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    Huge Update: Coldplay announces fourth concert in Abu Dhabi

    Life

    by Ruman Baig
    6 mins ago

    Coldplay UAE residency is set to be even more epic than originally planned. Following the overwhelming demand for tickets to their upcoming shows, the iconic band has announced a fourth concert at Zayed Sports City Stadium on Thursday, January 9th, 2025.
    The addition of this new date comes as a result of the incredible sales for their previously announced concerts on January 11th, 12th, and 14th. Fans who missed out on the initial round of tickets now have another chance to experience Coldplay’s breathtaking Music of the Spheres World Tour.
    The fourth show promises to be just as electrifying as the others, with a setlist filled with fan-favorite anthems like “Fix You,” “Viva La Vida,” and “Yellow,” alongside tracks from their upcoming album Moon Music. Fans can also expect the same mind-blowing visuals, high-energy performances, and signature light-up wristbands that have made Coldplay’s shows legendary.
     
    With demand for tickets reaching unprecedented levels, the January 9th concert is the final opportunity for Coldplay fans to be part of this historic run of shows in the Middle East. As with the other dates, tickets are expected to sell out quickly,so fans are encouraged to act fast to secure their spots.
    Live Nation Middle East has also reiterated the importance of purchasing tickets only through authorized channels, such as www.livenation.me. Tickets purchased on secondary marketplaces or via other ticketing agents are not legitimate and will not be valid for entry into the show.
    Key Details:
    Date: Thursday, January 9th, 2025
    Venue: Zayed Sports City Stadium, Abu Dhabi
    Tickets: On sale now at www.livenation.me
    Price: Starting from AED 195

    The addition of this new date comes as a result of the incredible sales for their previously announced concerts on January 11th, 12th, and 14th. These initial shows have already sold out, showcasing the immense popularity of Coldplay in the region. Fans who missed out on the first round of tickets now have another chance to experience Coldplay’s breathtaking Music of the Spheres World Tour.

    For more information on Coldplay, visit www.coldplay.com or follow them on Instagram @coldplay.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    14 luxe beach clubs to soak up the sun in Dubai

    Life

    by Sarah Joseph
    3 mins ago

    VIEW GALLERY/ 14 IMAGES
    Whether taking a moment to soak up the sun or going off the grid, Dubai offers the best places to refresh this season.
    Known for its array of premium beach destinations and with many new ones having recently opened, we’re here to keep you in the know about only the best.

    Keep it maxi
    A flowy, lightweight maxi dress in bright colors or tropical prints paired with flat sandals or wedges. Add oversized sunglasses, a wide-brimmed hat, and a woven bag for a chic touch.
    A cover-Up
    A stylish bikini or one-piece with a sheer, flowy cover-up or kimono. Go for neutral tones or bold patterns, and accessorize with statement earrings and a straw hat.
    High-Waisted Shorts and Crop Top
    Pair high-waisted shorts with a stylish crop top or bralette. You can add a light linen shirt on top, left unbuttoned. Complete the look with sandals and a crossbody bag.
    Matching Co-Ord Set
    A matching set, like a skirt and crop top combo or shorts and a blouse, is an easy way to look put together. Choose lightweight fabrics like linen or cotton for a breezy feel.
    Designed with its aesthetic sun beds, a well-curated menu and a lively ambience, beach clubs are the ultimate spot to book a day out to rejuvenate and unwind.
    With that, here’s an Emirates Woman guide of the best beach clubs to visit in Dubai ASAP.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @tialineker  More

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    Zodiac gifting: 20 gifts to purchase for the Libra in your life

    Life

    by Sarah Joseph
    56 mins ago

    For the Zodiac obsessed, it’s finally the beginning of Libra season and inevitably gifting is a big part of it.
    Libras, born between September 23 and October 22, are known for their love of beauty, harmony, and balance. The sign is known to be the charmer of the zodiac, with a particular interest in all things beauty and aesthetics. Libras stay afloat through their dedication to their values and their appreciation of beauty in every scenario.
    They are ruled by Venus, the planet of love and aesthetics, which often makes them drawn to elegant, stylish, and thoughtful gifts.

