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    The Secret Way People Are Finding New Jobs

    When you’re looking for a new role, there are some clear steps you should probably take. Spruce up your resume with recent achievements, tidy up your LinkedIn and maybe get a new headshot to look professional, and start (or ideally, continue!) networking. But what if you’re doing that and aren’t seeing any results? In a tough job market, it can be easy to feel overwhelmed and discouraged when applying to jobs posted on huge platforms like LinkedIn or Indeed, especially when you see that soul-crushing “100+ applicants” banner next to the job you’re looking at. It’s enough to make a girl want to give up and stay in bed forever.
    However, times like these just require job hunters to get a little more creative in how they find new opportunities. Enter: Industry Slack groups. The latest trend popping up across the networking world is the creation of Slack groups dedicated entirely to certain industries. Think groups like “Project Managers in Tech in Chicago” or “Wedding Photographers in Ohio”. These are the glow-up versions of the Facebook groups we all used to be part of (Neopets Forever, anyone?), but with real value for your career. These “secret” groups are filled with people in similar industries, and the insights, connections, and job opportunities posted in these groups can be hard to find elsewhere. I was able to find my most recent job—before it was ever posted on a job board or even company website—in a marketing Slack group for my city. The person leaving the role posted about it and mentioned she was looking for someone to recommend as a backfill. I was in the market, we went for coffee, and the rest is history.

    How to find an industry Slack group
    So, how exactly do you get yourself into one of these groups? It can be a little tricky, but nothing a little sleuthing can’t fix! The first place to start is—of course—Google. Try Googling keywords like “[your industry] Slack group” and your city to see what comes up. If you don’t get any hits, try searching variations of your industry, or move out a degree and search more general terms, like “product marketing Slack” and “United States”. Don’t get discouraged, even big, more generalized groups can still yield a lot of fruit (for reassurance, the Slack group where I found my job is for content marketers all across North America, and I see jobs posted in my city or that are open to remote workers almost daily).
    If you’ve done some Google searching and have come up dry, don’t give up yet. The next step is to head over to LinkedIn and start populating the same terms. Administrators or co-founders of groups often include this in their LinkedIn bio/career section, so you might be able to find a member to reach out to. Don’t forget to also ask colleagues, friends, your university alumni association, etc. if they know of any groups. It can be somewhat of a “who you know” game, but where there’s a will, there’s a way!

    I’ve found a group, now what?
    Congrats, you’ve found a group you want to join (and remember to be open to joining all kinds of groups, even ones that might only be loosely related to your field)! Once you’ve found your group, the next step is to get yourself added. Many groups are open to anyone, meaning you just need to find the link and add yourself. Some do require an invite, and the easiest way to get one is to find someone already in the group, which is where it’s beneficial to reach out to colleagues and friends to see if anyone’s in a group you’re interested in. If you don’t already know someone, see if you can find an admin or page for the group on LinkedIn, which is where I’ve had a lot of success. Lastly, look for organizations or associations related to your field, such as the “New York Copywriters Association” (I made that up, but you get the point), and send them an email. If they’re not associated with the group, they likely know someone who is.

    How to network in Slack
    Yay, you’ve made it into a group and are ready to nab one of those under-the-radar jobs! I’m super excited for you, but it’s important to know that there are some unspoken rules in most industry Slack groups. Most groups will have a code of conduct, likely in a #general or #announcements channel, and that should be your first stop. A lot of groups won’t allow you to spam or self-promote (which may or may not include posting that you’re looking for work, so double check!), or they’ll have rules about which channels can be used for what. In my experience, most admins take the code of conduct pretty seriously, so make sure you do, too. The last thing you want is to get kicked out after you spent all that time getting in!
    Where Slack groups differ from LinkedIn is that they’re a lot more focused on community and participation. The more you engage and converse with people in the group, the more likely you’ll find someone willing to give you a heads up on a great role coming down the pipeline. Add your thoughts to a thread about the future of social media, provide feedback to someone who’s asking for ideas for a new project, and post about any cool meetups you think people might enjoy. Building this credibility and being part of the community will go a long way.

    Finding a new job via Slack
    Okay, you’ve found the group, got invited, read the code of conduct, and have been actively participating. So, how about that new job? Most groups have a channel for job postings. As mentioned before, many groups don’t allow for you to post about looking for a role, so it can be a bit of a waiting game to find something that’s the right fit. When I was on the hunt, I checked each group a few times a day, and when an interesting or relevant role popped up I would message the poster that same day and see if I could speak with them. Not everyone will be open to this (some people post opportunities that recruiters messaged them about or roles in their company they don’t know much about), but a lot of people will be. The key is to try to be one of the first people to reach out so they are still willing to chat, and to come prepared with thoughtful questions to demonstrate your interest.
    After you’ve spoken to the person who posted the role—either via Slack or over a call—and confirmed your interest, be sure to have your resume and cover letter ready to go shortly after speaking with them. Don’t take too long to do this or the person might forget the conversation you had. Make sure you also ask your connection if you should send your application directly to them, through a link they’ll send you, or just through the company’s career portal. Some companies are super strict on how they accept and prioritize referrals, so make sure to clarify the right way to apply. Once you’ve submitted your application, make sure to follow general etiquette: circle back with your connection and thank them for their time and help, and keep them in the loop with how the process goes (unless they’re the hiring manager directly, which you might come across!).
    Pro Tip: Before openly posting that you’re looking for a job or responding in threads about roles you’re interested in, double check there’s nobody at your current company in the group (it’s a small world, after all). You can do this by searching the members in the top right corner. If you find your boss, other members of your team, or prominent HR people, think about using other groups to hunt for roles. At the very least, direct message people about jobs instead of responding in threads where anyone can see.

