Subterms
We all know that having a good relationship with your family is important for a lot of reasons, but what if you were told that one of them was to maintain good physical health as you grow older? Well, this is a suggestion a new study published in the is making… According to the study, […] More
The holidays are definitely the time for imbibing—party punch, mulled wine, champagne — and honestly, you should go right ahead and partake if you want to. But when January 1 rolls around, many people are looking to get back on a schedule and into a routine, and to simply feel more like their pre-holiday selves in […] More
We’re finally approaching the end of the year, when cherished moments of freshly-baked holiday goodies, timeless family traditions, and anticipated gift giving circles can sometimes take over. It may all sound like the ideal Hallmark Christmas Movie, until the inevitable suddenly hits you: soon you may be surrounded by the conversations and questions that you […] More
Probiotics are one of the biggest wellness trends of the moment. Not only can you find supplement versions, but everything from bottled water to tortilla chips are being laced with the friendly microbes. In case you need a refresher, probiotics are good bacteria thought to boost the health of your microbiome, or the balance of […] More
Here’s How To Sleep Better If You’ve Been Feeling Super Tired All The Time 4 Kinda Embarrassing Signs Of Dehydration Nobody Talks About that you can use to de-stress and get back to the energetic, full of life self you know yourself to be. More
Most of us have been talking (or rather, whispering and giggling) about sex since that first middle school health lecture. I vividly remember the riveting day in “Family Living” (Ohio likes euphemisms) in fifth grade during which our teacher told all the girls in my class about periods and sex. Like many 10-year-olds, I absolutely […] More
Hangovers. How to avoid them is an art of careful planning. Party season is upon us and — while it’s a blast — that means we have to work extra hard to avoid weight gain, headaches and embarrassing videos of Mariah Carey sing-a-longs. I am a seasoned event attender, lover of booty shaking and hater […] More
Some of us may have dreamed about our wedding flowers for decades, while others are fantasizing about elopement destinations and wondering if a marriage license fits with their 10-year plan. But, regardless of where you are in your dating journey (seriously, how many ghosts are out there?) there are signs that marriage is looking up […] More
