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    3 luxe beach club takeovers and pop-ups to add to your summer agenda

    Emirates Man

    45 mins ago

    For the sun-soaked days ahead, Emirates Man rounds up the summer activations, including pop-ups and branded takeovers to check out right now–from Dubai, Abu Dhabi, to Jeddah.
    Ray-Ban
    Along with the recent launch of the Ray-Ban Meta glasses comes a cool collaboration with Gitano, a modern bohemian Mexican restaurant. Throughout the month of May until June 5, 2025, the J1 Beach hotspot has been transformed and designed to embody Ray-Ban’s free-spirited summer style. Open from 11 am to 1 am on weekdays and 2 am on weekends, the takeover features signature pops of Ray-Ban red that lend a bold accent to the sun beds, pillows, floaties, and towels, plus a cool photo-op mirror experience at one of Dubai’s most vibrant beachfronts.
    For reservations, visit www.gitano.com/dubai

    Amiri
    In Jeddah, luxury streetwear brand Amiri brings its West Coast sensibilities to The Jeddah EDITION. With views overlooking the Jeddah Yacht Club and the Formula 1 circuit, the rooftop experience sits at the intersection of fashion, culture, and modern hospitality. This regional takeover debut captures the Californian laidback perspective of Amiri and The Jeddah EDITION’s modern design perspective as seen through the branded touches across the space.

    Frescobol Carioca
    Located in one of the region’s most loved beach clubs, Twiggy, the club is now home to Frescobol Carioca’s first outpost. With a design concept inspired by Brazilian modernist design principles, the exterior space showcases an organic architecture with geometric wave silhouettes, making for a unique shopping experience while you enjoy the culinary savoir-faire and the acclaimed hospitality experience by Rikas Hospitality Group.

    Now that you’ve booked your agenda, scroll through the gallery below for 10 effortless essentials to wear on repeat for summer:

    – For more on how to look smart and live smarter, follow Emirates Man on Facebook and Instagram
    Images: Supplied More

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    6 Things Neurologists Would Never Do If They Wanted To Protect Their Brain Health

    All of your organs are crucial to your well-being, with the exception of a select few (looking at you, appendix). But if you had to rank the ones you really, really want to protect, your brain should definitely be one of the top contenders.After all, your brain is your body’s command centre, overseeing basic life functions like your breathing and heart rate, along with your memory, learning and complex thinking. Neurologists know this and are well aware of what can happen to your health when your brain isn’t in peak condition.With that in mind, we tapped neurologists across the country for their hot take on the things they would never do in the name of preserving their brain health.Meet the experts: Juliann Paolicchi, MD, a neurologist at Northwell Lenox Hill Hospital. Hera Kamdar, MD, neurologist and assistant clinical professor at The Ohio State University College of Medicine. Vernon Williams, MD, sports neurologist and founding director of the Center for Sports Neurology and Pain Medicine at Cedars-Sinai Orthopaedics in Los Angeles.Smoking And Excess Drinking Are A Hard PassThere are a lot of things out there that are potentially bad for your body, but some toxins are considered worse for your brain than others. Juliann Paolicchi says she will never smoke because of its impact on the brain.“The effects of nicotine on the brain are cumulative, which means there is never a bad time to stop,” she says. Research also suggests that smoking raises your risk of developing Alzheimer’s disease by as much as 40 percent.But Paolicchi also lists hard drugs and “excess alcohol intake” as things she avoids, noting that they’re “known to be neurotoxins,” which means they’re specifically bad for your brain.They Don’t Skimp On SleepEvery neurologist we spoke to stressed the importance of sleep. Vernon Williams says he aims to get good, consistent, and regular sleep. “Burning the midnight oil can have serious health and brain repercussions,” he says.Hera Kamdar, agrees. “Sleep helps consolidate memories and knowledge, and gives your brain time to reset and replenish,” she says. That’s why she recommends getting seven or more hours of “uninterrupted” sleep a night, if you can.While there’s no magic number on how many hours each person should get, it’s important to try to maintain a regular routine to improve the quality of your sleep.READ MORE: Fall Asleep Faster With These 7 Hacks For Better SleepLay Off The Ultra-Processed FoodsUltra-processed foods are linked to a slew of bad health outcomes, including cognitive decline and stroke. That’s why Dr. Kamdar says she does her best to avoid ultra-processed and high-sugar foods as much as possible. “Easier said than done, I know, but trying to eat fresh foods and a Mediterranean-style diet that is rich in berries, nuts, fish, and leafy greens is all fantastic for brain health,” she says.Don’t Let Stress FesterStress doesn’t just lead to exhaustion, breakouts and hair loss. Stress can cause an increase in the hormone cortisol, and chronic cortisol exposure is linked to serious brain degenerative diseases like dementia, Dr. Kamdar says.So, taking care of your mental health is important. “Good mental health leads to good brain health,” Dr. Kamdar says.She tries her best to deal directly with stress when it pops up. Some techniques that can help manage stress include specialised breathing techniques, doing something that makes you feel relaxed, get some exercise, and turning off the news.READ MORE: What Is Oxidative Stress? Causes And How To Reduce It, According To ExpertsNever Leave Your Head UnprotectedDirect brain injuries are a clear threat to cognitive health, which is why Dr. Paolicchi does her best to protect her head at all costs. “Wear a seat belt when driving, wear a helmet on a bike or scooter and when participating in certain sports like rugby, skiing, snowboarding and skateboarding,” she says.Don’t Let Loneliness Take OverDealing with chronic loneliness increases the risk of dementia by more than 30 percent, according to the National Institute on Aging. That’s why Dr. Paolicchi and other neurologists try to stay social. “Call, or better yet, get together with friends,” she says. “Continuing to socialise with others helps us cope with isolation, mood swings, and stress and helps us retain good memory function.”Friends help friends keep their brains healthy!This article by Korin Miller was originally published on Women’s Health US. More

