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    9 luxe new restaurants to visit for a delicious meal in Dubai

    Life

    by Sarah Joseph
    17 hours ago

    VIEW GALLERY/ 9 IMAGES
    For an avant-garde new lunch and dinner spot, we’re here to help.
    Dubai’s fine-dining and culinary scene never takes a backseat all-year round with its innovative food concepts that are sure to leave your palate craving for more.
    From Japanese to authentic Italian spots, there’s a plethora of exciting dining options that we simply can’t get enough off. With each detail crafted to perfection, be it the interiors, menu and overarching design, these latest culinary havens are a delight to try for any occasion or to simply treat yourself after a new week.
    If you’re on the lookout for the latest hotspots to visit in Dubai, Emirates Woman has curated an exclusive guide on where to dine in the emirate.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Instagram @eugeneeugene  More

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    In Pics: Take a look inside Sheikh Hamdan’s recent adventure in Mauritius

    Life

    by Ruman Baig
    3 hours ago

    In a recent escapade, Dubai’s beloved Crown Prince, His Highness Sheikh Hamdan bin Mohammed bin Rashid, found himself drawn to the pristine shores of the African paradise known as Mauritius.
    He delved into the heart of this exotic island, where the azure expanse of the Indian Ocean offered an endless playground for water sports enthusiasts. The island’s towering peaks beckoned those seeking thrilling hiking escapades. Mauritius, with its diverse landscapes, promised something extraordinary at every turn.
    One of the highlights of  Crown Prince Hamdan’s Mauritian sojourn was an exhilarating fishing expedition with a group of close friends.
    Taking to his Instagram account, His Highness offered a glimpse into the bounties of the ocean, sharing a captivating photo showcasing the day’s catch.
    What truly sets Sheikh Hamdan’s tropical vacations apart is his dedication to immerse himself in the local culture. Beyond the allure of adventure and exploration, he takes the time to connect with the essence of the places he visits. His travels are not just about luxury and leisure but also about understanding and celebrating the world’s diverse cultures.
    Scroll below to get a peek at Sheikh Hamdan’s vacation in Mauritus with friends and family:

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature Images: Instagram @fazza More

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    Travelling to Japan this year? Here’s why you need to book this property ASAP

    Life

    by Amy Sessions
    4 hours ago

    The newly opened Bulgari Tokyo fearlessly combines style from both east and west for a truly unique stay.
    Bulgari Tokyo is the eighth addition to the Bulgari Hotels & Resorts collection, bringing Bulgari’s contemporary Italian style and glamour to the capital of Japan. Occupying the 40th to 45th floors of the Tokyo Midtown Yaesu, a ultra-skyscraper in the Yaesu 2-Chome North District, the hotel is located withing walking distance of the vibrant shopping areas of both Nihombashi and Ginza and boasts panoramic views of Tokyo including the Imperial Palace.
    The Stay

    Distinctive details make the difference. From the symbol of the Hotel, based on a 1970 Bulgari brooch featuring Mount Fuji, to the iconic sanpietrino paving stones that line the street in front of the Hotel and the eight-point star that graces the vestibule of the 40th floor entrance, elements of Bulgari heritage are interwoven with Japanese tradition. Eastern influence can be seen in the Japanese calligraphy art gracing the Suites, the hinoki wood bar at Sushi Hōseki – Kenji Gyoten and the zen garden on its terrace. This truly feels like home and a sanctuary, even in the heart of such a metropolis. The beds are next level – so post. Long-haul flight, you will feel well rested and ready to explore.
    The Dining

    Located on the 40th floor of the Hotel, Il Ristorante – Niko Romito combines both. Interior and exterior dining for those who prefer Al Fresco. The space incorporates Japanese design elements such as exquisite silk furnishings and a curved wood ceiling, however the menu is classic Niko Romito with its contemporary expression of authentic Italian cuisine. After dinner head to the rooftop bar for unbeatable views.
    The Wellness
    An 800-square-metre area on the 40th floor of the Hotel, the Spa features 9 treatment rooms, including a spa suite and a double treatment room. The 25-metre indoor pool is ensconced in floor to ceiling glass windows, giving guests a breath-taking view of the skyline. Innovative treatments, grooming, and the latest wellbeing therapies ensure an extraordinary experience for both men and women. If you’ve over-indulged, Workshop Gymnasium will get you in shape with a bespoke, results-driven program during your stay.
    October – The Fearlessness Issue with Chaumet  – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    Feeling Meh? You Might Be Suffering From Autumn Burnout—Here’s What to Do About It

    I love a good pumpkin spice latte just as much as the next person, but I will still gladly choose summer over fall any day of the week. Despite the fact that autumn is the most popular season, the cooler weather and shorter days just don’t do it for me (even though I’ll never turn down an opportunity to watch my favorite comfort show). Truth be told, I often find myself unmotivated to work hard and reach my goals during this time of year. So if you’re like me and also find the transition from summer to fall a nightmare for your work life, there’s a strong chance you’re no stranger to “autumn burnout.”