    Stylish interior pieces
    Libras appreciate a beautiful, balanced home environment. Think about elegant candles, chic picture frames, tasteful wall art, or decorative vases. Because the sign craves a little luxury in their life, Libras will love an elegant that doubles as home decor. We’ve also found a pretty robe you can give them to wear during their pre-glam sessions.
    Art and books
    They love anything that stimulates the mind or beautifies their surroundings. Consider art prints, coffee table books on fashion, art, or design, or a beautifully bound journal.
    A sartorial sense
    Known for their keen sense of style, Libras would love trendy clothing, stylish scarves, quality handbags, or elegant jewelry, especially if it’s personalized or unique.
    Spa and Self-Care Items
    As lovers of luxury and comfort, gifts like bath bombs, high-quality skincare products, plush robes, or scented oils are perfect for helping Libras relax.
    Experiences
    Libras enjoy socialising and trying new things. Tickets to a concert, theater, art exhibition, or a gift certificate for a fancy dinner can make a memorable gift.
    Scented Candles or Perfumes
    They have a heightened appreciation for beautiful scents. Opt for elegant perfumes, luxury scented candles, or aromatherapy sets.
    Music and Entertainment
    Libras love to be entertained. Consider vinyl records, a Bluetooth speaker, or tickets to their favorite band’s concert.
    So, for your next gifting shopping spree for the Libra in your life, here’s our curated guide on what to purchase.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    Craving a mid-week matcha break? Best spots to visit in Dubai

    Life

    by Ruman Baig
    3 hours ago

    Move over macchiatos, step aside chai-tea latte, everyone is under the spell of matcha these days.
    This vibrant powdered green tea is taking the UAE by storm, and for good reason. Forget the jitters and afternoon crashes associated with coffee, the Japanese wonder offers a calm focus fueled by L-theanine, an amino acid known for its relaxing properties. Basically, it’s like sipping serenity in a cup.

    Looking for the perfect spot to everyone’s favourite beverage in Dubai + Abu Dhabi? We’re about to spill the tea (pun intended) on the top spots to find your perfect cup of green goodness, all boasting a minimalist aesthetic to match your zen vibes.

    The Matcha Tokyo

    This renowned Japanese matcha brand arrived in Dubai last year with an aesthetically pleasing kiosk nestled in JBR. Trademark  drink? The velvety Matcha Latte, a fusion of rich matcha and milk, and the bold Matcha Coffee Latte, blending matcha with coffee.
    Blu Matcha (Multiple Locations)

    This dedicated matcha haven is a dream come true for green tea enthusiasts. From their classic latte to playful creations like the Ube Matcha Latte, Blu Matcha offers a full spectrum of matcha experiences. Plus, their locations boast a clean, modern design with pops of green, making it an Instagrammable paradise.
    The Edit (Alserkal Avenue)

    Fashionistas rejoice, you can now fuel your shopping sprees with a guilt-free green fix at The Edit. Tucked away within this stylish boutique, their dedicated matcha bar offers a variety of lattes and iced beverages.
    Orto Cafe (Dubai Canal)

    Craving a green fix with a view? Look no further than Orto Cafe. This serene spot overlooking the Dubai Canal offers a picture-perfect setting to enjoy their Matcha Smoothie Bowl – a healthy and delicious blend with fruit, and granola.
    Pekoe Tea & Bread Bar (Alserkal Avenue)

    This industrial-chic haven offers a haven for true tea enthusiasts. Their matcha latte is a revelation – pure, ceremonial-grade powder whisked to perfection.
    Nette (Al Quoz)

    Nestled within Dubai’s trendy padel court complex, Nette offers a Californian vibe with a strong matcha focus. Don’t miss their milkshake, a playful yet sophisticated blend of green tea, vanilla ice cream, and almond milk.

    LOCAL (Al Zeina & Mamsha Al Saadiyat)

    This bright and airy cafe is a minimalist dream. Their grass green Latte is a crowd-pleaser, offering a smooth and creamy experience that won’t overwhelm your taste buds.
    Coffee Architecture

    The vibe tilts towards less-is-more but the drinks here do the most. If that doesn’t do it for here, try the iced matcha-based latte and come back for more.
    Salt & Caramel

    If you live in Abu Dhabi, tuck yourself away to their quaint cafe and find your corner where you can curl up with a book and a warm concoction to keep you company.
    Ava Cafe

    Soaked in that minimalistic-yet-vintage vibe, Ava Cafe takes the Matcha-game to a whole new level with drinks like cold fluffy lattes and iced  tonics to savor on summer days.
    So there you have it, folks! Your ultimate guide for Dubai and Abu Dhabi. Now go forth, sip green, and embrace the zen.
    Looking to upgrade your summer wardrobe? Stock these breezy dresses, all under Dhs500 for all your summer matcha runs:

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram: @yaraalnamlah More

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    How I got my job as… co-founder of Dubai’s first beach house for private members