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    New to Dubai? Here’s all the gyms to book in 2025

    This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.
    Dubai offers a diverse selection of gyms catering to different fitness needs, from high-end boutique studios to budget-friendly options. The Warehouse Gym blends art, music, and fitness, hosting over 2,500 monthly classes while Physique 57 offers barre-based workouts for a full-body burn.
    Whether you’re into weightlifting, HIIT, or group classes, Dubai has a gym to match your fitness goals.
    From state-of-the-art facilities to exclusive memberships, it’s all about focusing on new fitness goals that keep you healthy – while enrolling in all the workout classes for an extra push.
    If you’re looking to get in shape or find a motivating space to escape the rut – we’ve curated a guide of all the gyms in Dubai.
    Chalk Training Ground

    Chalk Training Ground (CTG) is a premier fitness facility located in Dubai, United Arab Emirates, offering a diverse range of high-intensity training programs. Their mission is to inspire individuals to achieve peak human performance within a supportive community environment. CTG provides various membership options, including gym access, class packages, and unlimited plans. Their expert-led sessions focus on strength, endurance, and conditioning, catering to all fitness levels.
    For more information visit chalktrainingground.com
    FitnGlam

    Amp up your cardio fitness level with the ultimate indoor cycling experience. Surrender to rockstar instructors as they set the pace in the state-of-the-art studios with Stages bikes. These technologically advanced indoor bikes, set your success in motion with one of the smoothest, smartest and strongest rides of your life. This UAE’s premium women-only club promises a stronger environment for everyone to grow. For membership packages, contact FitnGlam. The studios are located across Al Ghurair Warehouses, Al Quoz, Sports Society Complex Mirdif and Dubai Hills Mall. All memberships can be availed from the website.
    For more information visit fitnglam.ae
    1Rebel
    Situated behind the Arts Club, 1Rebel is an 11,600 square feet gym space with high-powered equipment including stationary spinning bikes for an intense body workout. With curated playlists and state-of—the-art equipment, you can burn up to 800 calories per class. One session is priced at Dhs130 and it’s located at ICD Brookfield, this place is must-visit.
    For more information visit 1Rebel.com
    Wellfit Gym
    This exceptional fitness haven is nestled in beautifully crafted surroundings at the heart of Meydan and Nad al Sheba. The space offers a studio experience unlike any other from Les Mills favorites, Yoga, signature classes, immersive cycling, interactive children’s fitness and more – it’s all here.
    For more information visit wellfit.me
    Warehouse Gym

