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Quick Air Fryer Delights

Busy times call for ‘quick’, ‘healthy’ and ‘convenient’ to be the operative words in the kitchen. And this is why we’re clinging on to these air fryer recipes from Lelia Castello’s for dear sanity.

by Lelia Castello

From quick midweek dinners to weekend delights, each dish boasts minimum effort and a few simple ingredients. Featuring appetisers, mains, one-pot wonders and desserts, this air fryer cookbook ensures flavour-packed meals with every turn of the page.

5 Quick And Easy Air Fryer Recipes

Pink Peppercorn-Crusted Tuna with Artichoke and Pine Nut Caponata

  • 1 Braai Stand

  • 1 Griddle Pan

For the tuna

For the caponata

READ MORE: Try These Fluffy Air Fryer Doughnuts Next Time You Want A Sweet Treat

Courgette And Feta Frittata

  • 1 air-fryer

Indian-Style Meatballs

  • 1 air-fryer

Petit Pois And Basil Risotto

  • 1 air-fryer

READ MORE: Are Air Fryers Actually Healthy Or Am I Kidding Myself?

Chilli Con Carne

  • 1 air-fryer

Best In The Game

These air fryers have been hailed kitchen saviours by editors – and for good reason.

Vortex Air Fryer 5.7L

Food Network voted this one Best Air Fryer for three consecutive years, this multitasking wonder whips us crispy, tender food sans the extra fat and calories. The improved drawer design can easily accommodate large pieces of fish, four patties and a whole chicken with potatoes on the side.  

Haden Dorset Air Fryer 6L

This stylish and spacious appliance isn’t only aesthetically pleasing to the eye but can also cook meals that feed a family of up to six. The removable non-stick frying basket is dishwasher safe – we love a convenient babe!

Philips Essential 6.2L Rapid Air Technology Air Fryer XL

A unique design, generous basket capacity and Rapid Air Technology makes this a premium air fryer that requires little to no oil to create crispy, yummy meals that are tender and evenly cooked on the inside. 

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Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/


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