Subterms
First off, wtf is surgical mesh and why should you worry about it? “Mesh” is a fabric-like material used as a reinforcement for tissue or bone, and for over 50 years it’s been used in surgeries to repair hernias and prevent reoccurrence. So far, so good. But its uses evolved to repairing tissue in the […] More
9 Things You’re Doing In Your Sleep That Signal A Bigger Health Problem More
How many times have you embarked on an ambitious plan of behavioral change, only to run out of steam – or completely self-sabotage – within a few weeks? Why do you not manage to abide by your plans for positive transformation, even though you know it is in your best interest? If you’re anything like […] More
It’s easy to feel overwhelmed when reading about ways to make your daily life more sustainable. If you’re taking your first baby steps towards eco-friendly practices, there’s so much information out there that it’s hard to know where to start. It would be amazing if everyone immediately made all the necessary changes to reduce their […] More
Even the healthiest (and strongest) among us has fallen victim to a late night Papa John’s binge or a sweet tooth that seems to be only be satisfied by chocolate cake or double fudge ice cream. Cravings get the best of us every now and then, but what really is a craving? The difference between cravings and […] More
Sorry to state the obvious, but periods kinda suck. They’re pretty much always at least a mild nuisance, but then there are those times when getting your period absolutely be in the cards. Maybe you have a big vacation coming up and don’t want to deal with tampons or menstrual cups while you’re hiking up a mountain. Or maybe […] More
Blame it on the year being 2012 or the fact that I’d never had a boyfriend, but when my relationship with my shy blonde coworker shifted from ‘Can you pick up my Saturday shift?’ to ‘I’ll pick you up at 8,’ I was all too eager to make us Facebook official. It didn’t take long […] More
As much as a Sunday is for resetting our lives, it’s also a time to get back in the swing of things. After a weekend of brunching, going out dancing, ordering pizza, and spending time with loved ones, going back to reality can be tough. Luckily, there are a few things you can do to […] More