    This week we speak to Tessa Horovitz, Co-Founder of With Love Hospitality and Chouchou, the city’s first beach house for private members on the white sands of J1 Beach, La Mer Dubai.
    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible wellness, fashion and beauty entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    Opening doors in October 2024, this classic two-story Parisian beach house captures the sun-kissed ease of the Riviera while being on the doorstep of the city. It provides access to a distinctive lifestyle to relax, socialise, and build valuable connections in the heart of the city. Additionally, there’s an access to exclusive amenities, members’ experiences are elevated through curated intimate gatherings across wellness, food, culture and music.
    With exclusive amenities onboard, members can experience intimate gatherings and step back into a treasured holiday moment. The Chouchou crowd is made up of unique souls – families, friends and solo explorers alike who have one thing in common – they long to carve out moments of serenity and joie de vivre among the hustle.
    To delve into her journey as an entrepreneur, Emirates Woman sat down with Horovitz to see how it all began.
    What was your favourite subject at school?
    I was fortunate to attend an international school with a wide array of subjects to choose from, but two that truly captivated me were visual arts and acting. My love for art began early, thanks to my parents who enrolled me in extra art classes when I was just seven years old. Those formative experiences sparked my creative journey and shaped my passion for design and expression.

    What was your first job?
    While I did several internships in both NGOs and fashion, my true first job was as a stylist for a French TV show. I was responsible for assisting with dressing celebrities and sourcing props for the show. A significant part of the role involved selecting clothes from showrooms and managing brand partnerships. It was an exciting and dynamic experience that gave me a deeper understanding of fashion, branding, and the art of styling under pressure.
    What brought you to Dubai?
    Initially, it was my family that brought me to Dubai—my brother, sister, and mother moved here. As I rediscovered the city, I was amazed by how much it had evolved since my first visit in 2010. Dubai’s dynamic energy and rapid growth make it such a unique place. When my siblings and I were looking to launch our new hospitality group, Dubai felt like the perfect choice—a city with an exciting vision for the future, which aligned perfectly with our goals. This led us to create With Love Hospitality, with our first project together in this exciting city.
    What inspired you to enter the hospitality and launch Chouchou?
    My journey into hospitality feels like it was written in the stars. My family has been deeply involved in the hospitality world since 1995, and I was fortunate enough to help build and lead the group they created. Before founding With Love Hospitality, I worked as the Chief Creative Officer in the industry, designing and developing projects that truly resonated with me. Launching Chouchou has been a deeply personal experience—a true homecoming for me. It’s the culmination of years of experience and creativity, and the dream of building something with my family of exceptionally talented professionals. The journey to bring Chouchou to life was filled with passion, collaboration, and a shared vision of creating a unique and luxurious space that feels welcoming and vibrant. Chouchou is a reflection of everything I love about design, community, and the hospitality world.
    Talk us through the concept?
    For us, Chouchou is so much more than just a restaurant or beach club—it’s a private members’ club where we’ve created an exclusive, thoughtfully connected community in the heart of Dubai. We wanted to capture the sun-soaked spirit of the French Riviera, blending it with the vibrant energy of this city. At the core of Chouchou is our vision to offer members a refined yet relaxed space where they can unwind, connect, and enjoy life with others who share an appreciation for both understated elegance and a laid-back, stylish lifestyle.
    What truly sets Chouchou apart is our focus on personalized service. We wanted to create a place where every member feels genuinely seen and valued. Our team goes above and beyond to ensure that each visit is tailored to individual preferences—from remembering your favorite drink to curating bespoke experiences that make every moment special.
    Whether you’re attending one of our private events, enjoying a sunset cocktail, or gathering with loved ones, it’s important to us that every interaction feels personal, warm, and memorable. We want Chouchou to be a retreat from the city’s fast pace—a place that offers not only an intimate and unique experience but also a genuine sense of belonging.
    What are the key elements of your role?
    As the creative force behind the ideas, my role revolves around shaping the vision for our projects and bringing them to life. I feel privileged to take the pen and ensure that every aspect of the project—from design and storytelling to the overall atmosphere—aligns with the vision we set out to achieve. I love the process of starting with a blank canvas and transforming initial ideas into something tangible, watching the project evolve and come to life piece by piece.
    A significant part of my role involves crafting the brand’s visual identity and setting the aesthetics standards. The brand’s design language—from logos and typography to color palettes and materials—needs to be cohesive and reflective of the project’s essence. I ensure that all visual elements, whether in the physical space or across brand touchpoints, are aligned with the brand’s personality and values.
    Once the space is fully realised, I hand it over to the operational team, ready for them to bring it to life with their own expertise. I ensure that the space is not only aesthetically perfect but also functional, so the team can step in and provide an unforgettable guest experience from day one. It’s incredibly rewarding to see an idea transform from concept to completion and then hand over a space that is ready to be lived in, enjoyed, and experienced, all while staying true to the brand’s visual identity and aesthetics.

