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    Etihad Rail: Everything you need to know about UAE’s ambitious rail project

    Life

    by Ruman Baig
    3 hours ago

    In 2004, the Gulf Cooperation Council’s six nations initiated a feasibility study for a regional railway network. Etihad Rail, founded in June 2009 through Federal Law No. 2, is responsible for overseeing the construction, development, and operation of the UAE’s national freight and passenger railway system.
    The primary objective of Etihad Rail is to connect key industrial and population hubs within the UAE and link them to other railways across the Gulf Cooperation Council.

    Etihad Rail links major trade hubs in Abu Dhabi and the UAE, through an extensive network of numerous depots and 593 bridges and crossings. The project will facilitate freight and passenger transport, supporting further social and economic development in the UAE. pic.twitter.com/aEpKjWlTXn
    — مكتب أبوظبي الإعلامي (@ADMediaOffice) August 13, 2023

    Has the construction of Etihad Rail been finished?
    The UAE Network, constructed by Etihad Rail, is now finished. The 1,200 km railway spans the country, connecting Saudi Arabia’s border to Oman’s. It links key trade, industry, and population centers, enhancing trade and becoming part of the GCC railway network. Stage One has operated since 2016, moving sulphur, while Stage Two is done, connecting Emirates from Saudi border to Fujairah on the east coast.
    Is Etihad Rail intended for passenger use?
    The Etihad Rail Project encompasses a dual-purpose rail system, tailored to accommodate both cargo and commuter operations. The endeavor includes a substantial industrial facet, which has already commenced with the movement of granulated sulfur within the western region of Abu Dhabi.
    What is the estimated cost of the Etihad Rail project?
    Etihad Rail constitutes a significant 1,200km railway initiative under construction within the United Arab Emirates. Stretching from the Saudi border to Fujairah along the Indian Ocean coastline, this railway project is being built with an estimated investment of AED 40 billion ($11 billion).
    What are the planned destinations for the Etihad Rail network?

    Spanning the vast expanse from Al Sila to Fujairah, traversing through enclaves like Al Ruwais, Al Mirfa, Dubai, Sharjah, Al Dhaid, and Abu Dhabi, this visionary endeavor aspires to curtail the vehicular migrations between Emirates by a notable margin of 30 to 40 percent. Anticipated travel times project the trains to gracefully glide through the landscape, with a journey of 1 hour and 40 minutes earmarked between Abu Dhabi and Sohar. In a striking contrast, the journey from Al Ain to Sohar will be an expeditious 47-minute odyssey.”

    Which nations will be linked by the Etihad Rail system?
    The Etihad Rail map displays a vast 1,200-kilometer network that links key urban areas such as Abu Dhabi, Dubai, and Al Ain, along with industrial centers and ports. This rail system will also extend to Oman and Saudi Arabia, boosting trade and logistics.
    While cargo trains are currently in operation, passenger services will be introduced in the future.
    For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @etihad_rail More

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    A new era of shopping via WhatsApp is here at Dubai’s Mall of the Emirates

    Life

    by Sarah Joseph
    4 hours ago

    After a long week, a trip to the mall takes an ample amount of effort, time and energy.
    To solve this, Mall of the Emirates has launched an all-new Digital Concierge service as part of the brand’s vision to adapt to a digital society for unhindered convenience.
    With over 350 international designers and a plethora of homegrown brands, the shopping experience has never been easier than before through the power of technology as you can seamlessly shop via WhatsApp for a nuanced shopping experience. From brands such as Gucci, Hermès, Louis Vuitton, Harvey Nichols, Zara and more, customers can choose from a myriad of products through this unique shopping experience.

    By blurring the lines between online and in-person shopping, this hybrid model will be able to reach a wide audience with a touch of a button and for a smooth journey when it comes to shopping.
    After placing an order through the simplified one-to-one WhatsApp conversation, customers can receive their purchases in a span of few hours right at their doorstep without any added hassle.
    “While we’ve always prioritised an omnichannel experience, we decided to elevate our offering with the Digital Concierge service which enables shoppers to shop from their most loved brands in the comfort of their own homes,” says the Managing Director of UAE Shopping Malls, Fuad Sharaf at Majid Al Futtaim Properties.
    For those in need of professional advice, the brand has also dedicated a stylist to revamp your closet through their specialist services. By visiting the website consumers can choose their preferred stylist and package, in order to receive a personalised consultation and unique shopping experience.