    In this article

    What is “autumn burnout,” and what causes it?
    The term “autumn burnout” refers to feeling completely mentally, physically, and emotionally exhausted during the transition from summer to fall. While this can stem from things such as seasonal affective disorder (SAD), it’s often a direct result of the increased pressures and demands that go against our biological body clock.
    Where summer is all about relaxation and long days outside filled with vitamin D, fall is all about cooler weather, shorter days, and more time spent indoors. Not only can this lack of physical activity and sunlight seriously affect our energy levels, but it can also leave us feeling unmotivated to work hard and reach our goals. Plus, transition anxiety is very real, and a change in season and climate can be triggering for those who have a hard time dealing with change.

    Signs you’re suffering from autumn burnout
    While everyone is different, there are some telltale signs that mean you’re suffering from autumn burnout. So, use these universal red flags to spot when you’re approaching or suffering from burnout this fall:
    1. You feel unmotivated and exhausted
    If you’re dreading what’s on your calendar, are struggling to complete tasks, and feel overwhelmed by literally everything, you’re likely suffering from autumn burnout. This is especially true if these feelings are ongoing. Unlike normal fatigue, exhaustion burnout can’t be cured by a good night’s sleep, and taking a work break won’t restore your motivation or ambition.

    2. You’re experiencing sleep issues
    It’s no secret that getting the right amount of beauty rest each night is imperative for your health, but you’re more likely to experience sleep issues when you’re burnt out. This is because stress releases adrenaline and cortisol, and these two hormones trigger the body’s fight-or-flight response and in turn make you more alert. If you’re feeling particularly stressed during the day and are having trouble falling asleep and staying asleep, it’s likely a result of burnout.

    3. You’re apathetic about your job
    They say if you love what you do you’ll never work a day in your life, but I beg to differ. While I love my job and wouldn’t change it for a thing, there are still days when work feels like work. So if you’re passionate about your career but find yourself growing indifferent towards or frustrated with it, you’re likely burnt out. Likewise, experiencing decreased productivity and overall work performance are also major signs of autumn burnout.

    4. You’re cynical and irritable
    Cynicism and irritability are two major red flags that you’re approaching burnout or are already there. After all, burnout makes you more susceptible to lower mood levels because it depletes your mental, emotional, and physical resources. If you’re more pessimistic than usual, there’s a strong chance you’re experiencing autumn burnout.

    How to treat autumn burnout
    1. Prioritize a healthy work-life balance
    Maintaining a healthy work-life balance is truly key to treating burnout as the seasons change. This means setting boundaries between your work and personal life—not answering emails after a certain time, clocking in and out at a reasonable hour, making your weekends all about you and forgetting about work, and so on. Additionally, give yourself time to recharge every single day. Let yourself indulge in a morning workout or a nice breakfast and unwind with some reading or journaling in the evening after work. Setting aside time for yourself will allow you to decompress, de-stress, and release whatever’s bothering you.

    2. Focus on your health
    Health is wealth, and you naturally feel more motivated and perform better at work when you feel good inside and out. So, treat burnout by prioritizing getting enough sleep every night, exercising regularly, drinking plenty of water, and eating well. You’ll feel strong and well-equipped to handle whatever comes your way and able to thwart burnout easily because you’ll feel good. Plus, taking care of yourself will make you feel proud and accomplished.

    3. Plan ahead
    Planning ahead is one of the easiest ways to ease anxiety and stay grounded and calm during times of stress and pressure. Set aside time before the start of each week (on Friday or Sunday) and plan out your schedule; your schedule should include work priorities and tasks, chores, and other necessary appointments or errands you have to get done. By taking the time to do this, you’ll remove one extra step for yourself in the morning—you won’t have to wake up and plan out your day. In turn, this will make your days seamless, and your productivity will soar.

    4. Stay connected
    Isolation is one of the worst things for your mental health, and becoming disconnected is easier than ever thanks to remote jobs and busy schedules. For this reason, make an active effort to stay connected to the important people in your life on a regular basis. Regardless of whether you text or meet in person, talking to others will remind you that you’re not alone and will help you get out or stay out of a funk.