    Talk us through your daily routine.
    I start the day early, usually with a coffee, and take some quiet time to gather my thoughts. Mornings are also a great moment for catching up with my family—we talk about their evening or weekend, which gives me a sense of grounding before I dive into the day. This time is precious, and it helps me start my day on a positive note. The mornings are my most creative time, so I use them to focus on design work, whether that’s sketching new concepts or refining details on current projects.
    By midday, my schedule fills up with meetings—whether it’s with my team, suppliers, or technical partners. Collaboration is essential, so I like to stay closely involved with the various moving parts of a project, ensuring that everything is progressing smoothly. I try to spend as much time on-site as possible, overseeing the development to make sure that the vision is being executed to plan.
    Afternoons are often dedicated to operational tasks or brainstorming with my siblings. Their input is crucial to everything we do, so these sessions are invaluable to shaping the creative direction of our projects.
    In the evenings, I try to leave space for inspiration, whether it’s visiting a gallery, enjoying dinner with my husband or going out for a nice cocktail. Keeping a balance between my creative and operational responsibilities while nurturing those personal connections is what fuels me every day.
    What advice do you have for anyone looking to follow in the same footsteps?
    The most important piece of advice I can give is to trust the process and, most importantly, trust yourself. Creativity requires patience and resilience—there will always be challenges, but those moments can spark new ideas if you stay open to them. Trust that your vision is worth pursuing, even when things feel uncertain. Surround yourself with a team that shares your passion and values. Collaboration is key to bringing ideas to life, and having people around you who inspire and challenge you is invaluable. Don’t be afraid to start with a blank canvas, even if it feels daunting. The journey from concept to creation is incredibly rewarding, and it’s important to believe in your ability to make it happen.

    Tell us more about the dishes served and overarching experience?
    At the heart of our culinary offering is our talented Executive Chef, Valentin Bernigaud, a Parisian with a deep-rooted passion for French cuisine. Valentin’s cooking philosophy is steeped in tradition, but he brings a modern approach, aiming to create a dining experience that celebrates the joy of eating en famille. Our menu celebrates the flavors of France—fresh seafood, vibrant salads, and artisanal cocktails—all crafted with Valentin’s expertise. Every dish is inspired by beloved French summer memories creating a true sense of the Riviera here in Dubai.
    Desserts are also an integral part of the experience at Chouchou. Our in-house bakery offers freshly baked treasures inspired by the finest Parisian patisseries, including a selection of sweet and savory soufflés, Mille-Feuille, and other delights that capture the essence of French pastry.
    What is the best piece of advice you have ever received?
    The best piece of advice I’ve ever received came from my father and mentor, Jacques Horovitz: “The secret to staying ahead lies in anticipation, not in reaction.” This mindset has profoundly shaped how I approach both my personal and professional life.
    And what is the worst?
    The worst piece of advice I’ve ever received was, “Don’t take risks outside your expertise—stay within your comfort zone.” Venturing outside of my creative area has been one of the most valuable learning experiences. True innovation often comes from stepping outside of your comfort zone and embracing the unfamiliar.
    What’s the biggest challenge you have had to overcome?
    The biggest challenge I’ve had to overcome was bringing Chouchou to life without compromising on the level of quality I envisioned. Creating something entirely new from scratch—building a concept, a brand, and a space that didn’t exist before—was both exciting and demanding. Ensuring that every detail aligned with the high standards I had in mind, from design to execution, was a constant balancing act. There were many moving parts, and it required persistence to ensure the final result reflected the vision I had from the beginning.
    What’s your future for the brand?
    The future for Chouchou is limitless. We see Chouchou becoming more than just a members destination—it’s a movement, a lifestyle that people from around the world can embrace. Our vision is to expand the Chouchou experience globally, bringing the essence of the French Riviera to iconic locations, each tailored to reflect the beauty, culture, and spirit of its surroundings. We’re also looking to expand Chouchou’s offerings, from unique experiences to collaborations that inspire and excite our members. Our future is about pushing boundaries, reimagining luxury, and creating experiences that are as dynamic and evolving as the people we serve. The possibilities are endless, and we’re just getting started.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    13 visa on arrival and visa-free entry countries to travel to for UAE residents

    If you’re looking for a much-needed escape for the upcoming summer holidays without any additional visa hassle, there are myriad of countries around the globe offering visa on arrival and visa-free entry for UAE residents.
    With visa on arrival and visa-free entry for UAE residents, you can plan ahead without leaving your plans for the last minute.
    While travel is very much back on everyone’s radars, sometimes certain passports require specific visas, which can quite often be a tedious process. However, for UAE residents, there are many destinations which are visa-free or have a visa-on-arrival option.
    Below, the Emirates Woman editors have curated a guide for all the countries offering visas on arrival for UAE residents.
    Morocco

