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6 Common Daily Habits That Are Just As Bad As Smoking Vaping’s effect on fertility Vaping causing lung damage due to exposure to toxic chemicals Yikes! 6 Everyday Things That Could Hamper Your Health More
Whether you’re single and ready to mingle, in a relationship that has its normal ups and downs, or in a marriage that borders on “roommate” territory from time to time, you probably see that there could be some improvement in your love life. Don’t be discouraged — even the best relationships and the happiest daters […] More
I discovered what an orgasm was thanks to the ever-so-popular NARS blush. I remember watching a makeup video on YouTube, and the girl in the video said (and I quote), “This is the grossest name for a blush. Like ew? But at least the color is pretty.” And off I went to Urban Dictionary land. […] More
Of all relationship types, I’d have to assume “long distance” is the least intentionally sought out. Like most people, I imagined my perfect dynamic involving easy time together, shared friend groups, and enjoying daily life. Yet, those simple desires quickly appeared surreal when I found myself dating someone from a different continent. Winding up in an overseas […] More
As gluten-gate continues to dominate dinner-table conversations, it turns out another gang may have been the third force behind those stomach woes all along. Say hi to the FODMAP family. On the roller-coaster trajectory of rising-and-falling trends, “gluten-free” is currently surfing a happy plateau somewhere alongside “athleisure”. As part of a growing free-from industry, it’s […] More
My earliest grocery shopping trips were motivated by the delight of carrying around a box of animal crackers like a purse and stealing vanilla wafers from the bulk bin. While my mom probably didn’t love carting three kids to the local Safeway, I loved this time with her. It was this, the time spent with […] More
Joint pain, swelling and stiffness are often associated with either working out too much or arthritis. The biggest misconception is that arthritis is for old people, but this is far from the truth. Adapting to a chronic condition can feel both daunting and unfair. There are more than 100 types of arthritis and related conditions. The […] More
Your spine is the supporting column around which your body is built. So when it’s causing you grief, you can bet you’re going to know about it. What’s even worse? When you’ve been training really hard to see results, then back problems throw you off your A-game at the gym. Here’s a bit of a […] More