    Paying it forward
    Follow this formula until you find a role that works out for you. Many of my friends and people in my network have also found their latest roles through Slack groups, so it’s definitely a job hunting method worth looking into! Once you’ve found your role (or even before), make sure to pay it forward. Post jobs that you hear about from recruiters or are hiring for yourself, and be sure to let other people know about the groups you’re in. Slack groups can seem a little “VIP”-ish at times, but it’s important to remember that the more people who join them, the more future connections and jobs there are, so spread the love and invite anyone who might be able to benefit!

    Say This Not That: The Only Email Writing Guide You’ll Ever Need More

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    Who is the future Queen of Jordan? Everything we know about Rajwa Al Saif

    Lifestyle

    by Olivia Morris
    2 hours ago

    It’s been a joyous year for the Jordanian royal family with the announcement of two engagements.
    Firstly, in July, the eldest daughter of King Abdullah II and Queen Rania of Jordan, Princess Iman, announced her engagement to New York financier Jameel Alexander Thermiotis.
    Then, just one month later, it was confirmed by the Royal Hashemite Court that Crown Prince Al Hussein bin Abdullah II was to wed Ms Rajwa Khaled bin Musaed bin Saif bin Abdulaziz Al Saif of Saudi Arabia.
    Both royals are set to wed in 2023, but in particular, eyes will be on Crown Prince Hussein and his bride-to-be as it marks the next chapter in Jordan’s royal succession.

    While she is still set to become an “official” royal, Rajwa is already learning the ropes having undergone her first public engagement with Crown Prince Hussein and also learning from her future mother-in-law.
    Thus, it begs the question: who actually is Rajwa Al Saif? After all, one day she will be the future queen of Jordan.
    Early life
    Rajwa Al Saif was born in Riyadh on April 28, 1994 and is currently 28 years old.
    The bride-to-be is the youngest of four children, including Faisal, Naif, Dana and Rajwa, born to parents Khalid bin Musaed Al Saif and Azza Al Sudairi.
    The Al Saif family’s heritage dates back to the Subai tribe in the town of  Al-Attar in Sudair, Najd, Saudi Arabia, where ancestors are known to have been the sheikhs of the town.
    Education
    Rajwa was born and raised in Saudi Arabia where she completed her secondary education.
    She then moved to New York to attend university at the College of Architecture at Syracuse University. After completing her undergraduate degree, Rajwa went to Los Angeles to study where she gained a degree from the Fashion Insitute of Design and Merchandising.
    Career
    While still in Los Angeles, Rajwa worked for an architecture firm, but other than that, little is known about her career.
    Engagement
    It’s unknown how Rajwa and Crown Prince Hussein met, but the joyous news of their engagement was announced on August 17, 2022.
    A statement was issued by the Royal Hashemite Court alongside a series of photos from the couple’s engagement at Rajwa’s father’s home in Riyadh, Saudi Arabia.

    The Royal Hashemite Court is pleased to announce the engagement of His Royal Highness Crown Prince Al Hussein bin Abdullah II to Ms Rajwa Khaled bin Musaed bin Saif bin Abdulaziz Al Saif, and extends its sincere congratulations on this occasion pic.twitter.com/LRIq61PtRB
    — RHC (@RHCJO) August 17, 2022

    “The Royal Hashemite Court is pleased to announce the engagement of His Royal Highness Crown Prince Al Hussein bin Abdullah II to Ms. Rajwa Khaled bin Musaed bin Saif bin Abdulaziz Al Saif, on Wednesday, 17 August 2022, in the presence of Their Majesties King Abdullah II and Queen Rania Al Abdullah,” the statement read.
    Welcome to the family
    Upon the announcement of the engagement, Queen Rania also shared a personal congratulations to her son and his bride-to-be following the announcement.

    “I didn’t think it was possible to hold so much joy in my heart! Congratulations to my eldest Prince Hussein and his beautiful bride-to-be, Rajwa,” she said on Instagram, also sharing photos from the engagement.
    Then, just a few weeks later, Rajwa was photographed next to Queen Rania in a sweet family photo to mark Her Majesty’s birthday.
    Style tips from Queen Rania

    Since the announcemnet of her engagement to Crown Prince Hussein, it appears Rajwa has been taking some style tips from Queen Rania, even borrowing some pieces from her personal archives.
    For their engagement ceremony, Rajwa wore an olive green dress, mustard shayla and white kaftan, embellished with gold flowers. The kaftan was sinched with a gold belt, which appears to be borrowed from Queen Rania, who was seen wearing the piece herself back in 2019 to mark Jordan’s Independence Day.
    Rajwa also borrowed a pair of earrings from Queen Rania’s personal jewellery collection. In an official portrait with Crown Prince Hussein, Rajwa wore Her Majesty’s custom earrings by British jewellery designer Stephen Webster – the Magnipheasant Plumage Earstuds.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram More

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    7 restaurants in Dubai that have stood the test of time

    Lifestyle

    by Sarah Joseph
    2 hours ago

    Be it the pandemic or a surge of new restaurants opening in the UAE, there are certain fine-dining havens that have stood the test of time by strongly making their mark in the culinary world.
    From internationally acclaimed chefs to renowned names from around the world, Emirates Woman has gathered a list of all the restaurants which have come out stronger despite the circumstances.
    Zuma