    Georgia

    All UAE residents who have a valid visa can travel to the country and receive a visa on arrival in Georgia. Holders of other GCC countries can travel visa-free for a period of 90 days and receive an entry stamp upon arrival. From Tblisi’s nightlight to stunning mountains, there’s a long list of endless activities.
    Flight time: 3 hours & 30 minutes 
    You can check the latest visa regulations here.
    Armenia

    With a rich history and picturesque ancient architecture, a visit to the country should definitely be added to your bucket list. All Indian, Lebanese, Jordanian and South African nationals with a valid UAE residency visa can receive a visit visa on arrival due to the positive relations between the UAE and Armenia leading to a special visa-waiver programme. The cost of the visa is around Dhs20 and details regarding additional requirements can be found online.
    Flight time: 3 hours & 10 minutes 
    You can check the latest visa regulations here.
    Azerbaijan

    Known for its contemporary design, Azerbaijan is home to iconic buildings including landmarks designed by the famous Zaha Hadid. All UAE residents with a valid residency visa can present their passport at the counter after paying and receive a visa on arrival or apply for an e-visa on evisa.com.az to avoid standing in long queues.
    Flight time: 3 hours approx. 
    You can check the latest visa regulations here.
    Japan

    If Japan was on your travel bucket list this year, the process to visit is now a whole lot easier with the latest e-visa laws. The Japanese Ministry of Foreign Affairs has set up a new online tourist visa system. All residents are required to apply more than seven days before their trip. Applicants will need to apply via the dedicated website Japan eVISA, where upon successful submission, a digital confirmation visa will be sent to the applicant. At immigration, visitors will need to simply log on to the website and show the visa upon entry. The new system allows residents of permitted countries to apply for an online tourist visa which will grant e-visas for up to 90 days in Japan.
    Flight time: 9 hours and 34 minutes
    For the latest visa requirements visit here.
    Maldives

    For a quick idyllic getaway, a tourist visa is granted to all nationalities visiting the country. A few requirements such as a pre-paid hotel or accommodation booking, sufficient funds to last during the stay, confirmed tickets to return to their home country or country of residence and a traveller declaration form which must be filled in and submitted by all passengers going to and from the Maldives within 96 hours of travel. A visa for a maximum time period of 30 days will be granted on arrival for tourists. With an archipelago of islands to visit, travellers can experience nature at its finest.
    Flight time: 4 hours & 15 minutes
    You can check the latest visa regulations here.
    Seychelles

    With Seychelles being a visa-free country, Indian citizens will not require a visa on arrival or an e-visa to enter the country for a short stay. This scenic escape ensures a seamless travel experience, however, a valid passport will be required to gain entry into the country. However, certain documents such as a valid return ticket, confirmed accommodation and sufficient funds for the duration of the stay amounting to $150 (Dhs550) per day are required in case asked for.
    Flight time: 4 hours & 35 minutes
    You can check the latest visa regulations here.
    Nepal

    Most nationalities can receive a visa on arrival for a small price depending on the tenure of the visit. A 15-day visa costs Dhs110, a 30-day visa costs Dhs183 or a 90-day permit for Dhs460 and can be decided accordingly upon arrival. All Indian passport holders do not require any visa and can visit hassle-free.
    Flight time: 4 hours & 20 minutes
    You can check the latest visa regulations here.
    Serbia

    For passports with a valid Schengen, UK or US visa, a visa-free entry is granted upon arrival. For those who do not have the mentioned visas, five documents will be required including travel booking details, proof of vaccine, the original passport and proof of funds to substantiate enough money for the stay and to leave.
    Flight time: 5 hours & 55 minutes 
    You can check the latest visa regulations here.
    Indonesia

    With the perfect blend of culture, nature, culinary delights and design mastery, this haven should be on your list of destinations to travel to. Bali is now open for tourists after the pandemic, as this irresistible country offers a visit visa on arrival for a period of 30 days, which can be easily extended for another 30 days at any visa office in the country. Upon arrival in Indonesia, there is a checkpoint available for visa on arrival which is priced at $35 (Dhs128).
    Flight time: 8 hours & 27 minutes 
    You can check the latest visa regulations here.
    Mauritius