    For a truly exhilarating and heart-pumping workout Warehouse should be your go-to. Embracing music and club culture, this gym harnesses that energy to keep members on their feet for a high-intensity workout. For membership enquires visit the website.
    For more information visit whgym.com
    SEVEN Wellness Club

    From Reformer Pilates to luxurious massages, SEVEN caters to all aspects of wellness, fostering inclusivity and community. The curated selection at “The Shop” adds an extra touch, blending art with lifestyle products. SEVEN embodies a vision of holistic wellbeing, offering an oasis where individuals can thrive physically, mentally, and emotionally. For all details on the membership, enquires can be placed on the website.
    For more information visit seven.club
    51 Gym

    This one-stop fitness destination at the center of Dubai in the new Al Wasl 51. Whether you’re a beginner or a fitness fanatic, or you want to build muscle or stretch things out, there’s something for you here. With state-of-the-art fitness equipment, weightlifting stations, boxing, TRX, HIIT, dance, yoga, Pilates, Reformer classes and an immersive 4D cycling classes, we offer an excellent service and premium amenities for a unique experience.
    For more information visit 51gym.ae
    VEO

    Veo, from Emaar Hospitality Group, is set to transform the fitness landscape with its holistic approach to wellness. The facilities also include Tennis and padel courts, a swimming pool, and various membership options to suit your needs. Everyone can experience a range of enriching classes such as Yoga, Pilates, and sound healing. With three locations opening this year—Veo Hayya Lakes- now open, Veo Manzil in Downtown Dubai, and Veo Meadows Town Center.
    For more information visit veofitness.com
    Embody

    Embody Fitness is taking training and body transformation to the next level. This all-in-one gym has everything from strength and conditioning, nutrition, recovery, and sports therapy.
    For more information visit embodyfitness.ae
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Pinterest More

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    Have a quick layover in Dubai? Here’s the ultimate guide

    Life

    5 mins ago

    If you’ve ever got 24 hours or less in Dubai and need to know where to visit, you’re in the right place. A layover in Dubai, calls for a detailed itinerary of activities to make the most of your time here.
    If you love the finer things in life, there are a plethora of fine-dining options with caviar, gold-flaked ice-cream, and the most exquisite bubbles. As Dubai’s dining scene, continues to make a mark globally for its food, innovation and luxury, attracting food lovers from around the globe, international restaurants such as Roka, Zuma and Dinner by Heston Blumenthal at the emirate’s most talked about resort, Atlantis the Royal are all a must-visit during your time in the emirate. Hence, definitely make sure to swipe through our guide of the city’s very best, cementing its status as a top destination for culinary travel.
    For a calmer day, the plethora of minimal coffee shops around the city offer the finest Iced-lattes, carrot cakes and aesthetic interiors, for the perfect midday break. Whether you’re a matcha fan or simply want to indulge in the finest desserts, this part of the world has it all.
    For everything bigger and better, Dubai is home to a variety of luxurious spas, that offer a myriad of services to relax and unwind after spending countless hours on the plane. Be it a foot reflexology spa or an Ayurvedic massage, you’re sure to feel relaxed in the emirate before you hope onto the next flight.
    So, depending on the length of your layover there are plenty of things you can do to make the most of your time in this vibrant city.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @tialineker More

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    Developing These Career Skills Will Stop AI From Taking Over Your Job

    Last year, someone asked me if I was worried about AI taking over my job. The comment annoyed me at the time, but I kept it classy, rationally arguing that no robot could ever replace an authentic human voice. Yet, the comment stayed with me, and lately, it’s been lingering in the back of my mind. After all, the world of work is changing, and losing my job to generative AI is the kind of ego blow that would be hard to come back from.

    Stressing about the security of your job and the fate of your career is not fun, but experts swear meta skills (higher-order skills that boost a person’s ability to learn and apply new knowledge quickly) are the antidote to this stress. Apparently, harnessing these skills will help you keep up in a rapidly changing workforce. I tapped career experts for insight into how the workforce and skill demands are changing with AI and technology, why you need meta skills to keep up, plus how to strengthen your meta skills as you progress in your career.

    In this article

    How are skill demands changing with AI and Tech?