    After opening in 2008, here in DIFC, Zuma has indeed stood the test of time as the restaurant has won numerous accolades and gained recognition worldwide. Having stayed relevant to date, this culinary haven has made a mark in the food industry with staple dishes, that are loved by all. This fine-dining concept always aims to serve the highest quality products in a sophisticated environment as guests gather to share their passion for food. Located in Gate Village 6, DIFC, it’s open from daily from 12pm to 3:30pm and Saturday to Wednesday 7pm to 12pm and Thursday and Friday 7pm to 1am.
    For more information visit zumarestaurant.com
    LPM Restaurant & Bar

    Opening in 2010 as one of the most anticipated new restaurants in the emirate, this restaurant has established itself with painstaking attention to detail that has gone into creating each and every dish. From sun-soaked artichokes to fresh seafood that’s served to perfection. With techniques that require extreme care and precision, LPM serves food that is inspired by the French Riviera. Located at Gate Village 8, DIFC, it’s open from Sunday to Wednesday 12pm to 11pm, Thursday 12pm to 11:30pm, Friday 12:30pm to 11:30pm and Saturday 12:30pm to 11pm.
    For more information visit lpmrestaurants.com
    Babiole

    After a revamp in 2019, Babiole is the jewel atop Hilton Dubai. Whether lunch or dinner, there are plenty of enticing options to choose from with a vibrant atmosphere throughout the day. While boasting stunning views of the city’s glistening skyline, Babiole is known for its ultra-glam interiors and Mediterranean menu which keeps its guests coming back for more. Located in Hilton Dubai Al Habtoor City, Level 44, it’s open from Saturday to Wednesday 12pm to 1am and Thursday and Friday 12pm to 2am.
    For more information visit babioledubai.com
    Il Borro Tuscan Bistro

    Having opened its doors in 2017 in Dubai, this fine-dining Italian haven serves excellent Tuscan cooking, all made to perfection. Whether a special occasion or especially wanting to treat yourself, the freshness of the produce can be tasted with every bite, making it a must-visit here in the emirate. Situated in a relaxing surrounding by the water, It’s located in Jumeirah Al Naseem Hotel and is open daily from 12pm to 3:30pm and 7pm to 11:30pm.
    For more information visit ilborrotuscanbistro.ae
    Buddha-Bar

    This hip venue has become one of Dubai’s most sought-after places over the years, with stunning interiors and exceptional views of Dubai Marina. With indulgent flavours of the Far East & Asia, its innovative menu enamours guests from around the globe as they enjoy eclectic tunes from the resident DJ. As a wealth of sensory experiences await you, Buddha-Bar has been around for a long time and continues to make its mark here in the emirate. Open daily from 7pm to 1am, it’s located in Grosvenor House Dubai.
    For more information visit buddhabar-dubai.com
    La Cantine Du Faubourg

    After opening its doors more than a decade ago, this coveted address became a must-visit place for many with its range of dining and entertainment options. This Parisian restaurant has made a mark for itself here in the emirate, as it continues to create a multi-sensory experience for all. Having recently refurbished its interiors, La Cantine du Fauboug is back and with a host of events and a stunning alfresco terrace. Located in Jumeirah Emirates Towers, it’s open from Sunday to Thursday 12pm to 2am, Friday and Saturday 12pm to 5pm and then 7pm to 2am.
    For more information visit lacantine.ae
    Toro Toro

    After opening its doors in 2011, Toro Toro soon became a luxury culinary concept with a menu establishing flavours from every corner of South America. While offering a stylish yet relaxed dining experience, this restaurant became the first of its kind in the emirate. With uber-chic leather furniture and aromas from Latin America, this restaurant was developed by leading chef Richard Sandoval. Located in Grosvenor House Dubai, it’s open daily from 7pm to 1am.
    For more information visit torotoro-dubai.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature image: Instagram @zumadubai More

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    22 incredible women Emirates Woman championed in 2022

    Year after year, Emirates Woman is proud to share the stories of many inspirational women from across the region and beyond and 2022 was no different.
    From philanthropic royals to budding entrepreneurs, these women show there is no hurdle too big to overcome and no challenge which can’t be solved.
    As a team, we take pride in being able to champion these incredible individuals.
    As 2022 comes to a close, we take a look at 22 influential women Emirates Woman championed throughout the year.
    Her Highness Sheikha Mahra bint Mohammed bin Rashid Al Maktoum

    This year, Her Highness Sheikha Mahra bint Mohammed bin Rashid Al Maktoum has made it her mission to support an array of different local initiatives in the fashion and creative space. The daughter of His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Prime Minister of the UAE and Ruler of Dubai, attended a number of showcases and exhibitions to show her support and learn about local artisans from the region including the Icons Exhibition, the 50th edition of the Watch and Jewellery Show Middle East in Sharjah, the Distinctive International Arab Festivals Awards, Dubai women’s empowerment event and more.
    Her Highness Sheikha Sana Al Maktoum

    Her Highness Sheikha Sana Al Maktoum took a huge leap in 2020 launching her eponymous fine jewellery brand – Sana Al Maktoum Fine Jewellery. Then, in 2021, she made the brave decision to show the face behind her label for the very first time on the cover of Emirates Woman’s April 2021 issue. This year, however, has been a big year for Sheikha Sana’s philanthropic ventures. The down-to-earth sheikha has worked closely with local communities this year in Dubai including hosting a lunch for underprivileged children, opening a new breast cancer centre in a Dubai hospital, meeting with elderly members of the community and more.
    Her Highness Sheikha Mozah Al Maktoum