    Known for its expansive beaches, lagoons and reefs, this country is most definitely a must-visit for all. For those who love nature, there’s a wide range of forests, waterfalls and hiking trails to experience the outdoors. The maximum duration of stay is three months and it is free for UAE citizens. Upon arrival, passengers need to visit the immigration counter and show the original passport to obtain an entry stamp.
    Flight time: 6 hours & 35 minutes 
    You can check the latest visa regulations here.
    Sri Lanka

    All UAE residents can receive an e-visa which can be obtained from the comfort of their homes. A visa can be applied for online prior to visiting with the ETA, initially limited to 30 days. All applicants require a mandatory passport to be valid for six months from the date of arrival. It is important to check the list of countries eligible for Sri Lanka ETA before applying.
    Flight time: 4 hours & 30 minutes 
    You can check the latest visa regulations here.
    Thailand

    UAE residents will need to apply for a Thailand Pass, it takes up to 1 to 2 hours. After submitting the required documents, passengers will receive a QR entry code and a Thailand Pass ID needed for entry. With the UAE included in the Visa Exemption Scheme, you can stay up to a period of 30 days.
    Flight time: 6 hours and 20 minutes 
    You can check the latest visa regulations here.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @tialineker @alexiiak More

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    7 Signs You’re At Risk For Gum Disease – And What To Do

    Fact: gum disease is super common. In fact, per the South African government, around 90% of us experience it at some point. The only other thing more common? A cold. But it’s also risky. That’s because gum disease is mostly not noticeable – and research has linked the problem to a range of serious health issues. Alzheimer’s, heart disease, infertility and even cancer. Here’s how to dodge the danger. What are the symptoms of gum disease? According to Dirna Grobbelaar, oral hygiene advisor for Ivohealth and a member of the Oral Hygienists Association of South Africa (OHASA), most people don’t realise they have gum disease. Visible signs include redness, swelling or bleeding gums. “Bleeding gums are never normal,” she says. “You may attribute bleeding gums to using the wrong brush or floss; in most cases, bleeding gums indicate gingivitis, the early form of gum disease.”Fortunately, gingivitis can be treated and is reversible. If untreated, it can develop into a more serious form of gum disease – periodontitis – which can lead to bone and tooth loss. “Gum disease is best prevented and the earlier you intervene the better,” says Grobbelaar.Can you be at risk of gum disease? Bummer: yes you can. Genetics play a role, as does dry mouth and diabetes. But your habits can also contribute to a higher risk of yucky bacterial growth and unhealthy gums. Here, some signs you’re putting your oral health at risk – besides smoking or vaping. You brush too hard Maybe not a precursor for gum disease per se, but “aggressive brushing can cause gum recession,” says Grobbelaar. Your fix: use a soft-bristled brush or one that snaps back when you apply too much pressure. Or, think of it this way: your teeth are not your enemy. You skip flossing We’ve all been guilty of it – but making it a habit puts you at risk. Plaque and food debris love to hide between teeth where brushing cannot reach. If you don’t floss, it builds up and irritates the gums, potentially causing gingivitis.You should be brushing twice a day for at least two minutes – 15 seconds per quadrant. Then, a daily floss is in order. If you can’t stand the strand kind, get a water flosser or interdental brush pick – see those below. READ MORE: Are Wellness Shots With Turmeric, Ginger, Or ACV Actually Good For You? A Dietician Weighs InYou’re brushing like a see-sawGood brush technique gets to the far back of the mouth and uses small, circular motions. “Incorrect brushing can damage the gums or leave plaque behind,” explains Grobbelaar. You ignore bleeding gums Per experts, bleeding gums are never normal – and is usually a sign of gum disease, Grobbelaar says. “If you see red when you brush or floss, follow a meticulous oral hygiene routine for a week,” says Grobbelaar (details below). “If it continues, consult a dental professional.” More scary stuff: “If untreated, bleeding gums can lead to more serious problems including periodontitis, tooth loss, cardiovascular disease and pregnancy complications,” says Grobbelaar. “It is also more expensive to treat gum disease at an advanced stage.”You use alcohol-based mouthwashes Weird but true! “Alcohol dries out the mouth, which can lead to gum problems,” says Grobbelaar. “Opt for alcohol-free options.” You skip the dentist Set up an auto-alert every six months for the dentist – and actually stick to it. “Regular dental check-ups allow your dentist to spot issues before you can,” says Grobbelaar. What’s more, even with your good routine, pesky plague and troublesome bacteria still need to be professionally cleaned. Excitingly, it no longer has to be painful. EMS Guided Biofilm Therapy® is a new treatment to clean the mouth – and it’s gentler, more comfortable and more effective. Find a practitioner for it here. You’re not replacing your brush heads Another thing to schedule, maybe: an old brush can’t clean well, which can lead to… you guessed – gum disease. And, the longer you have it, the more mould it can grow, which can make you sick. It also collects more bacteria over time, which could lead to a dental infection. Replace the brush every three months – or sooner, if it starts looking worn out or dirty. You have hormones Ah, another wonderful side-effect of being a woman. “Pregnancy, menopause, and menstruation can make gums more sensitive and prone to disease,” says Grobbelaar. While that’s certainly not something you can blame yourself for, take the time to pay special attention to your teeth during this time. READ MORE: Manual vs Electric Toothbrushes: Which Is Better?How to treat gum disease at homeIf you have the early signs of gum disease, follow these steps every day for a week. If things don’t resolve, see a dentist. Brush twice a dayAnd brush for two minutes every time. Use a soft-bristled brush, and make it a small head that can get to tricky spaces more easily. Ordo Sonic+ Toothbrush