    5 Tangible Tips To Recover From Burnout, According to an Empowerment Coach More

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    How I got my job as… Senior Marketing Director at Sunset Hospitality Group

    Life

    by Camille Macawili
    2 hours ago

    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    This week, we put the spotlight on Iliana Orietta, Senior Marketing Director of the Daylife Division & Head of Corporate MARCOM at Sunset Hospitality Group, whose brands include a dynamic roster of concepts and brands in Dubai and beyond such as Drift Beach, Aura Skypool Longe, Azure Beach, and Folie Restaurant & Sea in Bodrum, Turkey.
    To understand Iliana’s multi-faceted role, we caught up with the marketing veteran to learn about her remarkable journey, the finer details of crafting the perfect brand experience and upcoming openings in the pipeline.
    Scroll through to read the interview below and find out more.
    What was your favourite subject at school?
    I was always attracted to history, geography, and literature, with a weak spot for geography.
    What was your first job?
    I started my career working in travel agencies, and since then, I was always involved in the hospitality industry. It seems I was always destined to work in hospitality and marketing.
    What eventually brought you to Dubai?
    Dubai is dynamic, cosmopolitan and has in its core the concept of hospitality; it’s a hub for innovation and my passion for hospitality and marketing drove me here, seeking exciting opportunities in the industry.
    What inspired you to enter the hospitality space?
    I’m originally from Greece, a country at the heart of hospitality and tourism, so it felt natural to start working in travel agencies, hotels, and then event companies and eventually hospitality groups.

    Talk us through the concept of Sunset Hospitality Group.
    Sunset Hospitality Group was founded in 2011 with a vision to create exceptional dining and hospitality experiences worldwide, from hotel resorts and beach clubs to restaurants and nightlife venues. It began with just an idea, driven by a commitment to excellence and a deep understanding of the market, and now we are fortunate enough to operate very popular brands around the world.
    The last eleven years saw the Group grow at a rapid rate (I’ve been with the Group for six years); we are present in 16 countries, with over 30 brands. Since the beginning we’ve maintained our excellence, diversified our offerings, while continually developing new and pioneering concepts and acclaimed multinational brands. Most of our brands have received local, regional, and international recognitions.
    What are the key elements of your role?
    I lead the marketing strategy for numerous lifestyle brands of Sunset Hospitality Group, as well as heading the Group’s Corporate Marketing. The part I love the most is conceptualizing, developing, and launching new brand concepts – I’m proud of what we’ve achieved so far, for example, we launched the iconic AURA Skypool Lounge, the multi-awarded beach club DRIFT Beach, Dubai’s homegrown concept Azure Beach, and Folie Restaurant & Sea in Bodrum, Turkey. And to name a few, we are working on new and exciting openings in Bali including Attiko, Folie, Santana, Mamasita, we’re taking Dubai’s homegrown concept Azure Beach to Marbella and Vietnam, and we will bring Attiko to Vietnam.

    Talk us through your daily routine.
    My days always start very early – I like to begin with my coffee, then always some form of exercise which gives me energy and strength for the day, and then I head to the office at Sunset’s headquarters. My role requires me very often to travel to several of Sunset’s global destinations as I’m heading projects and managing teams all over the world. At the office, my day is focused on leading a very talented team and working across Marcom strategy, brand conceptualization, reaching financial target goals, designing and implementing brand standards, and managing a growing team of eight locally, and several more globally.
    What advice do you have for anyone looking to follow in the same footsteps?
    The key to success is passion and dedication. Loving what you do, being part of an amazing team, and having leaders with a clear vision helps you achieve your wildest dreams. Never give up, and even if you face challenges, you pause, regroup and continue. Find your passion and turn it to a job.
    What is the best piece of advice you ever received?
    It never gets easy – you just become better!
    And what is the worst?
    I never received a bad piece of advice. I tend to listen to people I trust and those people always have my best interest in mind.
    What has been the biggest challenge you had to overcome?
    Life happens as we progress with our professional career so it’s of course challenging managing personal situations while working in high positions. Maintaining a healthy personal life and a successful professional career will always be my priority.
    What are your future goals and plans for your career?
    I love what I’m doing so my goal is to grow further within Sunset Hospitality Group and be proud of more brand creations, concept openings, and international expansion.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    Dubai-based designer Faraz Manan dresses actor Mahira Khan on her big day

    Life

    by Ruman Baig
    3 hours ago

    Walking towards her ‘happily ever after’ Pakistani actor Mahira khan looked resplendent on her big day, dressed in decadent couture by Dubai-based designer Faraz Manan.
    Known for her work in Pakistani dramas and movies, Mahira is also well acclaimed internationally for her work in Bollywood and through her global brand affiliations. Having walked the Cannes red carpet and starred in L’Oreal campaigns, the 38-year-old actor needs no introduction amongst the South Asian diaspora.