    AI and technology are rapidly evolving, so it’s unsurprising that, together, they’re changing the workforce as we know it. Case in point: LinkedIn Career Expert Catherine Fisher says that confidence using AI is already taking precedence over experience during the hiring process. “And we’re also seeing entirely new jobs cropping up, like AI engineer and AI consultant,” she added. Plus, 70 percent of the job skills we use today are expected to change by 2030, as reported by LinkedIn—a predicted shift that will largely be attributed to AI.

    Ironically, these shifts have made human skills more popular than ever. According to Florian Rose, a Talent Lead of Business and Growth at AI financial assistant Cleo, “AI isn’t just automating grunt work; it’s creating entirely new human skills demands.” He explained that AI is great for things like data processing, but when it comes down to it, it can’t match humans with ethical reasoning, cross-contextual thinking, interpersonal negotiation, and emotional intelligence. Fisher echoes this sentiment, noting that skills like adaptability, for example, are popping up in job listings across every industry as technology evolves.

    “70 percent of the job skills we use today are expected to change by 2030.”

    Based on this, it seems evident that AI and technology are not the job stealers we’ve been led to believe, but this doesn’t mean they don’t pose a threat. If anything, the way they’re rapidly shifting the way we work and what employers are looking for emphasizes the need to keep up with these changes. This is where having meta skills is key.

    Meta skills are higher-order skills that boost a person’s ability to learn and apply new knowledge quickly. Rose likes to think of them as “skills for learning skills,” and prime examples of them include adaptability, creativity, critical thinking, resilience, intuition, self-awareness, and emotional intelligence. Essentially, meta skills help you master the hard (technical) and soft (interpersonal) skills your job requires. For example, adaptability (a meta skill) makes it easier to communicate and collaborate (soft skills) on team projects. Similarly, resilience (a meta skill) can help you quickly master a programming software or a technical skill at work. Ultimately, they provide “the cognitive framework that allows us to learn and integrate new knowledge, whether that’s technical expertise, industry-specific knowledge, or soft skills,” according to Meta-Coin Project.

    What’s important about these skills is that they’re nonspecific to your job and fully transferable across all industries and positions. “These skills are incredibly valuable and only becoming more so as technology evolves,” Fisher told me. They help to keep you sharp, no matter what changes or advancements are thrown your way. For this reason, highlighting your meta skills at the top of the dedicated “skills” section on your resume or integrating them into your professional experience or summary is crucial.

    Given the state of the job market, I think it’s safe to say that job security is top of mind for everyone, and this is one of the biggest reasons why you need meta skills. “In today’s AI-transforming market, meta skills aren’t just nice-to-haves—they’re your career insurance policy,” Florian said. Not only do they demonstrate that you’re the type of employee who will continually grow and evolve, but they also stand out in a world that’s dominated by technology. Similarly, HR Expert and CEO of Toggl Hire, Alari Aho, says a strong learning ability is the ultimate career differentiator right now. “While technical skills may get you an interview, it’s your ability to learn and apply new skills that will ultimately get you hired.”

    “In today’s AI-transforming market, meta skills aren’t just nice-to-haves—they’re your career insurance policy.”

    Of course, none of this is to say that you don’t need to develop AI skills in today’s market. Rather, it means that you need to show you’re the employee who can navigate AI tools seamlessly while remaining deeply human. “Workers who’ve mastered AI tools are becoming more productive, but it’s not just technical mastery; it’s the human skills layered on top,” Rose explained. “Similarly, the most valuable employees are those who can augment AI’s data processing with human insight, empathy, and creative problem-solving.”

    1. Continually audit and exercise your skills

    According to Fisher, abilities such as critical thinking and emotional intelligence will keep you ready to tackle whatever comes next in your career. So to determine which ones you have and need to work on, she recommends auditing your skillset. Think about what you do well, the areas you could improve in, and which skills you’re lacking entirely. If you’re unsure about anything, don’t be afraid to reach out to your colleagues and mentors for feedback; everyone loves an employee who’s all about self-growth.

    Additionally, be sure to exercise the skills you do have. After all, if you don’t use ‘em, you lose ‘em. This might mean volunteering for cross-functional projects, offering to lead a meeting, or simply stepping outside of your comfort zone. “Small steps to stockpile these in-demand skills now will pay off big later on,” Fisher explained.