    The mall has also introduced a smart parking service for shoppers known as digital reserved parking allowing shoppers to avail of this by simply downloading the Mall of the Emirates application in order to reserve a space with the ‘Parking’ section and to complete the process after filling our details regarding their visit. With a ticketless parking, reserved parking and SHARE privilege parking, there’s more to follow for this revolutionised shopping experience.
    To try this new-era of shopping, simply visit malloftheemirates.com
    For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @veneti.a More

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    Why Am I Bleeding During Sex? Gynaecologists Explain Common Reasons And Treatments

    So you just had a nice romp in the sack and now, you’re dutifully peeing to avoid a UTI. (Great job, by the way.) But as you’re wiping, you see blood. What does that mean?

    Before you panic and text all of your friends for help, take a few deep breaths. Bleeding during or after sex, while jarring in the moment, isn’t necessarily a cause for concern, especially if there isn’t a ton of blood.

    “It’s not an uncommon thing that we [as doctors] hear about,” says Dr Lyndsey Harper, a board-certified ob-gyn and founder of sexual wellness app Rosy. “And the reason for that is because it can happen in so many different scenarios.”

    In many cases, bleeding during or after sex could be due to menstruation, or a microtear in the vagina. And the good news is, even if there’s a more serious reason (like a larger tear, or an STI), it’s likely treatable. Still, you’ll want to schedule a visit to your gynaecologist if the bleeding is heavy, bright red, or accompanied by pain—and, most importantly, if it happens more than twice in a brief window of time, says Dr Harper.

    Meet the Experts:

    Want to learn more? No need to crowdsource from your group chat: Women’s Health rounded up all the info you need about the common causes of bleeding during or after sex, including how to treat it and when to check in with your doc about it.

    What are some common reasons for bleeding after sex?

    There are many reasons you might experience bleeding during or after sex, so it’s always a good idea to talk to a doctor if you’re concerned. But here are some of the most common explanations, per ob-gyns.

    1. You’re on (or you just finished) your period.

    This is one of the most common reasons—and also one of the least worrisome, says Dr Harper.

    If your period recently ended, or it’s about to begin, you might see blood that’s slightly darker and browner in colour. “You can’t count on this a hundred percent of the time, but most of the time, if [the bleeding] is related to your period, the blood is going to be a dark brown,” she explains.

    2. You tore your hymen.

    You might have heard the myth that your hymen “breaks” after your first time having sex. The truth: It’s a little less one-size-fits-all than that. While many people do have a hymen, or tissue around their vagina, it doesn’t necessarily tear the first time you have intercourse, says Dr Harper. Sometimes, it can tear at an earlier age, due to tampon usage or certain kinds of exercise. And sometimes, a person can even have penetrative sex several times before their hymen tears, Dr Harper explains.

    If this happens to you, you’ll notice a distinct bright red colour. You’ll also probably feel a very brief, “sharp” moment of discomfort that’s more shocking than it is painful, says Dr. Harper.

    3. You’re experiencing vaginal dryness.

    There are many factors that can cause vaginal dryness, including birth control, breastfeeding, or menopause. “Vaginal dryness can lead to thinning of the vaginal wall and increased friction during intercourse. That can create little tears, which can bleed,” says Dr Harper.

    The words “vaginal tearing” might make you wince, but this is another very common cause of postcoital bleeding. Your best bet: Loading up on lube in preparation for sex, says Dr Brandye Wilson-Manigat, a board-certified ob-gyn and sex coach. She recommends adding a high-quality water-based or silicone-based lubricant into your sexual routine.

    If you’re going through menopause and having a persistent issue with bleeding, though, Dr Harper suggests setting up an appointment with your gynaecologist, who might recommend a hormone replacement. “Lack of oestrogen during menopause can lead to lots of other issues in addition to vaginal bleeding, so it’s always worth a discussion with your healthcare provider,” she explains.