    Recently, the Humsafar famed actor married her long-time beau, businessman Salim Karim, in an intimate ceremony. Nestled in an isolated location in Bhurban, a small town and a hill station in Punjab province in Pakistan, the venue for the wedding was equally breathtaking.
    For her big day, Mahira chose to wear a dreamy-but-heavily ornamented lehenga by Faraz Manan. Drenched in dove grey, the couture ensemble was painstakingly embroidered with ton-on-tone embellishments, further complemented with two dupattas and polki jadau jewellery.
    Before this, the actor-producer was first married to Ali Askari, with whom she shares her 14-years-old son, Azlan Khan. In the heartwarming visuals of her wedding, her son and younger brother can be seen walking her down the aisle.
    Take a look at the stunning visuals from Mahira Khan’s intimate wedding ceremony:

    For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram: Feature Image: @mahirahkhan  More

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    “I Conquered Ovarian Cancer And Breast Cancer At The Same Time.”

    “You can decide to let your cancer diagnosis get the better of you or you can choose to fight. There was no other option for me but to fight,” says Robyn Frick, Teamhead Commercial Marketing for PUMA. And fight she did, when in January 2023 Robyn was diagnosed with both breast cancer and ovarian cancer. This is how she went into combat with “The Big C” and came out a champion.

    Being Diagnosed With Breast Cancer And Ovarian Cancer At The Same Time

    “With any diagnosis, hearing that you have cancer comes as quite a shock. This diagnosis would be my second, and little did I know it would be a double whammy,” recalls Robyn. During a 2023 routine check-up, doctors discovered the ovarian cancer she’d been diagnosed with in 2013 had come back. And while undergoing tests, they discovered Robyn also had breast cancer. She had two large lumps in her right breast which had not been visible during a mammogram 6 months prior.

    What’s The Treatment For Fighting Two Separate Cancers?

    “Fighting two different cancers at the same time is somewhat unique,” explains Robyn. “They both require different treatment plans that ideally coincide so one cancer isn’t left to its own devices but that in itself is tricky.”

    Usually, doctors have to make a decision; which cancer they will treat first. In an ideal (albeit rare) circumstance, if the two cancers share characteristics they could respond to the same targeted drug or chemotherapy plan. 

    READ MORE: 11 Symptoms Of Breast Cancer In Women That Aren’t Lumps

    How Common Is It?

    According to WebMD, researchers estimate around 1 in 20 people with cancer have another separate cancer at the same time. “At the same time” is defined as two tumours that occur within less than 6 months of each other.

    Robyn’s Treatment Plan For Fighting Breast Cancer And Ovarian Cancer

    After consulting with a panel of oncologists and surgeons, Robyn’s oncologist came up with the best treatment plan possible. They would tackle her ovarian cancer first – the chemotherapy would treat the breast cancer at the same time – then her breast cancer.

    Her oncology treatment plan included:

    Chemotherapy: 6 cycles of chemo (carboplatin and paclitaxel) which was administered every three weeks and took 6 hours per session.

    Mastectomy: The chemotherapy was followed by a bilateral mastectomy (and immediate reconstruction which she elected for)

    Radiation: Then 5 weeks of radiation with 5 sessions per week.

    A PARP Inhibitor: Before Robyn started with chemo, she consulted with a Geneticist. This was to determine if she carries one of the BRCA gene mutations, which she does – BRCA-1. This opened up the opportunity for her to take a PARP Inhibitor (a type of targeted cancer drug) for post-treatment support. She will take this for the next two years.

    “Alongside my oncology treatment plan, I have a holistic treatment plan which will continue for years to come,” she says.

    Her holistic treatment plan includes:

    Supplements: She takes supplements targeted at her specific cancer

    A special diet: This diet excludes wheat, gluten, sugar and dairy

    Rife Therapy sessions: Rife machines produce low electromagnetic energy waves similar to radio waves

    Vitamin C drips: IV drips quickly increase the levels of ascorbic acid (or Vitamin C) in your blood.

    Exercise

    Spirituality: Robyn is tapping into her spiritual side

    The Biggest Out-Of-Pocket Expense

    With Robyn’s particular cancer, she qualified for a drug called Lynparza – a PARP Inhibitor. In her first consultation with her oncologist, she mentioned this drug would become part of Robyn’s post-chemo treatment plan if she was able to upgrade her medical aid to one of the top plans.

