From the Arctics to Southeast Asia, escape to one of these luxurious wellness retreats and give your body the well-deserved detox it needs this summer.
Six Senses Ibiza – Spain
Occupying a breathtaking position in pristine Xarraca Bay, Six Senses Ibiza provides unobstructed Balearic sunset views all year long. Aside from its expert-led wellness retreats that will run throughout the summer, the resort also offers a range of experiences for every mood – from fitness programmes, farm-to-table culinary lessons by Six Senses chefs to daily wellness activities like sound healing, breathwork, and cacao ceremonies, and underwater guided meditation, that will keep you fit and in check. The energetic vibes and the Balearic landscape are almost enough to distract you from the fact that you’re detoxing.
For those in pursuit of longevity, Six Senses Ibiza recently launched RoseBar, a pioneering longevity club that harnesses the powers of science and spiritual wellness with a high-tech and high-touch approach to achieve long-term wellbeing. Featuring programmes with the latest in holistic expertise, scientific advances and biohacking tools such as cryotherapy, IV infusions, biohacking, full-body acupressure, ozone and red light therapy, infrared sauna, cold plunge, shamanic healing, energy medicine and more.
Rosewood Mayakoba – Mexico
Check in at one of the eight Wellness Suites situated on its own private island. Set along the water’s edge, these luxury suites feature a meditation and heated plunge pool along with curated Ayurvedic amenities and your own Wellness Butler to maximize relaxation and renewal. Upon arrival, treat yourself to Rosewood’s extensive amenities to kick off jet lag.
The Temezcal is a unique detoxifying wellness experience that dates back to pre-Hispanic culture. This healing ritual, a Rosewood signature, takes place in an indigenous sweat lodge with naturally heated volcanic stones. The shaman-led ceremony entails pouring aromatic water infused with herbs and essential oils over the hot stones to create steam. Once the body adapts to the temperature, this is followed by the singing of mantras, sensorial rituals, and moments of self-reflection allowing one to feel rooted and present for an inner transformation.
Joali Being – Maldives
A short 5-hour flight from Dubai will take you to Raa Toll, the home of the first wellbeing island in the Maldives. Set on the island of Bodufushi, Joali Being provides a picture-perfect setting as you work on achieving your wellbeing goals. Designed as a nature-immersive retreat, it is made up of a collection of 68 private villas with customised wellbeing setups and of course, magnificent ocean views. At the core of Joali Being’s DNA are its Four Pillars: Mind, Microbiome, Skin, and Energy. You can fill your schedule with a variety of result-driven wellness programmes, elemental therapies, and transformative experiences that are based on ancient practices coupled with modern scientific technology advances. Ranging from five nights to up to three weeks, the wellness programmes are tailored towards strength and vitality, mental clarity, hormonal balance, restorative sleep, and much more. Or, simply check in to embrace the slow island life and disconnect. Heaven.
Joali Being offers an unparalleled and unique approach to mindful eating. Its Gut Reset Program is designed to address the root cause of digestive disorders. The five, seven, or 10-night experience begins with a comprehensive analysis of your dietary habits and routines along with a bio-energetic evaluation through Qest4. This programme entails a synergistic blend of gentle detoxifying treatments and four separate consultations, complemented daily with nourishing earth-to- table cuisine.
The Retreat at Blue Lagoon – Iceland
Encompassing a subterranean spa, a geothermal lagoon, a restaurant honouring Iceland’s culinary traditions, and a 60-suite hotel, every aspect of the Retreat is architected for wellbeing wonder. Its design framework channels the surrounding frontier, offering breathtaking views of its unique environment, from a lagoon waterscape to a moss-covered horizon. An amazing day spa as it is an overnight retreat, the landscape itself exudes its own meditative and healing energy with Blue Lagoon’s mineral-rich geothermal seawaters that deliver healing benefits and radiance in all forms, to the mind and body. If you want to venture further afield, immerse yourself in the untamed nature of Iceland with a wide array of adventures such as guided yoga sessions and hikes before you hustle back to your fast-paced life in the city.
The Float Therapy combines the nourishing powers of water and weightlessness with the sublime pleasures of gentle bodywork. As you float on the mineral-rich waters of the Blue Lagoon, you enter a deeply relaxing and highly meditative state. The light massage soothes the mind and body, ultimately calming and elevating the spirit while targeting bone structure and releasing tension from the spine.
Kamalaya Koh Samui – Thailand
Roughly over 10 hours of travel time from the GCC is the ultimate longevity and wellness escape. Located on the southern coastline of Koh Samui, Kamalaya is an award-winning healing hideaway offering life-enhancing wellness experiences and retreats. Perched atop an idyllic hillside and surrounded by lush tropical greenery, this luxury retreat is the perfect place to eat, pray and love your way to restore your physical, emotional, mental, and spiritual balance.
All Kamalaya guests undergo a Body Bio-Impedance analysis followed by a personal consultation with a wellness expert. From there, you have the opportunity to book one (or two) of the 17 wellness programs or simply enjoy over 70 zen-inducing holistic therapies and treatments to ensure you return from the journey feeling restored and renewed.
Ananda In The Himalayas – India
Tucked within hundred acres of quiet, Ananda In The Himalayas wellness spa consistently ranks as the #1 destination spa for a reason. Having just recently undergone its own reset, the newly renovated Ananda In The Himalayas design weaves in from the surrounding majestic Himalayan mountains. Embark on a healing journey grounded on ancient Indian wisdom and choose within the five-, seven-, 14- or 21-night commitment of daily massage treatments, movements, and meditative practices to help with rejuvenation, weight management, hormonal balance or chronic ailments.
If you have 14 nights to spare this summer, Ananda In The Himalayas’ PCOS Management programme is a must-try. It uses traditional Ayurvedic processes that work on the reproductive system to balance the body from within while treating imbalances. It begins with detoxification therapy, Nidana parivarjana, followed by Panchakarma with physical asanas. These are followed with customised ayurvedic medicines coupled with meditative and breathwork practices to reduce stress accompanied by PCOS.
Palazzo Fiuggi – Italy
Perched atop an ancient hilltop in a private 8-hectare park, Palazzo Fiuggi is an Italian garden oasis in Lazio where your wellbeing comes first. Located just 50-minutes outside of Rome, Palazzo Fiuggi brings together a team of health experts to deliver personalized medical-based wellness programmes such as Longevity and Rejuvenation, Deep Detox, The Rach at Palazzo Fiuggi, and more, for those looking for an intense overhaul. The accommodations have all the creature comforts of a luxury hotel, offering incredible amenities, home-baked healthy snacks and state-of-the-art technology. If you have extra vacation days to use up, take full advantage of its proximity to nearby charming Italian towns that are a drive or a flight away.
The Ranch at Palazzo is an exclusive eight-day programme designed to cleanse and recalibrate. Limited to 25 guests each week, it features a daily schedule that includes morning hikes, nap time, core training classes, yoga sessions, and massage treatments, complemented by a plant-based, nutrient dense diet.