    Her Highness Sheikha Mozah Al Maktoum is no stranger to breaking records in the UAE, having become the first Emirati woman to join the Dubai Police as a helicopter pilot back in 2019. Earlier this year, our former November 2020 cover star broke another record in the world of aviation, becoming the first female to pilot the AW609 tiltrotor, an air vehicle which combines the operational versatility of a helicopter and the performance of an aeroplane. Her Highness piloted the groundbreaking aircraft at the US helicopter headquarters of Leonardo, a global high-tech player in Aerospace, Defence and Security, located in Philadelphia.
    Her Highness Sheikha Shamma Al Nahyan

    In 2022, Her Highness Sheikha Shamma bint Sultan bin Khalifa Al Nahyan became the first GCC woman to be appointed into a global and prestigious position. Per the Abu Dhabi Media Office, Her Highness was appointed as one of the Atlantic Council’s Global Energy Center women leaders in the Energy and Climate Fellowship Program. Sheikha Shamma also graduated from Cambridge University this year, and also attended a number of events across the UAE in relation to sustainability and development.
    Wdeema Almheiri

    Emirati content creator Wdeema Al Mheiri has had an incredibly successful year appearing on her first magazine cover, opening her own beauty salon with her sisters and doing her first on-camera interview. For Emirati Women’s Day this year, Al Mheiri shared how she hopes to inspire future generations.
    “We have all seen Emirati women time and time again achieve their goals against all odds which is so inspiring to see as a younger Emirati woman,” she said.
    She also hopes she can be a source of inspiration for future generations, showing that there is no dream too big to pursue.
    “I hope to inspire women to take a leap of faith and to trust in their ability to achieve their dreams,” she said.
    Nora, Sarah & Dana Al Ramadhan

    For the better part of the last decade, Kuwaiti sisters Nora, Sarah and Dana Al Ramadhan have created their very own beauty empire right here in the GCC. Noticing a huge gap in the beauty space here in the Middle East, the trio launched Apotheca Beauty back in 2013, aiming to help new brands break into the region. Normally known to be the brains behind the scenes of the brands, the sisters appeared in their first-ever cover shoot in 2022. It’s a milestone that’s a big step for Nora, Sarah and Dana, who are normally championing and sharing other brands’ stories. But for The Pioneer Issue, we couldn’t think of three individuals better to share their story of building a business from the ground up, with a simple vision in mind: to bring the best in beauty to the GCC, thereby changing the landscape of the space in this region.
    Taleedah Tamer

    Taleedah Tamer first made history back in July of 2018, as the first Saudi model to walk the Paris Haute Couture Fashion Week. Four years on, Tamer graced the cover of our November issue for which we partnered with iconic French fashion house Louis Vuitton.
    Dr. Barbara Sturm

    For our final cover of 2022, we were proud to partner with global skin guru Dr. Barbara Sturm. In our exclusive interview with her, we discussed what it takes to build and scale without compromising on quality. After launching her eponymous line in 2003, followed by a full skincare line in 2014, Dr. Sturm – or known as BB to her nearest and dearest – has become a pioneer in the beauty sphere, with her renowned anti-inflammatory philosophy approach to skincare.
    Salama Mohamed

    Appearing on our September 2022 cover, Salama Mohamed is an exceptional example of what it means to be an entrepreneur, combining both strength and femininity to build her platform and beauty brand, which celebrated its first anniversary this year.
    Fatma Almheiri

    Fatma Al Mheiri is an individual who wears many hats. With both a creative and business acumen, she not only heads up PR at Museum of the Future, one of the most iconic landmarks in Dubai, but she’s also an entrepreneur and creative.This year for Emirati Women’s Day, she pays tribute to her country and the UAE leaders who are consistently empowering women to do more and achieve their goals.
    “I’m proud to be a woman of the UAE because our leaders helped us believe in ourselves in everything we aspire to do,” she said.
    Zeynab El-Helw

    Dubai-based entrepreneur and content creator Zeynab El-Helw appeared on the cover for our July/August 2022 issue. As the founder of socially conscious brand Reborn, she shared with us how she combines sustainability and style.
    Diala Makki

    Emirates Woman was proud to start 2022 with a bang welcoming Diala Makki as our cover star for The Confidence Issue. With a focus on health and wellness, the Dubai-based journalist and presenter shared with us her fitness journey and how she channels confidence. “Confidence is a state of mind and you only reach it when you appreciate your flows and listen to your needs physically, mentally and spiritually. Don’t compare yourself to others, work constantly on becoming a better version of yourself,” she told us.
    Her Excellency Sheikha Bodour Al Qasimi

    Her Excellency Sheikha Bodour bint Sultan Al Qasimi is a leader in the publishing space. From being the founder and CEO of Kalimat Group to being the first Arab woman to become president of the International Publishers Association, Sheikha Bodour is leading the way for women both in the region and on a global scale. In our November issue, Sheikha Bodour shared with us how she created a niche in the UAE publishing space.
    Ingie Chalhoub

    Ingie Chalhoub is a trailblazer when it comes to business and luxury. Responsible for launching the very first Chanel boutique in the region, she has carved out an impeccable career.
    So, what’s her secret to success? “My success lies in understanding the importance of bridging the gap between the East and West,” she plainly said.
    As a true innovator and disruptor, Emirates Woman sat down with the Founder and Managing Director of Etoile Group to learn more about her business acumen and what exactly inspired her to become an entrepreneur for our September issue.
    Tania Santos Silva