    If not, she would be facing a monthly cost of roughly R90,000 for the next two years.

    “Thankfully I was fortunate enough to be able to do the upgrade, and that monthly cost when compared to the price of the drug is nominal,” she says. 

    READ MORE: My Experience With Breast Cancer, At Age 27

    Inspirational Words For Anyone Who Has Received A Cancer Diagnosis

    “You can decide to let your cancer diagnosis get the better of you or you can choose to fight. There was no other option for me but to fight. Was it hard? Absolutely! Having to deal with a second cancer diagnosis and questioning why it happened to me in the first place, would treatment work this time around, how severe was my cancer diagnosis, had it spread through my whole body? Constant doctor’s visits, undergoing tests, treatments, it becomes exhausting. Losing my hair, losing my breasts, those are two things that define who you are as a woman, right?”

    “But if you choose to fight, you know your hair will grow back, you know that you will have the option for reconstruction (should you choose to do so), and you know that life is about so much more than those things.”

    “Focusing on one day at a time, being present in the moment, the support and love from my family, friends, colleagues, my medical team, even a whole lot of strangers, has definitely made my journey and the bigger picture that little bit easier.”

    You Are More Than Your Diagnosis: 

    “I don’t want my cancer diagnosis to define who I am. While it has forever changed my life and I am grateful to have survived it, I view it as a small part of my journey here on this earth and so many other amazing things have happened in my life which need to be celebrated,” says Robyn.

    Advice For Those Currently Experiencing Breast Cancer

    Take It Step By Step

    “It may sound like a cliché but take one moment at a time – one minute, one hour, one day. This is a journey not a race, so be kind to yourself. You will feel like you again.”

    Rely On Your Circle

    Robyn suggests surrounding yourself with the people who make you laugh, smile and who see you for who you are. On the hard days, let them carry the weight for you. And on the good days, invite them to celebrate with you.

    Do Your Own Research

    Robyn says you should investigate alternative therapies which can live alongside your treatment plan. But she emphasises that you make sure it is done with someone who specialises in cancers. “I have my wing chick and honestly could not have done this without her by my side – I am beyond grateful for her, her knowledge and her passion to find a way to cure cancer,” she says.

    READ MORE: 8 Breast Cancer Myths You NEED To Stop Believing

    Advice Everyone Should Heed About Breast Cancer

    If someone in your immediate family has breast cancer and tests positive for the BRCA 1 or 2 gene mutation, it is recommended that you get tested as well, Robyn emphasises. According to her, you would rather be equipped with that knowledge and take the necessary preventative measures should you test positive.

    “Had I done the gene test after my first diagnosis, I would probably have had a bilateral mastectomy and prevented my current breast cancer diagnosis,” she reflects.

    She highlights that you should really get to know the ins and outs of your body and trust your gut if you think something is amiss.

    How Fighting Breast Cancer And Ovarian Cancer Has Changed Robyn’s Life:

    “Well, first of all, I have a new set of perky boobs and a flat tummy,” she says. Robyn chose DIEP Flap surgery as reconstruction is done immediately and would eliminate the number of operations she would need to undergo had she selected implants. “My plastic surgeon was also very pro this surgery,” she says.

    Thankfully, she was a good candidate for a DIEP Flap which is a type of reconstruction that uses your own tissue to create a new breast after a mastectomy. They used Robyn’s abdominal tissue to create new breasts, which took around 9 hours as it is such an intricate surgery.

    The New Normal:

    You look at those around you who don’t have cancer and just want to feel ‘normal’ again, as you perceive them to be. But you soon realise this is your new normal and that life can’t go back to how it was before – you were given a warning, take heed of it and develop the skills to reduce stress, practice mindfulness, change your diet, set boundaries and so on. It does take daily practice though.”

    “I have only recently completed treatment, so I am still adjusting to what life looks like outside of daily treatments and doctor’s visits, but one thing it has definitely done is made me slow down and focus on today. Being diagnosed with cancer opens your eyes to what is important in life – prioritising time spent with family and friends, taking the time to listen to the sound of the waves crashing, the wind blowing through the trees, the sunsets and the moon rising – life is about the simple things we so easily take for granted,” she says. More

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    8 luxurious hotels in Saudi Arabia to book on your next visit

    Life

    by Sarah Joseph
    16 hours ago

    The Kingdom has now transformed into a key tourism hotspot for many.
    With its well-preserved ruins and sophisticated new retreats, this country has become a magnet for travellers from around the world.
    So, for your next trip to Saudi Arabia, Emirates Woman has curated a guide to the luxurious properties to book.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @habitasalula More