    4. You just had sex that was a bit rougher than usual.

    Another reason you might have some vaginal tearing? Rough sex, or a larger-than-usual penis or strap-on, explains Dr Wilson-Mangiat. Slight tearing could be more likely if you haven’t had sex or been penetrated at all recently, adds Dr Nicole Williams, an ob-gyn at the Gynecology Institute of Chicago. “If it’s been a while since you’ve had sex, the tender skin around the vagina may have a microtear and cause some spotting,” says Dr Williams.

    In many instances, these tears are small and can heal on their own, assures Dr Harper. If you’re spotting slightly or the bleeding stops, it might just be a sign to tread more carefully (and with more lube) next time. But if the bleeding is heavy and insistent, you may have a larger tear that requires medical treatment.

    “You might notice [a bit of blood] on your toilet paper and think, ‘Oh, let me keep on eye on this.’ But if it’s a large tear, you’re going to be bleeding heavily, it’s going to be bright red blood and you’re going to need attention to make it stop,” she explains.

    5. You have a skin condition that makes you susceptible to tearing or bleeding.

    In some cases, the light bleeding could be a result of a skin condition that caused tearing. For example, a medical skin condition called lichen sclerosus, which can contribute to irritation and itching of the vulva in the prepubescent stage and after menopause, is also a source of tearing or bleeding after sex, Dr Wilson-Manigat explains.

    6. You have cervical polyps.

    Cervical polyps are one of the more common reasons for bleeding during sex that Dr Wilson-Manigat has seen in her practice. “These are benign growths on the cervix that are similar to a skin tag you would see on another area of your body,” she says. “But the difference between a skin tag and a polyp is that polyps can bleed very easily with light touch, which is why you may have bleeding from them during sexual activity.”

    Most of the time, they can be found during your routine pelvic exam and pap smear. Dr Harper stresses that they aren’t cancerous, but should still be addressed by a gynaecologist, so set up an appointment with your doc if you think you might be prone to polyps.

    7. You’re pregnant.

    Before you’ve even taken a test, light bleeding could be your first clue that you’re pregnant. One of the initial signs of early pregnancy can be vaginal bleeding, also known as implantation bleeding, which can occur right after sex, says Dr Alexandra Bausic, a board-certified gynaecologist and sex educator at Let’s Talk Sex. The cause of bleeding is the implantation of the embryo inside your uterus, so it may show up at any time, unrelated to penetration, Dr Bausic notes.

    If you think there’s a chance you could be pregnant and you’re noticing bleeding during sex or in general, take a test and then give your gyno a call. And if you’re further along in your pregnancy, bleeding during or after sex isn’t a totally abnormal occurrence—but you should also let your doctor know, just so they can make sure everything’s okay, Dr Harper suggests.

    “There are causes for bleeding during pregnancy that are not a big deal and then there are causes for bleeding during pregnancy that are a really big deal,” she says. “If the placenta is over the cervix, if you’re going into pre-term labour… There are a lot of things we want to rule out before we say, ‘eh, not a big deal.’”

    8. You have cervicitis.

    Another one of the more common explanations for bleeding during or after sex is cervicitis. While the word may sound scary, what’s basically happening is an inflammation of the cervix, says Williams.

    In some cases, a common infection such as bacterial vaginosis (BV) or an allergic reaction to latex condoms or certain feminine hygiene products causes inflammation in the cervix, according to the Mayo Clinic. But cervicitis can be easily treated with a topical antibiotic, Dr. Williams says.

    9. You have an STI.

    If you’ve been experiencing other symptoms down there—including difficulty peeing, discharge that smells more odorous than usual, or discharge that appears to be green or yellow in colour—you might have an STI, says Harper. “Gonorrhea and chlamydia can infect the cervix and make it fragile, so irritation to the cervix can make it bleed more readily,” she explains.

    Luckily, gonorrhoea and chlamydia are both treatable—just set up an appointment with your doctor, who can run some tests and help you get treatment. In more rare cases, an HPV infection could be causing some type of cervical pre-cancer, but don’t panic: Your doctor will flag any abnormalities with your pap smear first.

    10. You have a yeast infection.

    A sexually transmitted infection may not always be the cause—yeast infections can also be to blame for vaginal bleeding, says Dr Alyssa Dweck, an ob-gyn and author of The Complete A To Z For Your V. When you have a yeast infection, your vagina becomes sensitive, swollen and inflamed, which can lead to bleeding when you wipe, have sex, or itch the area, Dr. Harper adds.