    With women at its helm, Tania Santos Silvia founded Lala Diamonds to create “delicate, powerful and memorable” pieces for women who constantly inspire her. By working closely with each client, she ensures that the brand adopts a unique design process to represent what each wearer truly embodies.
    “Your fresh air is the team you choose to work with, without them you’re just another person with an idea,” she previously told Emirates Woman.
    Amna Banihashem

    By her own admission, Amna Banihashem is a “jack of all trades”. A mechanical engineer by profession with a Master’s in Moral Economy and Sustainability, a businesswoman and a philanthropist, it’s safe to say Banihashem can’t be pigeon-holed, as we learned when talking with her for Emirati Women’s Day 2022.
    However, what is her true passion and calling is horses. As an award-winning equestrian rider, Banihashem is one of the most decorated showjumpers in the region having ridden for both His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Minister of the UAE and Ruler of Dubai and His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, the Crown Prince of Dubai.
    Sarah Alagroobi

    Artist, designer and educator Sarah Alagroobi is an individual offering insight and igniting new conversations in the region, which she highlighted with us for Emirati Women’s Day this year.
    “I don’t really view myself as a person who is breaking down stereotypes,” she said. “I think I have been blessed to be given the privileges and the knowledge, understanding and education to be able to provide a counter-narrative to the existing narrative in the UAE’s landscape.”
    Her Highness Princess Fahda Bander Abdullah Al Saud

    Inspired by adventure and experiences, Her Highness Princess Fahda Bander Abdullah Al Saud founded The Traveling Panther (TTP) in 2015. What initially started as a blog quickly turned into an experienced-based travel consultancy through which Princess Fahda, along with her co-founder Manayer AlSharekh, has been able to share her love for adventure with many others around the world. Emirates Woman sat down with Her Highness to find out more about TTP and her love for travel for our September issue.
    Alia Al Banna

    Appearing in our video series for Emirati Women’s Day, Alia Al Banna, co-founder and general manager of RollDXB, shared her pride to be a woman from the UAE.
    “Being an Emirati woman taught me to be brave and to have the courage to seek the unknown and the impossible,” she said. “I definitely agree with Sheikha Fatima’s word – Emirati women don’t fit a box.”
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    The Nutritionist’s Guide To Actually Surviving A Hangover

    Last night was a total blast, but this morning? Not so much. Anyone who’s ever shamelessly downed one too many glasses of wine, mixed drinks, beers, shots, or all of the above, is familiar with the body-aching regret and toilet-clutching desperation that so kindly ensues after a night of hitting the booze bag. And while the only real cure to avoiding this ungodly feeling is to drink moderately — or not at all — thankfully, there are a few ways to bounce back without posting up in bed the entire day. We asked two nutritionists to share their best-kept secrets to surviving a hangover.
    1. You know this one… drink water
    Need help surviving a hangover? You know the drill: drink one glass of water for every alcoholic beverage you swig. But, let’s be honest, it usually never happens that way. That’s why water’s the first beverage you should drink after waking up from your hangover haze. “The best way to normalise your body fluids and regain a balance in your body’s chemistry is to focus on getting as much water in as possible,” says dietician Elizabeth Shaw. Aim for eight to 10 glasses to start feeling like your old self again.
    READ MORE: Seriously Now, Is Alcohol Really THAT Bad For Your Sleep?
    2. … And an electrolyte-rich beverage
    Because your body is so depleted of liquids, it can’t function at its normal level. This causes you to go into starvation mode — queue the headaches, body aches and fatigue. “Alcohol sucks your organs dry of any liquid, so not only do you need to replenish it with water, but you also need more vitamins and nutrients to quench that hangover thirst,” says celeb dietician and fitness expert Isabel Smith. Your best bet: opt for coconut water, a more natural beverage that’s loaded with potassium and low in sugar content.
    3. Suck on ginger sweets
    Pregnant women swear by them to treat their morning sickness and you can bet they also come in handy when it comes to curing those equally pesky hangover symptoms. “Ginger has been used for centuries in traditional herbal medicine to cure motion sickness, vomiting and nausea,” says Smith. Pour yourself some ginger tea, or chop up some ginger root to put into a yoghurt or smoothie. If you’re not a fan of the taste, there are pills that’ll also do the trick. Just make sure you have some food in your stomach beforehand.
    4. Eat a well-balanced breakfast
    Along with hydration, your body needs nutrients when it comes to surviving a hangover. “Because alcohol disrupts nearly every tissue in your body, along with its ability to absorb nutrients, it’s important to replenish all vitamins and minerals from real, solid foods,” says Shaw. “Focus on fuelling up with hydrating eats like watermelon, cucumbers and leafy greens, as well as heavy, protein-packed foods like lean meat, avocado and eggs to give your organs the nutrition and fluid kick they’re craving.”
    READ MORE: A Therapist Answers 6 of Your Questions Around Feeling Lonely at Christmas
    5. Sweat it out
    It may be painful, but breaking a sweat is one of the best cures for helping people kick headaches, bloat and fatigue. “The natural endorphins released from your body while you get your heart rate up will make you feel 10 times better,” says Smith. “In addition, you’re speeding up your metabolism so that it processes the alcohol more quickly.” Just be sure to have plenty of water on hand and don’t do anything that makes you feel like you’re going to lose your breakfast (or pass out!).
    6. Go easy on the caffeine
    Your morning cup of coffee might be the one thing that helps you function and snap into action on weekdays, but after a night of drinking it’ll only further dehydrate you. “Caffeine constricts blood vessels, which can make headaches even worse,” says Smith. “Also, remember that coffee is a diuretic, so in a situation where you’re already dehydrated, you don’t want to lose anymore fluid.” Instead, choose a lower-caffeine option like green tea — iced or hot. It will bring you back to life without further evaporating your body’s liquid levels.
    READ MORE: Are you experiencing a ‘friendship recession?’
    7. Avoid acidic foods and beverages
    Sometimes we can be more prone to acid reflux the day after drinking, so steer clear of citrus fruits, like oranges and lemons, or tomatoes. “A bloody Mary might sound like the perfect remedy (and taste like it too!), but your bod is not equipped to handle the acidity level,” says Smith. Instead, sip some carbonated water, which can help bring up any trapped air in your stomach that’s making you feel even more nauseous.
    And… you’re back! So how about a cocktail? Haha!
    This article was originally published on www.womenshealthmag.com  More

