work our muscles, and be our healthiest. 

    5. Get your supplement routine right
    One of the most asked questions I get as both a wellness editor and a holistic health coach is, “What supplements should I be taking?” There’s no doubt that the supplement world is confusing AF: Between probiotics, collagen, vitamins, and countless brands with pretty packaging, it seems like a new brand or supplement comes out every day that many of us feel like we need to achieve optimal health. Do we need shelves full of supplements and a budget for the latest trends? The answer: no. To simplify, Dr. Bhatia universally recommends most women could benefit from taking a methylated B vitamin, omega-3 fatty acids, probiotics, and magnesium, as these each help women’s health pathways, but since supplement needs vary based on body, diet, and health history, it’s important to come up with a personalized plan with your doctor.

    6. Build a medical team that works with you
    Especially as women, many symptoms or issues go undiagnosed and untreated because of the fear that we’re being “dramatic” or because of a doctor who doesn’t take the time to listen. Dr. Bhatia stresses the importance of trying new doctors, nutritionists, specialists, and gynecologists until you form the care team that feels best for you. She said, “If you’re struggling to diagnosis or identify symptoms, don’t give up. It’s not in your head!” You deserve a care team that makes your well-being and feelings their #1 priority, so search around until you find a doctor that gets you, listens to you, and trusts your opinion. Finding a doctor really is like dating to find “The One!” Oh, and IDK who needs to hear this, but no, it’s not just in your head. Yes, you do know what’s best for your body, and you can find a treatment, plan, or fix to anything that doesn’t feel right. 

    7. Craft a life and routine you feel good about
    “Restoring your health means crafting a life and routine where your energy flows and your mood is consistent,” Dr. Bhatia said. After all, your physical health is integrally related to your happiness. If you have a job that’s unfulfilling, are in a relationship that doesn’t make you happy, or live in a city you’re dying to get out of, it’ll show in your physical health. Know that self confidence is just as important for your well-being as a nutritious diet and eight hours of sleep, and happiness is a key factor for optimal health. “Health starts with you,” she advised. “How you feel about yourself is the vibration or rhythm of your life, so make choices from a place of abundance instead of lack or fear, and then just go for it!” Now that’s the kind of doctor advice I can get behind. 

    50 Positive Affirmations You Should Tell Yourself More

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    The all-inclusive UAE staycation deal to take advantage of this summer

    IN PARTNERSHIP: With travel plans being derailed globally, a simple getaway from the bustling city that is Dubai may seem unmanageable for many of us.However, located on the shores of Ras Al Khaimah, The BM Beach Resort awaits, boasting a 500 metre stretch of private beach with a view of Marjan Island, ready and waiting to transport you to a relaxing, stress-free zone this summer.During the hot summer months, this all-inclusive staycation has plenty to keep you busy including three different resort pools, diverse dining options and beachside bars while being faced with unparalleled views of the Arabian Gulf.Just a short drive from home, the RAK Road Trip staycation is perfect for family, friends or a girls trip, even better, it’s dog friendly too.Starting at Dhs405, this all-inclusive offer comprises of unlimited cocktails or beverages pool or beachside, access to daily entertainment and fitness activities as well as kayaking, stand-up paddleboarding and access to the Kids Club, so the little ones can enjoy their holiday too.No staycation is complete without delicious food, and this package includes breakfast lunch and dinner. With a choice of restaurants, you can experience a laid-back atmosphere paired with international cuisine at Oasis Restaurant. Equally, you could escape to Italy at Cucina, taking your palate on a journey of fresh delights accompanied by a view of the ocean and an unforgettable sunset.[embedded content]Alongside multiple dining options, there are two temperature-controlled pools and three bars to enjoy the sun and some delicious food.With 253 chalets and cabanas to choose from, this is the perfect place to escape as a couple, family or larger group this summer.Book now to experience leisure by the beach, the BM way.For more information to make a reservation visit their website. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More

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    This exclusive summer membership offer makes luxury affordable in Dubai

    Are you dreaming of a relaxing summer escape without the hassle of actually going on a holiday? If so, you’ve come to the right place with Privilee that is all set to give you an unforgettable time without breaking the bank.With unlimited access to the UAE’s best beach resorts and state-of-the-art gyms, there are a host of activities on board, with this lifestyle membership platform, giving access to one adult and up to three children at a spectacular rate of Dhs1,599 for a minimum time frame of three months.From discounts of up to 50 percent off at a plethora of restaurants, bars, spas, sports activities and personal training facilities at luxurious properties including, Zabeel Saray, Waldorf Astoria The Palm, Palazzo Versace, White Beach and many more hotels, you’re sure to stay fit and have the best time unwinding this year.Ensuring that the kids have some fun too, there are a host of family-friendly destinations onboard, with kids’ clubs to ensure they’re entertained while the adults unwind by the beach or pool as well.Additionally, there will be two for one vouchers and packages that members can avail of, exclusively through the Privilee application, with up to 40 per cent off year-round on discounts at hundreds of the UAE’s best restaurants and spas.Whether short-term or long-term plans, there are plenty of bespoke options available with a click of a button with unlimited access as per your convenience.For more information on this limited-edition offer visit privilee.ae/summer– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeature image: Supplied More

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    What is the Strawberry Moon? Everything to know about the last supermoon of 2021