    Chances are, if you have a yeast infection, other symptoms—namely, painful vaginal itching and clumpy, adherent discharge—will present themselves first, explains Dr. Harper.

    11. You have cervical cancer.

    Unfortunately, there is a worst-case possibility: “Pre-cancerous and cancerous cells of the cervix can definitely cause bleeding and that is obviously very worrisome,” says Dr Harper. What’s also concerning is that, oftentimes, cervical cancer—especially in its early stages—presents very few symptoms. This is why she always recommends seeing a doctor if the bleeding starts happening semi-frequently, even if just to rule it out.

    With cervical cancer, “you can have spotting with intercourse, but you can also have some random spotting, too,” Dr Harper explains. “And it’s bright red, not like menstrual spotting. Whenever people are having bright red bleeding outside of their cycle, they want to be evaluated.”

    So I should really see a doc if I bleed during or after sex?

    Definitely, if it’s a recurring thing. Here’s Dr Williams’ rule of thumb: “If you have a single episode of bleeding after sex, especially if you’re just finishing your period or have started a new hormonal birth control, it may not be anything to be concerned about. However, if it happens more than once, it’s best to just make a quick visit to the gyno and have yourself checked out.”

    After you’ve made your doctor appointment, come prepared with as much information as possible to help ID your condition. First, always pay attention to the colour of the blood. “Darker blood is usually older blood and is not as concerning as if it were very bright red,” Dr Williams says. Also, take note if the blood is accompanied by pelvic pain and discomfort. Or, if your vaginal discharge has a different texture or smell, advises Dr Bausic.

    In terms of treatment, rest assured that many of these conditions are treatable once your doctor is able to diagnose you with the infection or skin condition. One way to rule out infections before you’re even in the doctor’s office is by making sure that pregnancy or any kind of potentially irritating external products aren’t causing the bleeding, Dweck says.

    For many one-time occurrences of bleeding during sex, using lube the next time around can do the trick. But if that’s not helping, it’s best to look further into what could be causing the bleeding. It’s true that sex can be messy—and while talking about bodily fluids and blood can sometimes be uncomfortable, your gyno is trained to help you. That way, you can make sure sex gets back to what it should be: fun!

    This article was first published in womenshealthmag.com More

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    Britney Spears and Sam Asghari, latest to join the list of separated couples in 2023

    Life

    by Ruman Baig
    4 hours ago

    2023 isn’t the year of love for celebrities. This morning, news about Britney Spears and Sam Asghari calling it quits broke, and with that, another Hollywood couple bites the dust.
    Britney and her husband Sam have separated after 14 months of marriage. The couple tied the knot in June 2022, after Sam popped the question in September 2021. In an intimate ceremony at the pop star’s Thousand Oaks home — the wedding marked a new era in Britney’s life, as she reclaimed power over her life after 13 years of conservatorship.
    Britney and Sam are amongst the many celebrity duos who have decided to go their own way this year. Just a week ago, One Three Hill alumni, Sophia Bush filed for divorce from her husband of a year, Grant Hugh. The Bear famed Jeremy Allen White was also spotted out and about without his wedding ring after rumours about his divorce kept doing the rounds.
    July was a sob-fest as well, from Ariana Grande and Dalton Gomez heading for a divorce to Sophia Vergara and Joe Manganiello ending their marriage over irreconcilable differences – are marriages truly even made in heaven?

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @britneyspears More

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    19 of the most Instagrammable restaurants to visit in Dubai

    Life

    by Sarah Joseph
    2 hours ago

    VIEW GALLERY/ 19 IMAGES
    Dubai’s burgeoning food scene is growing by the day.
    With unique offerings and an endless array of food and beverage options, these quaint cafés offer a space for like-minded individuals to connect or enjoy some alone time with a book.
    Known for its aesthetic interiors and artisanal coffee culture, each creative space allows a quick escape from any mundane routine.
    If you’re looking for a midweek refresh or a co-working environment to inspire you, we’ve compiled some of the most inspiring and Instagrammable spaces for your next visit.
    For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature image: Instagram @portrayingmystyle_ More