    2. Show yourself off

    People typically don’t like a show-off, but when it comes to your career, Fisher says it’s a necessity. “Visibility is your career currency—you have to ‘show what you know’ to stay top of mind,” she explained simply. This means leading with your skills during your job search and demonstrating how you’ve used meta skills in the past. According to Fisher, the best way to do this is to practice answering traditional interview questions:

    “Tell me about a time you solved a tough problem.”

    “Can you provide an example of a time when something didn’t go your way and how you worked through it?”

    “How have you resolved disagreements with colleagues?”

    3. Don’t forget to be human

    As cheesy as it sounds, there’s only one of you, and no automated system can ever take your place. This is why Rose implores you to remain human and embrace your uniqueness even as the world of work changes. “The bottom line: Meta skills aren’t built in isolation—they’re built in the messy middle of human interaction,” he said. Interact with colleagues regularly, or schedule video calls to connect with others. Maintaining your humanness and staying connected will ultimately strengthen your meta skills. Rose also encourages you to “share personal stories about your career missteps, be vulnerable about what you don’t know yet, and build real connections with people who challenge your thinking.”

    4. Brush up on one skill at a time

    The sheer amount of technological developments happening at work, combined with the endless sea of competitive job seekers in the market, can feel incredibly overwhelming. This, in turn, can create a sense of urgency and anxiety because you’re desperate to keep up. However, Fisher says, “You don’t have to learn everything all at once! Instead, pick one skill you want to brush up on, and focus on doing a little bit every day.”

    Since AI and human skills are the future of work, Fisher recommends focusing your attention on growing in those areas. Find out if your employer offers sponsored skill or certification programs; this will help you save money and demonstrate your career dedication. Otherwise, online learning courses, podcasts, and books are also phenomenal resources. LinkedIn Learning, Coursera, and Sophia Learning have courses that won’t break the bank, and listening to the Tech World Human Skills podcast will give you insight into the human skills needed to thrive in the tech-driven world.

    When it comes down to it, none of us can stop the workforce from changing. Instead of fighting it, the best thing we can do is continually put our best foot forward. Nothing is certain, but by embracing change and using meta skills to adapt, Aho assures us that “you’re not just preparing for your next role—you’re future-proofing your entire career.”

    Experts Consulted

    MEET THE EXPERT
    Catherine Fisher
    Catherine Fisher is a Global Marketing and Communications Leader, LinkedIn Career Expert, and the Author of the Career Companion Newsletter. Fisher leads integrated data and consumer communications in her role at LinkedIn, and she is passionate about building and leading cross-functional teams that deliver business impact and providing people with the opportunity to continue to learn and grow in their career.

    MEET THE EXPERT
    Florian Rose
    Florian Rose is a Talent Lead for Business & Growth at Cleo in Brighton, UK, with over 8 years in talent acquisition. Previously, he served as Senior Talent Partner at Cleo, Talent Manager at Juggle, and held positions at Too Good To Go, including Interim Team Lead for Global Talent Acquisition. His experience includes 5+ years as Senior Consultant at HoffmannGastrock.

    MEET THE EXPERT
    Alari Aho
    Alari Aho is an HR expert and the CEO of Toggl Hire, which is a recruitment software and full-cylcle hiring platform on a mission to revolutionize the way companies hire by prioritizing skills-first hiring. More

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    How To Deal With Your Latex Condom Allergy