    Not only us it pretty, it also has four brush modes, 40 000 sonic pulses per minute and does the job well.

    Oral B IO Series 3 Electric Toothbrush

    This brush even monitors your brushing, featuring a pressure sensor, interactive display and gum protection.

    Balene Toothbrush

    Made for anyone with mobility issues, this brush has a dual-sided head that brushes inside and out and rotates 180°.

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    White Glo Tight Fit Toothpicks

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    Use the right mouthwash These alcohol-free formulas won’t dry out your mouth and are friendly to sensitive gums. GUM Paroex Intensive Action

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    Faithful To Nature Mouthwash

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    Listerine Total Care Mild Mouthwash

    Also alcohol-free, this milder wash maintains healthy, strong teeth and gums.

    Test your gum health Ivohealth has a nifty quiz that gauges your gum sitch from just a few questions. Take the #HealthyGUMCheck to quickly assess your gum health, discover early indicators of disease and receive expert advice from a trusted oral health professional. Try it out here. Women’s Health participates in various affiliate marketing programmes, which means we may get commissions on editorially chosen products purchased through our links to retailer sites. More

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    How I got my job as… Artist Director at Ethara

    This week, Emirates Man speaks to Ethara’s Artist Director, Jason Johnson.
    Welcome to the Emirates Man weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businessmen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    As the Artist and Content Director in Abu Dhabi, Jason orchestrates unforgettable live entertainment experiences by curating diverse lineups of international and local artists. With over 15 years of experience in the industry, Jason brings a wealth of expertise to his role, ensuring the seamless execution of each event through meticulously navigating contract negotiations and promoting teamwork across departments.
    Jason has built a diverse portfolio during his seven years at Ethara, spotlighting acts from Dua Lipa to Eminem, The Weeknd, Foo Fighters, and Guns N’ Roses, alongside stars like Pink, Post Malone, Andrea Bocelli, and comedians Dave Chappelle and Russell Peters. Jason also plays a crucial role in the Yasalam F1 After-Race concerts, blending top international artists with up-and-coming talents to create a vibrant atmosphere at the events.
    An influential player in the industry, Jason extends his influence beyond concerts to foster the local music scene, evidenced by the Regional Artist Spotlight programme. This initiative has elevated the profiles of over 25 local and regional acts through strategic partnerships.
    Emirates Man spoke to Jason to see how it all began. Here, Jason shares his career journey and insider insights that comes with the job of putting together a show like no other.

    What was your favourite subject at school?
    I enjoyed a few of them but Entrepreneurial Studies stands out the most to me. There was a programme back home in Canada for entrepreneurial studies in high school and I opted for it, not thinking much, and it left a much bigger impact on my life because of the lessons I’ve learned from it. It taught me a lot of skills that I find myself using to this day in my role that constantly has me negotiating with artist management, resolving issues, and strategically allocating our resources at Ethara.
    What was your first job?
    I worked as a cashier at a fast-food chain in Toronto. I believe it gave me a good understanding of working with a large number of people. One of the main aspects of my job was conversing with people, and working in the service industry definitely helped me build a strong foundation for dealing with different personalities. Since then, I’ve worked in the live entertainment industry for over 15 years, from owning an entertainment agency to now being the Artist Director at Ethara – it’s been a long journey to get where I am.
    What eventually brought you to the Abu Dhabi?
    I initially came here to visit a friend who had just relocated to the country. So when I came, checked it out, and thought, “I’m gonna live here.” And that was it. It was an immediate decision, but it took me six years to make it happen. During those six years, I would come back every year. The growth was exponential in the city and you could feel the energy throughout. And it felt like no idea was too big.
    What inspired you to enter the entertainment space?
    I believe I was always in the entertainment space. I think it comes from my Jamaican culture. Our culture is all about bringing families together on the weekends and organising parties and events. So it felt like a natural extension of things that I did with my family to my friends and then expanded it to everyone else.
    What are the key elements of your role as Artist Director at Ethara?
    The exciting part about my job at Ethara is that I wear many hats. It’s always interesting and challenging. Sometimes I act as a lawyer finalising contracts and then strategising e with the marketing team; no two days are ever the same and that’s what I love.
    In a nutshell, my main focus areas are artist procurement, IP development, and event programming. I can go from negotiating commercial points and also working with a team to delivering the events. Research and development is a big part of what we do. Trends have shifted, especially around F1 and subsequently with the Yasalam After-Race Concerts. The audience has gotten younger and more diverse We look at diversifying the lineup over the week. We try to adapt by looking at the trends, making sure that we are ahead of it. Our team works year-round to ensure we deliver the best event we can to support one of the biggest sporting events in the Middle East.