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    15 Resolutions To Make for a Better Relationship in 2023

    I see all you goal-getters out there—you’re setting goals for your career and your finances and you’re journaling affirmations for your mental and physical health. I’m proud of you! So why not set intentions for your love life while you’re at it? A fresh year is a perfect opportunity to think about what you and your partner want the next 12 months of your relationship to look like.
    So whether you want to talk through relationship resolutions together or make individual goals to be a more mindful partner, we are sharing 15 ideas that can help you kick off a whole new year of #relationshipgoals.
    Important note: We have these resolutions broken down into categories (based on how long you’ve been with your partner), but know that all of these resolutions can be helpful to implement at any point in your relationship!

    If you only recently started dating…

    Make your partner laugh more
    We try to be funny and impress on first dates, but after a few dates (when the first date jitters are gone and you’re not as worried about being “fun and cool”), we put less effort into impressing our significant other. However, laughing together makes you feel closer and makes any time you spend together more enjoyable. So this year, instead of always telling your funniest jokes to your coworkers around the water cooler, save some for your partner.

    Build common goals to achieve together
    While you’re busy making your own New Year’s resolutions (better budgeting and eating more greens, here we come!), make sure you clue your partner into what you want out of this year and learn what they want as well. Build common goals together, whether it’s financial (grow your savings) or wellness (put away screens an hour before bed). Making goals for your life together or sharing your personal goals will feel like you’re on a team, and you’ll both feel more supported.

    Try something new
    Whether it’s taking a class, going to a new restaurant, or experimenting in the bedroom, experiencing firsts together sets a great foundation for a relationship and can help keep dates fresh and exciting from the very beginning. But keep in mind that it’s important to try new things solo too. Taking up a new hobby, planning a solo trip, or learning a new skill can give you a chance to focus on yourself and to ensure that you have activities that you enjoy outside of your relationship. If you and your partner both have your own interests that you are genuinely passionate about, you will always have something new to talk about.

    If you’ve been together for a while…

    Be more physically affectionate (in unexpected ways)
    Those of you in LTRs probably can relate to the struggle—after a long time together and through the busyness of life, hand-holding, kissing, and intimacy becomes restricted to routine. Kisses when you say goodbye, hand holding occasionally, and sex is restricted to post-bedtime (and maybe even only specific nights of the week). Bring out the innocent days of your relationship’s youth and make out like a teenager during a random time in the day, hold hands or snuggle when you watch TV on the couch, and give your partner random hugs throughout the day. Physical intimacy immediately corresponds to emotional intimacy, so making the physical a priority (and switching up the routine) will make you feel emotionally closer.

    Change your argument language
    The way you speak has a huge impact on everything from the closeness in your relationship to the way the two of you communicate. When you’re articulating something you’re mad about, always use “I feel” instead of “You did.” Focus on why you felt hurt, instead of what they did to make you feel that way. Say, “I feel like you don’t appreciate all that I do because I worked hard on a dinner that you came home late for,” instead of “You messed up because you’re late.”
    Say “I understand” when making a point, and acknowledge their defense instead of ignoring it or feeling put off (i.e.”I understand you’re under a lot of stress at work, and I’m proud of you for all the extra effort you put in. But sometimes, it makes me feel like I’m on the back burner”). Always remember that the fight should be the two of you against the problem, not the two of you against each other. The goal should be how to avoid the problem in the future, not who was right about the problem in the past.

    Show love with your partner’s love language
    By now, I’m sure you’ve realized that your partner doesn’t exactly feel love the way you show it and might not give love the way you feel it. We call this “love language,” and it is arguably the single most important quality in happy relationships. If you haven’t yet, take the quiz with your significant other to find out if your love languages are acts of service, words of affirmation, quality time, gifts, or physical touch. Then, identify the ways in which you can act in your partner’s love language on a regular basis, and live more consciously with their love language in mind.

    If you live together…

    Have tech-free time together
    Even if you and your partner are spending plenty of time together, you might be surprised to find how little of it you actually spend truly focused on each other. The prime culprit for these distractions? Our phones. In fact, most of us check our phones 96 times a day, leaving little time to give our loved ones our undivided attention.
    Make an agreement with your partner to put your phones away for at least some of the time that you spend together. Without the distraction of group messages or the temptation to scroll through social media, you will have more time to truly listen to and engage with each other.