    Latex, a common ingredient in healthcare, is a liquid material derived from the rubber tree – and is found in many products such as condoms, gloves and balloons. Experts define a latex allergy as an immune system response to the proteins in natural rubber latex, which goes on to symptoms such as mild skin irritation to life-threatening like anaphylaxis. You will be excused for thinking that a latex allergy is the most arbitrary thing you’ve heard because per Hermanus-based obstetrician-gynaecologist Dr Kennedy, latex allergy occurs in about 5% of the general population, with the most common prevalence in individuals with other allergic conditions such as asthma as well as those with chronic occupational or medical exposure to latex. Uncertain that you have a latex allergy? Dr Kennedy suggests getting a blood allergy test to confirm your suspicion and offers more tips below.READ MORE: Exactly How To Engage All Of Your 5 Senses For Hotter SexWho Is Likely To Have A Latex Allergy?According to Dr Kennedy, people who are often exposed to natural rubber latex, e.g. health care workers, chefs, food industry workers, as well as people who’ve had multiple surgeries (10 or more), e.g. children born with spina bifida. Also included on this list are people with other allergies such as hay fever, allergic reaction to certain foods (commonly avocado, banana, chestnut, kiwi, papaya, peach or nectarine).All You Need To Know About Your Latex Condom AllergyThe Cause: A condom latex allergy can cause an allergic reaction in the form of an itchy rash when direct contact takes place.The Symptoms: Local genital swelling and itching are common symptoms of a latex allergy after sex with a latex condom. If the latex enters your blood system, you may have a more severe reaction, which can include hives, sneezing, a runny or congested nose, itchy and watering eyes, trouble breathing, swelling in the throat and anaphylaxis (which can be life-threatening) in severe cases. The Cure: The best treatment is avoidance, or to rather keep alternative condoms on hand. Also wear a medical alert bracelet so it’s clear to everyone in case of a medical emergency – and carry an epinephrine. Mild allergic reactions, on the other hand, can be treated with systemic antihistamine and corticosteroid tablets.READ MORE: 27 Insanely Hot Moves That Will Change Your Sex Life ForeverIs My Sexual Health Doomed If I Have A Latex Condom Allergy?If you have a latex allergy, it’s a good idea to keep alternative condoms on hand, advises Dr Kennedy. “Some female condoms are made of a thin strong plastic called polyurethane or a nitrile rubber substance and protects against pregnancy, STDs and HIV/AIDS,” she says. Polyurethane male condoms also provide protection, however, they tend not to fit snuggly and commonly slip off. The alternative option is lambskin male condoms, which are made from sheep intestines and are the only hypoallergenic condoms. They can protect against pregnancy, but do not protect against STDs. Polyisoprene male condoms are made from synthetic rubber, and work just as well as the latex condom,” shares Dr Kennedy. Latex-free Alternatives Durex Real-Feel Non-Latex Lubricated CondomsDurex Real-Feel Non-Latex Lubricated Condoms

    Made with polyisoprene, this latex-free, ultra-thin lubricated condom that’s 100 percent electronically tested for strength, flexibility and reliability offers a natural skin-on-skin feeling.

    SKYN Elite Ultra-Thin Latex-Free Condoms 10sSKYN Elite Ultra-Thin Latex-Free Condoms 10s

    Ideal for those with latex allergies, these ultra-thin, ultra-soft and latex-free condoms are designed for an exceptionally sensual feeling – and are the most popular polyisoprene condoms on the market. 

    Trojan NaturaLamb Latex-Free Luxury Lubricated CondomsTrojan NaturaLamb Latex-Free Luxury Lubricated Condoms

    These latex-free, lambskin condoms contain a water-based lubricant and feature a Kling-Tite band to help keep them securely in place and promise a skin-to-skin feel. Very important to note is that they protect against pregnancy protection but NOT sexually transmitted infections (STIs).  More

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    UAE Public Holidays 2025: How to plan your long weekends and extended breaks?

    Life

    1 hour ago

    As we settle into 2025, residents across the UAE are already looking ahead to plan their vacations and downtime around the year’s public holidays.
    The official calendar has been released, confirming at least 12 days off for both public and private sector employees. These breaks present perfect opportunities for staycations, international travel, or simply enjoying quality time with loved ones.
    The most significant break from now is the one that is yet to come in June with the combination of Arafat Day and Eid Al Adha, potentially offering another four consecutive days off from June 5-8.
    Eid Al Adha 2025: UAE prepares for moon sighting, here’s all you need to know

    Mid-year brings the Islamic New Year on June 26, while September 5 marks the Prophet Muhammad’s (PBUH) birthday. The year concludes with the UAE’s National Day celebrations on December 2-3, always a highlight on the Emirates’ social calendar with spectacular fireworks and events across all seven emirates.
    For savvy planners, these holidays present excellent opportunities to maximize time off. By strategically combining just 14 days of annual leave with public holidays and weekends, residents can create extended breaks totaling 42 days off throughout the year. This smart scheduling approach allows for multiple international trips or longer stays abroad without exhausting annual leave allowances.
    Turn your 4 day Eid holiday into a 16 day vacation this year

