Social media is a great place to find expert advice, fitness inspiration and exercise routines all at the tips of your fingers — and TikTok is no exception. Many fitness influences have taken to the land of catchy dances, lipsyncs and comedy skits, to show you that fitness and healthy eating can be fun too!
So, if you’re looking for trainers and fitness influences to follow, look to further than these accounts that will provide you with the fitness motivation you’d ever need.
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Blogilates
One of the OG fitness influencers, Cassey Ho, is a certified personal trainer who has been sharing her fitness advice on social media for years. She usually posts exercise vids, workouts and dance challenges on her page.
@blogilatesofficialYour inner thighs will die. You’re welcome. ##tiktokuniversity ##heartbeenbroke ##pilates ##barre ##homeworkout ##fitness ##fitgirl ##fitchick ##workout♬ Next To You – Digital Farm Animals & Becky G, ft. RVSSIAN
Healthy Food Inspo!
Two local besties share delicious and healthy recipes for any time of the day. They have some great lunch ideas so that you don’t get tempted by that fast-food drive-through.
@ourhealthylifestylehere’s us making bomb pancakes! these pancakes were so good and fluffy 🤤🦋✨(this voice over took so long to do🙈)##food ##fyp ##breakfast ##aesthetic♬ Driving to Hawaii – Piglet Spacey
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Jule Louise
A model and personal trainer, Jule is all about the building muscle and encouraging women to lift heavy. Having undergone her own weightlifting transformation, she shares everything from how to build a booty to #relateable gym feels.
@juleloui.fitONLINE COACHING AVAILABLE! DM ME FOR INFO !! 🤪 ##foruyou ##foru ##fyp ##fitness ##gym ##glowup ##transformation ##gymrat ##gymlover ##coach ##fitnessgirl ##ily♬ original sound – juleloui.fit
Bongiwe Bee Pinana
Got a gym contract but not sure what you should be doing? Well, allow personal trainer, Bongiwe, to show you ropes.
@bongiwebeepinanaRear leg elevated Smith machine lunge 🏋🏾♀️.. 👋🏾 Hello ##xyzbca ##fyp ##personaltrainer ##gymlife ##workout♬ original sound – smitty4x
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Women’s Health
That’s right, WH has their very own TikTok page where you can find fun fitness challenges, workouts, behind the scenes and everything in between!
@womenshealthsaWomen’s Health accepts the ##pushuchallenge with Dean from Battery Park CrossFit 💪🏽 ##foryoupagе ##virał ##stronger♬ Originalton – lisaaaa.mary
Wholesome Hedonista
Wholesome Hedonista makes healthy food look easy and absolutely delicious. Most of her recipes are plant-based and easy to follow along to (you can find detailed instructions on her Instagram).
@wholesomehedonistaThe best mug cake you’ll ever eat and it’s healthy AF 😍 ##tiktokbakeoff ##healthyrecipes ##fyp ##veganrecipe ##paleo ##healthyfood ##vegan ##veganfood♬ Yummy – Justin Bieber
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Nicole Ferrier
Nicole dedicates her account to busting fitness myths, sharing workout tips and facts on weight loss and weight gain.
@nicoleferrierandhopeThe best workout ##leapday ##quickcuts ##MakeTheLeap ##workouttips ##femalefitness ##fitnesegirl ##fyp♬ original sound – nicoleferrierandhope
Gains by Brains
Personal trainer, Sophia shares her knowledge with her about fitness and how to she built her killer abs. On her page, you can find dance challenges and workouts.
@gainsbybrainsABS ABS ABS🔥 ##abs ##foryou ##perfectmeal♬ Yummy – Justin Bieber