    Make sex a priority
    Although you and your partner might have been tearing each other’s clothes off when you first got together, sex tends to become less of a priority as your relationship lengthens—especially when you live together. For many of us, the realities of life get in the way of having the kind of long and loud sex sessions that are the mainstay of many early relationships. But sex can be one of the most important and intimate parts of a relationship and should be treated as such.

    Plan a trip
    If you can make it work in the new year, scheduling a trip could be a game-changer for your relationship. Getting out of your day-to-day routine and spending an extended amount of quality time will make you feel more connected than ever. If an overnight trip isn’t an option for budget, time, or otherwise, try a day trip to a nearby beach, theme park, or landmark. The idea is to spend time together that doesn’t consist of unloading the dishwasher, making a grocery list, or sitting on the couch.

    If you’re engaged…

    Acknowledge the things you appreciate about each other
    Especially when you’re overwhelmed with wedding planning, it can be easy to take your partner for granted. But research from the Gottman Institute and Love Lab at the University of Washington found that one of the best markers of a long-lasting relationship is how often one partner acknowledges when the other does something positive, according to The Atlantic. This theory of the “culture of appreciation” suggests that if you regularly express gratitude, affection, and respect for your partner, you create a positive perspective within your relationship that prevents feelings of contempt from arising later on. It suggests that the perfect formula for a healthy relationship relies on couples having five positive interactions for every negative interaction.
    Although you don’t need to be keeping score, try to be mindful of the kinds of comments that you and your partner exchange. Are they negative as much or more often as they are positive? And how often do you praise or express your appreciation for your partner? Trying to reframe these interactions will help to ensure that you both feel loved and respected and strengthen your relationship.

    Talk about the future
    It’s important to know that you and your partner are heading in the right direction, and talking about the future can be a good way to do this. Where do you see yourself in 10 years’ time? How would you like your relationship to develop now and once you’re married? What exciting plans can you make over the next year? Talking about the future not only ensures that you want the same things, a crucial factor in the success of any relationship, but can also ignite your excitement about what lies ahead for you both.

    Plan more dates
    If this one seems like it’s too hard of a goal to set with your busy schedules and with the craziness of wedding planning, you probably just need to reevaluate your definition of “date.” A date should be any time the two of you get quality time alone, whether it’s dinner and a movie or a walk to your local coffee shop in the morning. For the record, it does not mean watching TV before falling asleep or eating dinner while you’re on your phones. Schedule a date and take it seriously—even if you’re tired or short on money, commit to making quality time a priority. This could mean sitting down to a homemade dinner or going on a picnic in the park. Aim for a specific number (once every week or two), and schedule it into your calendars so it can’t be pushed back or forgotten.

    If you’re married…

    Consider therapy
    Even if you don’t have any serious “problems,” an outside, unbiased professional can help you better communicate with each other. This not only avoids more serious problems in the future but will make your communication GREAT instead of just “fine.” However, if you have been struggling with some long-term fights or bigger problems that you’re having trouble solving on your own, a relationship psychologist is the perfect resource to help you work through issues and get your relationship back to a more loving, trusting, or happy place.

    Say “I love you” more
    When do you say “I love you” in your relationships? When you’re hanging up the phone? When you’re going to bed? It’s the same as physical touch—when it becomes routine, it loses some of its special meaning. You could never say “I love you” too much, but it is possible to not say it enough. Make sure to voice it at unexpected times like after they make you dinner, while giving them a hug, or just sending a random text in the day at when they’re at work. Say “I love you” more than you talk about household chores, to-do lists, or fights.

    Forgive and forget
    Anyone in a relationship has been through the cycle—one person does something that bothers the other, there’s a miscommunication, the fight escalates, someone apologizes, and the fight (hopefully) ends. We all also know the feeling of forgiving because you just want the fight to be over or because you don’t know what else to do, but not totally getting over it. We see this in the next fight, when we can’t help but resort to bringing up our partner’s mistakes that caused the last incident. If you’re forgiving your partner, that means you should “forget” it. It means that you’ve worked through it, you’ve seen their perspective, and feel they have seen yours. Your relationship will be better because you understand each other better, so don’t forgive until you feel that way, and don’t bring up past fights or mistakes in new arguments—if you’ve actually forgiven, that means the past issues are understood miscommunications, not problems that need more working through.

    10 Ways to Maintain The Spark in a Relationship More

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    10 must have gadgets to own for the tech addict in all of us

    Lifestyle

    by Dan Robinson
    2 hours ago

    It’s the time of year when we’re all traveling to far-away destinations to visit family or friends so you might start thinking about updating your trusty I-phone or Laptop.
    Whether you’re heading to a winter escape or flying solo to a beach retreat, one thing for sure is we’re all reaching for our tech to help us get there. (You can switch it off and relax when you get there, we won’t tell anyone)
    To save you the legwork, Emirates Woman has created the ultimate tech-inspired gift guide to ensure you’re inspired this season.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied, Main image @Bellahadid instagram  More

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    10 of the most luxurious city hotels to stay in Dubai

    Lifestyle

    by Sarah Joseph
    2 hours ago

    Want to be close to Dubai’s most delectable restaurants and experience the finest of everything the emirate has to offer? We’re here to help.
    Known for its unending list of sophisticated activities such as afternoon teas, pool days, and fine-dining meals, there’s enough and more to enjoy with your loved ones as long as you stay at the right property.
    So, whether you’re here after the Qatar World Cup or simply looking to take a city break, Emirates Woman has created a guide with all the hotels to book on your next visit.
    25 Hours