    It’s important to note that while these dates are confirmed, some Islamic holidays may be adjusted based on moon sightings as the dates approach. The UAE government has implemented new regulations under Cabinet Resolution No.27 of 2024 to ensure residents don’t miss out when holidays fall on weekends, with provisions to move most observances to weekdays – though Eid celebrations remain exceptions to this rule.
    With this comprehensive holiday schedule, 2025 promises numerous opportunities for rest, travel, and celebration. Whether you’re planning city breaks, beach getaways, or cultural experiences, these public holidays provide the perfect framework to build your annual travel plans around.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram Feature Image: @fatmaaltaher_ More

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    7 protein matchas to try for some pre-workout fuel in Dubai

    Life

    4 mins ago

    If you’re in Dubai and craving protein matchas, several cafés offer innovative drinks that combine the health benefits of matcha with a protein boost.
    These cafés not only serve delicious matcha drinks but also incorporate ingredients that enhance the nutritional profile, making them a great choice for those looking to enjoy a protein-rich, flavorful beverage.
    Here are some top spots you might want to pop-by pre or post-workout
    Backyard

    Backyard Dubai offers a selection of protein-rich matcha beverages across its various locations, including Silicon Oasis, Meydan, Al Khawaneej, and Umm Suqeim. Their menu features the Protein Matcha, which combines matcha powder, spinach, banana, almond milk, agave, and vegan protein, priced at Dhs38. Additionally, they offer other protein shakes such as Protein Berry (mix berries, almond milk, almond butter, agave, whey protein) and Chaga Cacao (chaga powder, banana, almond milk, peanut butter, cacao nibs, agave, whey protein), both priced at Dhs40 These beverages are available for delivery through platforms like Deliveroo.
    Location: Nadd Al Hamar, Jumeirah, Al Khawaneej & American University of Dubai.Website: @bckyrd.ae
    Maison Cha Cha
    This NYC-inspired café in Downtown Dubai known for its creative and wellness-driven matcha drinks. While not all beverages are labeled as “protein matcha,” several options like the Peanut Matcha (made with organic peanut butter and full-fat milk) and The Chill Pill (with ashwagandha, almond milk, and cinnamon) offer functional benefits and some protein content. Other popular drinks include Get The Glow with taro and blue spirulina, and Matcha Chai with warming spices. The café focuses on premium ingredients and is open daily from 7:30am onwards.
    Location: Burj Crown, Emaar BoulevardWebsite: maisonchacha.com
    PEAQ

    The first social wellness club in Dubai promises a matcha unlike any other. PEAQ focuses on wellness services such as contrast therapy, cold plunge, sauna sessions, Lagree workouts, and recovery treatments. Additionally, guests can indulge in a variety of protein shakes including the matcha protein shake with vanilla protein. Prices start at Dhs39.
    Location: Goshi Warehouse City 2 Warehouse 25, Al Quoz Industrial 3Website peaqwellness.com
    Barry’s

    Barry’s Fuel Bar in Dubai offers a variety of protein-rich matcha beverages designed to support your fitness and wellness goals. One standout option is the Matcha Made in Heaven, which combines almond milk, matcha powder, spinach, banana, almond butter, and vanilla whey protein for a nutrient-packed smoothie priced at AED 42. Additionally, the Cloud 9 and Above smoothie features coconut milk, matcha powder, cashew butter, and vanilla whey protein, offering a creamy and satisfying option at Dhs37. You can also order them through delivery platforms like Deliveroo.
    Location: DIFC, Marina, and The Galleria MallWebsite: Barrys.com
    NETTE
    This French-Japanese gastro bistro renowned for its health-conscious menu and premium matcha offerings. While the café doesn’t explicitly label drinks as “protein matcha,” several options are designed to support wellness and may appeal to those seeking protein-rich beverages. Visitors can savour the classic preparation of ceremonial-grade matcha whisked to perfection, available hot or iced and add their protein to it. Additionally, NETTE offers the option to enhance your smoothies with vegan protein or collagen jelly, allowing you to customize your drink to meet your nutritional need. It’s open daily from 8am to 10pm. A padel workout after this is a must.
    Location: Matcha Club, Al QouzWebsite: nette.ae
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @itiscarine More