    This first half of the year has been a busy one in terms of celestial events.To close out June, the final supermoon of 2021 is set to make an appearance – the Strawberry Moon.Set to occur from June 24 to June 26, the Strawberry Moon will light up the sky, but unlike the name, it won’t be strawberry hued (unfortunately).According to The Old Farmer’s Almanac, the indigenous people of North America have referred to June’s supernatural full moon phenomenon as ‘strawberry moon’ as berries are ready to be gathered during this month, while the moon appears larger than usual, as the moon’s orbit gets the closest to earth.Rather than having a strawberry shade tinge, the moon is set to have a golden hue, when caught 20 minutes after sunset, with peak illumination at 2:40pm Eastern time, which is at 10:40pm Dubai time.Keeping in mind the current period of Mercury Retrograde, the full moon occurrence is regarded as a crucial time for manifestation, allowing there to a phase when visions convert into reality.For all our astronomical fans out there, we have some good news and you can take a closer look at this phenomenon through an all-inclusive event on June 24, 2021 from 7pm to 9pm , as you can book your tickets on althurayaastronomycenter.ae as you witness it through a naked-eye observation, accompanied with a Q&A session and get to attend a lecture explaining this process, with a telescope observation also included, with tickets priced at Dhs70 for adults and Dhs50 for a child.The Dubai Astronomy Group is also potentially set to live-stream the event on their YouTube channel in case you miss the opportunity of physically being present at the event.At the event, it’s essential to wear your masks at all times while observing the necessary social distancing measures to curb the spread of the virus amid the programme. As tickets are limited it’s advised to book them at the earliest.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeature image: Unsplash by Anna Asryan  More

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    Hande Erçel & Kerem Bürsin discuss their relationship and their future together

    With fans enamoured with their budding romance, Kerem Bürsin and Hande Erçel have opened up for the first time about their relationship in a recent interview.Whether holidaying in the Maldives or celebrating Bürsin’s birthday, the couple has been spotted together on several occasions.The pair first met on the new Turkish Drama series, Sen Çal Kapimi (You Knock On My Door), with rumours eventually emerging regarding their romance in the second half of last year.As details of the pair’s offscreen chemistry started to arise, fans have been curious ever since regarding where it’s heading next. In an interview with the title, Hikayede Kalmasin (Don’t Stay in the Story), questions arose with the pretext of when they plan on taking their relationship to the next level.When asked about their relationship, Bürsin responded saying, “We had not met before, we are talking about the first day we met, we came together because of work. We turned from friends to close friends, and we supported each other in difficult times. After a point, of course, God, I wonder? We said. We are lucky, I am lucky to be with Hande.”When Erçel was asked “Do you think about marriage?”, she responded nonchalantly, without denying or confirming their plans for the future.“We are just doing our job right now,” she said. “We have a pleasant relationship.”We’ll leave the fans to decide and speculate on that.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Hande Erçel Instagram More

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    All of the Dubai restaurants Sheikh Hamdan has visited in 2021

    Known for his love for food, Sheikh Hamdan is always on top of his game with all the latest and must-visit restaurants in Dubai.From Michelin star chefs to award-winning food havens, we’re constantly on the lookout for where Dubai’s Crown Prince is set to dine next.Keeping this in mind, Emirates Woman has curated a list of all the luxe eateries that Sheikh Hamdan paid a visit to in 2021, with many more to be added as the Crown Prince continually pays a visit to some of the best restaurants in Dubai.The MAINE Land BrasserieKickstarting the year with his first meal at this haven, Sheikh Hamdan and his entourage visited this luxe steakhouse located in the ME by Melia Hotel in Business Bay. As Joey Ghazal breathes fresh life into this brasserie, the MAINE Land Brasserie, resonates with a jaw-dropping neo-speakeasy aesthetic with gorgeous interiors that have been carefully curated with specific attention to detail. With an image taken to Instagram, the caption said, “First lunch for @faz3 and #friends of the year #2021 at @themainedxb.”For more information visit the maine.aeIl BorroThis high-class Tuscan Bistro welcomed the Crown Prince of Dubai along with his team, with authentic cuisine and dishes that are made with ingredients that are freshly imported for a bespoke Italian experience. Sheikh Hamdan made his first outing to this Dubai restaurant since an announcement regarding the birth of his twins, Rashid and Sheikha had been made.For more information ilborrotuscanbistro.aeL’Atelier de Joël RobuchonThe authentic Fresh restaurant is famed for its celebrity clientele alongside Michelin star cuisine as it has received Sheikh Hamdan’s stamp of approval after opening in Dubai last year. With a focus on Joël Robuchon’s style which is emphasised by the brand’s signature red and black atmosphere, the dishes include a selection of noteworthy dishes ranging from truffle pizza to crispy poached egg with caviar, providing an unforgettable experience to every guest that enters the door.For more information visit atelier-robuchon.aeCarineWhile continuing to extend his support to several homegrown restaurants in the UAE, Sheikh Hamdan has been a long-time fan of Chef Izu Ani, the brainchild behind two notable restaurants in the UAE. Seen posing in this snap with Chef Izu, Sheikh Hamdan paid a visit to Gaia’s sister restaurant Carine, located in Emirates Golf Club, as the Dubai-based Chef also said, “Always an honour and great pleasure to have HH Sheikh Hamdan with us at Carine.”For more information visit dubaigolf.comGudee Pizza CaféKnown for their Afghani specialities, this eatery pushes beyond the borders of authentic cuisine in the heart of Dubai, with some of the most creative pizza combinations offered under one roof in the highly comforting atmosphere with a modern interpretation of the aforementioned cuisine with innovative desserts. Located at Gate Avenue mall level in DIFC, the Crown Prince’s uncle, Sheikh Saeed Al Maktoum, also known as Uncle Saeed on Instagram, is a regular at Gudee’s.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeature image: Instagram More