For athletes and active individuals, peak performance isn’t just about building muscle – it’s also about protecting the body’s foundation. That’s where the powerful combination of creatine and collagen steps in.
The Role Of Collagen In Training Longevity
Collagen is the body’s most abundant structural protein, found in tendons, ligaments, cartilage, fascia and even bone. It provides critical support, elasticity and strength to the tissues that keep you moving. However, intense training like weightlifting or running, combined with the natural effects of ageing, can lead to the gradual breakdown of these connective tissues.
Type I hydrolysed collagen, the most prevalent form in the body, offers a solution. It’s highly bioavailable – meaning it’s easily absorbed – and plays a direct role in the repair and maintenance of joint and tendon tissue. Supplementing with this form of collagen may help counteract the physical wear and tear of high-impact workouts, supporting tissue recovery and potentially preventing injury.
READ MORE: The Big Benefits Of Creatine, Especially For Women
Creatine: The Performance Powerhouse
Creatine monohydrate remains one of the most researched and effective supplements in the world of sports performance. A clinically backed 5g dose enhances the body’s ability to regenerate ATP, the primary fuel source for explosive and repeated efforts. The result? More power, greater strength and improved training output.
Beyond its performance edge, creatine also supports lean muscle gain, increases cell volumization for muscle fullness, and plays a key role in post-workout recovery by reducing muscle protein breakdown and damage.
A Dual-Action Formula For Results That Last
Where most supplements target either performance or recovery, Biogen Creatine + Collagen takes a more complete approach by combining both. This dual-action formulation delivers the explosive energy and strength benefits of creatine, alongside the joint, tendon and ligament support of type I hydrolysed collagen.
The result is a synergy that goes beyond muscle. Stronger connective tissue not only supports heavier lifting and dynamic movement, but may also reduce injury risk – helping athletes stay consistent with their training. This consistency is key to long-term gains in performance, strength and physique.
READ MORE: 7 Best Brain-Boosting Supplements For Improved Memory, Concentration And Mood
Biogen’s Innovation For The Demanding Athlete
With Biogen Creatine + Collagen, you get two performance-focused ingredients in one convenient formula. There’s no need for separate products, no need to compromise. Whether you’re lifting heavy, training for endurance, or simply striving to stay strong and mobile as you age, this formula supports your goals from the inside out.
In an industry filled with single-function solutions, this product stands out by bridging the gap between performance and recovery – giving you the fuel to push harder and the support to come back stronger.
Biogen Creatine Collagen Powder
This dual-action formula combines hydrolysed collagen to support connective tissue, skin and joint health, with creatine to help enhance strength and performance during high-intensity training.
For those serious about progress, resilience and longevity, Biogen Creatine + Collagen isn’t just a supplement – it’s a smart training partner.
Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/