    Abu Dhabi Grand Prix 2023
    Talk us through your daily routine.
    I usually wake up around 7:00 AM every day and start my day with a matcha. I play some piano right after since I’m currently learning it. It helps me clear my mind and sets me up to start on the right note.
    I’ll start by checking my emails and liaising with artist agencies to plan any potential performances in the UAE. I’ll move on to researching artist touring data if we’re currently actively in a cycle of procuring artists and announcing artists. Then it’s my responsibility to coordinate with all of our other departments to ensure that whatever is contractually agreed upon is acceptable for everyone involved. After that, I facilitate the approvals for the announcement and serve as a point of contact to verify everything adheres to our contractual terms.
    In the background, a lot is happening, and we simultaneously plan for the coming years and look at what commercial shows might make sense for this year and years to come. Thankfully, we have such a great team that is well-oiled that has done this year after year. And I don’t think any of us individually could say it’s because of us. It really is a hive mind and a collective movement, especially when we are in sync leading up to an event.
    What advice do you have for anyone looking to follow in the same footsteps?
    What I always tell people is that the fastest and easiest way to achieve success is to be consistent. It’s the only way to do or become anything you want. If you get up tomorrow, and you’re like, “I’m going to take 1 step towards this thing”, you might miss a day. But what is important, is that the next day, you come back. You need to be determined to take another step that eventually compounds over time. These small steps move you yards. You may not see your progress right now, but the only thing that actually genuinely works is to be consistent. And the sooner you become more consistent, the easier it is for everything else to happen and fall into place.
    What is the best piece of advice you ever received?
    One of the best pieces of advice I’ve actually ever gotten was, “If you think the price of winning is too high, wait until you get the bill for regret.” And it speaks volumes to me because if you take a shot at what you want, you will always be content that you tried even if it didn’t work out. But to think, “What could have happened if I tried?” is a mindset you should try to stray away from. And I apply this advice daily in my professional and personal life.
    Tell us what guests can expect at the upcoming Yasalam After-Race Concerts?
    This year we have an incredible lineup of artists delivering an unparalleled 4 nights of entertainment at Etihad Park, headlining the Yasalam After-Race Concerts. Featuring world-class artists, the Abu Dhabi Grand Prix’s 16th edition will feature multi-platinum artist Teddy Swims and electronic music royalty Peggy Gou on the first night of the event. Friday and Saturday will feature Grammy award-winning artists and American icons Maroon 5 and Eminem, respectively. Wrapping up a four-day thriller is British rock legends Muse, closing the region’s biggest sporting and entertainment event on a high. You don’t want to miss these performances.

    Teddy Swims and Peggy Gou
    What has been the biggest challenge in your role at Ethara?
    When it comes to the Yasalam After-Race Concerts, we have to constantly think outside the box. We had to look at what made the most sense for the lineup. In recent years, we have definitely wanted to have an even balance of star power across the four days of the Abu Dhabi Grand Prix, which is something that we have been mindful of this year.
    But that decision alone involves 10,000 things that you have to consider. There are things like budgets, artist availability, artist calibre, touring dates, and all these elements that we look at solely for artist selection. It requires a lot of effort, and it took a lot to finalise the lineup this year. We are incredibly excited for our audience to finally see Muse, Maroon 5, Eminem, and our latest additions—Teddy Swims and Peggy Gou perform at Etihad Park.
    What are your goals for the future?
    My hope for Ethara is that we continue being what we currently are: the premier, one-stop destination for entertainment. Whether it’s small or large-scale productions of any kind, I want us to become a key player in the regional market, able to rival international businesses. I hope the team keeps refining and creating experiences that turn into core memories for people—moments they carry with them for life.
    – For more on how to look smart and live smarter, follow Emirates Man on Facebook and Instagram
    Images: Supplied More