    If you’re looking for a one-of-a-kind property, this hotel is definitely one to stay at. With a nomadic touch, each element is carefully curated for guests to take a trip around the world. From co-working spaces to a creative studio designed for visitors to record their own podcasts this hotel is filled with a host of eclectic activities to ensure visitors are occupied all day long. With unrivalled views of the Museum of the Future from the pool, this hotel stay is all set to be a memorable one for all those who visit. Alongside the stay, in-house guests can even rent bikes or a Mini Cooper to experience Dubai without any added hassle.
    To make a booking visit 25hours-hotels.com
    Me Dubai

    Designed by Zaha Hadid, this architectural icon is known for its contemporary feel and a host of luxurious experiences. Home to an array of sophisticated fine-dining havens such as Roka, Basko and The Maine, this property is part of The Opus by Omniyat and is situated in a prime location next to the Burj Khalifa. If you’re looking to unwind, the hotel offers a premium rooftop pool with unending views of Dubai with the spa being the perfect place to relax.
    To make a booking visit melia.com
    Address Sky Views

    Another refined property to add to your list is Address Sky Views. By taking sightseeing to new heights, this property is also offering a new view of Dubai with its Sky View Observatory which gives visitors an unforgettable experience. There’s also fine-dining spots right on the property such as Amelia Restaurant and Lounge, CÉ LA VI, Lucia’s and more. To take a break, guests can enjoy sun dips at the pool with an Insta-worthy view of Dubai’s skyline.
    To make a booking visit addresshotels.com
    Anantara Downtown

    Situated in the heart of Downtown, this luxe property is an elegant sanctuary with pristine views of Dubai’s skyline. With 252 luxurious rooms and suites, the hotel has direct views of Burj Khalifa. Situated close to Dubai Mall, visitors have access to the Dubai fountain which is one of the leading attractions in the emirate. With exquisite gourmet experience and tranquil moments at this Thai-inspired hotel, guests can stay in style.
    To make a booking visit Anantara.com
    Palace Downtown

    This palatial oasis is a harmonious blend of Middle Eastern heritage and contemporary Dubai. The Palace is a striking symbol of modernity at the heart of a traditional Arabian village, with a backdrop of two iconic structures, the Dubai Fountain and the world’s tallest building, Burj Khalifa. Visitors can soak up the sun at the palm-fringed pool and opt for a plush chaise lounge or seek refuge from the heat in a traditional Arabian tent. With expert therapists on-hand to ensure guests reach the utmost relaxation and rejuvenation at the property’s house spa.
    To make a booking visit addresshotels.com
    Waldorf Astoria, DIFC

    For an urban luxury retreat, this property elegantly brings the heritage of New York to Dubai. If you’re looking for a city hotel, this is the perfect option with exceptional service and state-of-the-art facilities. With fine-dining restaurants such as Bull & Bear, and The Artisan, this hotel lies at the epitome of luxury in the heart of Dubai. Situated close to all the world-class activities in Dubai such as the Museum of the Future and Dubai Mall, there’s plenty to do within the vicinity.
    To make a booking visit hilton.com
    SLS Dubai & Residences

    Designed by Philippe Starck, this luxe property is created with fine attention to detail. With breathtaking views from the 75-story rooftop deck, this hotel offers unobstructed views of the world’s tallest building, including Dubai Creek. Brimming with character, this coveted address compromises of 254 expertly designed hotel rooms boasting spacious terraces and balconies. For an exquisite dining experience, there are a host of restaurants including the award-winning Michelin Bib Gourmand restaurant Filia, Carna By Dario Cecchini, and S Bar for an eclectic bar experience.
    To make a booking visit sbe.com
    Hyde Hotel

    For a relaxed state of mind, this hideaway destination presents a new kind of bespoke hospitality with an authentic experience. With over 276 spacious rooms and suites, guests have access to private balconies and are equipped with in-room luxurious amenities. When it comes to dining, the hotel offers three incredible concepts including the Mediterranean restaurant Cleo, a Japanese haven Katsuya and an exclusive speakeasy experience with hand-crafted burgers at Hudson Tavern.
    To make a booking visit sbe.com
    Mandarin Oriental, Jumeira

    With a pristine oceanfront setting, this urban resort has access to a host of alfresco facilities while still being nearby Downtown Dubai. For the ultimate pool day, this unforgettable getaway offers VIP cabanas and beach beds overlooking panoramic views of the emirate’s skyline. Now home to an exclusive pop-up concept store, K.I.N.D by M.O, in-house guests and visitors can shop at this sustainable shop that cares about our planet and gives back. For the ultimate wellness escape, guests have access to spa facilities that include both couple massages and other rejuvenating hammam treatments and massages.
    To make a booking visit mandarinoreiental.com
    The Ritz-Carlton, DIFC

    Residing at one of the most happening places in Dubai, this expansive property is surrounded by restaurants, nightlife, and a host of attractions. With five-star amenities on board, this hotel is tastefully designed for the ultimate staycation. For a chic botanical experience, Flair 5 ensures an unforgettable experience as the DJ spins a chilled soundtrack each evening. Taking it back a notch to the 1920s the European café, Café Belge serves a series of innovative dishes with fresh seafood and Belgian dishes.
    To make a booking visit ritzcarlton.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram & Feature Image: Instagram @medubaihotel More