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    QASIMI by Sheikha Al Hoor launches an initiative to supports UNICEF’s efforts in Sudan

    Life

    by Ruman Baig
    4 hours ago

    QASIMI, helmed by Sheikha Al Hoor of Sharjah, has responded to the urgent humanitarian crisis in Sudan by launching a charity initiative to support UNICEF’s vital efforts on the ground.
    The initiative aims to provide critical aid and resources to affected children and families, showcasing QASIMI’s commitment to helping those impacted by conflict. Amidst the challenges, the initiative seeks to bring hope and make a positive impact in Sudan.

    The ongoing Sudan War has brought immense suffering, particularly affecting vulnerable children through displacement, food scarcity, and medical emergencies. Recognizing the urgency, QASIMI is leading an initiative to shine a light of hope amidst adversity.
    The QASIMI Charity Initiative has several goals:

    Raise awareness about the Sudan crisis and UNICEF’s crucial role in supporting families and children.
    Donate all proceeds from the sale of HOAG T-SHIRT through the QASIMI website to the cause.
    Bridge fashion and philanthropy, providing supporters with a meaningful way to contribute.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied by QASIMI  More

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    Want to plan ahead? Here’s the next public holiday in the UAE

    Life

    by Sarah Joseph
    1 hour ago

    If you’re thinking of a short-haul getaway or in need of a quick staycation, then there’s some good news for you.
    During the month of September, Prophet Muhammad’s birthday towards the end of the month, allowing the UAE residents to potentially have a three-day long weekend. Known as Al-Mawlid Al-Nabawi, which translates to ‘birthday of the prophet’, this occasion is known as the 12th day of the month of Rabi-ul-Awwal, known as the third month of the Islamic Lunar calendar.
    As September 29, 2023 falls on a Friday, this means another three-day weekend for UAE residents at the end of the month allowing them to have Friday, Saturday and Sunday off.
    While official announcements are still yet to be released for both private and public sectors, there could most likely be a holiday as last year in 2022, the Ministry of Human Resources and Emiratisation (MoHRE) declared this occasion a public holiday, however, it fell on the weekend on Saturday, thereby leading to no additional day off.
    The remaining holidays…

    Official holidays remaining in 2023.#UAE_BARQ_EN pic.twitter.com/70CRhMoiug
    — UAE BARQ (@UAE_BARQ_EN) April 22, 2023

    After September, the remaining holidays for the year include National Day on December 2 and 3, 2023, which will officially be declared one to two weeks prior.
    During the month of December, UAE residents can expect December 1, 2023, which is Commemoration Day and was previously known as Martyrs’ Day to fall on Friday 2023, after which National Day will fall on December 2 and 3, making it another three-day long weekend of the year.
    Following this, the holidays for 2024 shall be released and will start with a public holiday on January 1, 2024 which happens to be a be a Monday.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @visitabudhabi @naty_gorgosova More

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    Emirates Airlines to scale up London Heathrow flights

    Life

    by Ruman Baig
    4 hours ago

    Emirates, the world’s largest international airline, will be expanding its London Heathrow flights between October 31, 2023, and March 30, 2024.
    The additional five-a-week service aims to meet the rising demand during the winter season and provide travelers with more options. Currently operating six daily A380 flights to London Heathrow, Emirates will add extra flights on Tuesdays, Wednesdays, Thursdays, Fridays, and Saturdays, utilizing Boeing 777-300ER aircraft in a three-class configuration.
    The departure from Dubai is scheduled for 13:20hrs, reaching London Heathrow at 17:20hrs, while the return flight departs Heathrow at 20:15hrs and lands in Dubai at 07:15hrs the following day.

    These tickets can be purchased through various channels, including Emirates’ website, sales offices, travel agents, and online travel agents. With over 125 weekly flights to the UK, Emirates also offers a diverse range of entertainment options with its inflight entertainment system, ice.
    Furthermore, Emirates’ base in Dubai remains a popular destination, and UK visitors can leverage the Dubai Experience platform for customized travel itineraries.
    For more information, visit www.emirates.com.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: @emirates & feature image: Instagram @sarashakeel More