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    9 pet-friendly hotels for your furry friends in the UAE

    Life

    28 mins ago

    As many of us face the guilt of leaving our pets alone, while we’re on a getaway – the UAE now has a myriad of paw-cation hotels and resorts to enjoy some time away with them.
    This part of the world is increasingly becoming a pet-friendly destination, with a growing number of hotels welcoming guests traveling with their furry companions.
    From luxurious beachfront resorts to cosy boutique stays, there’s a variety of accommodations that cater to pet owners across cities like Dubai, Abu Dhabi, and Ras Al Khaimah. Many of these hotels provide special amenities such as pet beds, bowls, welcome treats, and designated play or walk areas. Notable examples include Hotel Indigo Dubai Downtown, which allows pets in select suites with access to outdoor seating, and Hilton Ras Al Khaimah Beach Resort, which even features a dog-friendly beach and dog bar.
    While policies vary between hotels, most require pets to be leashed in public areas and may charge a cleaning fee or refundable deposit. It’s important to check breed and weight restrictions in advance. Options like JA Hatta and Banan Beach are more relaxed in their approach, allowing pets of all sizes with minimal restrictions. Whether you’re planning a quick city escape or a weekend retreat by the sea, pet-friendly hotels in the UAE ensure both you and your four-legged friend can enjoy a comfortable and memorable stay.
    So, start booking one of these pet-friendly retreats for a vacation with your furry friend in the UAE.
    W Dubai, Mina Seyahi

    This property is a vibrant, pet-friendly luxury hotel located on the stunning Jumeirah Beach coastline. With its signature bold design, energetic vibe, and panoramic views of the Arabian Gulf, the hotel offers a glamorous escape for both travelers and their furry companions. Pets are welcomed with thoughtful touches and personalized service, making it an ideal choice for those who don’t want to leave their four-legged friends behind. From stylish rooms to nearby walking areas and beachfront views, W Dubai – Mina Seyahi blends indulgence with inclusivity, ensuring a memorable stay for all guests—paws included.

    For more information visit marriott.com
    Zabeel House, The Greens
    This stylish, pet-friendly hotel in Dubai warmly welcomes dogs of all sizes, making it an ideal choice for pet owners looking to stay in the heart of the city. While cats aren’t permitted, dogs can enjoy a comfortable stay with a fee of Dhs300 per pet, per week. The hotel’s relaxed vibe extends to its dining venues, including Social Company and Lah Lah, where pets are welcome to join you.  It’s conveniently close to parks and walking areas, and rooms are thoughtfully designed to accommodate both you and your furry companion.
    For more information visit jumeirah.com
    Hotel Indigo, Downtown

    Along with a welcome pet pack – with treats and toys- there’s an eco-friendly pet bed for them to sleep in and they can even join you for breakfast on the terrace at Open Sesame. You’ll need to pay a Dhs200 pet fee per night.
    For more information visit ihg.com
    Vida Dubai Marina & Yacht Club, Dubai Marina
    A stylish waterfront hotel offering dedicated pet-friendly rooms. Pets under 10 kg are welcome, with a fee of Dhs150 per stay plus Dhs50 per day. Amenities include pet beds, toys, and bowls upon request. Pets are allowed in specific public areas and must be leashed outside the room.
    For more information visit vidahotels.com
    DoubleTree by Hilton Dubai – Jumeirah Beach 

    This property welcomes dogs up to 8kg (max 2 per room). A service fee applies (Dhs200 per stay) pets must be on a leash or in a carrier in public areas — though they aren’t allowed in the spa, gym, or restaurants. The hotel also offers a VIP pet experience upon request, including a comfy dog bed, bowls, and a welcome letter with local dog-walking routes and pet services.
    For more information visit hilton.com
    voco Dubai The Palm, Palm Jumeirah
    Located on Palm West Beach, this hotel allows one pet (cat or dog) up to 10 kg per stay. A deposit of Dhs500 and a fee of Dhs200 apply. Pets are not permitted in pool or beach areas. Owners are responsible for any damages.
    For more information visit ihg.com
    Jumeirah Zabeel Saray
    This luxurious beachfront resort invites you to experience their exclusive petcation. This tailored getaway is designed so you’ll never have to leave your beloved companion behind. Specially curated in-room amenities include cosy pet beds, playful toys, and food bowls.  A gourmet menu crafted with pet-friendly dishes caters to even the most discerning of canine tastes. Your dog can roam freely at the vibrant Zenzi Beach and ZaaBaa lounge spaces. Guests can also avail of the special petcation package.  This stylish retreat offers the perfect blend of comfort, indulgence, and fun.
    For more information visit jumeirah.com
    JA Hatta Fort Hotel Dubai

    JA Hatta Fort Hotel is a pet-friendly mountain retreat nestled in the Hajar Mountains, offering a peaceful escape. Surrounded by lush greenery and open spaces, the resort provides a perfect environment for pets to roam and relax. The chalet-style rooms and outdoor areas are ideal for small to medium-sized dogs. With scenic nature trails and a tranquil atmosphere, JA Hatta Fort Hotel makes for a memorable getaway where pets are truly welcome.
    For more information visit jaresortshotels.com

    Banan Beach, Ras Al Khaimah
    A bohemian-style glamping resort on Marjan Island, offering colorful tents and chalets. Pets are welcome, making it ideal for a relaxed, pet-friendly getaway. Amenities include beach access, bonfire movie nights, and a pet-friendly environment.
    For more information visit bananbeach.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram & Feature Image: Instagram @alexiiak More

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    Hidden Gems: 9 Instagram accounts you haven’t discovered yet

    Life

    1 hour ago

    Looking for who to follow on the ‘gram? Emirates Woman has curated a bank of new accounts to ensure your scrolling stays fresh.
    Thankfully, the realms of Instagram know no bounds, connecting us with some of the most wellness-fuelled accounts across the globe. As one of the key advantages of social media, the virtual world offers an endless repository of street style inspiration—if you know who to follow, of course.
    Overall, these accounts are all about quiet beauty, from nature scenes to moments of peaceful introspection. The imagery is soft and gentle, perfect for those looking for calm and mindfulness in their daily life.
    With a focus on quiet, slow moments, this account offers a collection of peaceful lifestyle images—from soft interiors to serene outdoor shots. It’s perfect for anyone seeking a tranquil, slow-paced lifestyle.
    So, if you’re looking to keep up with trends and deep dive into all things fashion, beauty and lifestyle?
    GLAZED AESTHETICS@glazedaestheticsdxb

    Korean scalp care designed to cleanse the roots.
    Roxie Nafousi
    @roxienafousi
    Author, coach and motivational speaker with her new book launch.
    Adaline@adalinedubai

    A live music haven in the heart of DIFC.
    Jumeirah Marsa Al Arab@jumeirahmarsaalarab

    A new lifestyle destination inspired by the allure of life by the ocean.
    RAKxa Wellness@rakxawellness

    Integrative wellness programmes curated for a gut cleanse from the inside-out.
    onezone@onezoneapp

    The ultimate discovery app curating the best of london.
    Noble Panacea@noblepanacea

    Where deep-tech meets skincare.
    Louise Roe@louiseroecph
    Cool, contemporary interiors.
    Heavenly London@heavenlylondon

    Beautiful diamond alternatives crafted to perfection.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    May’s – The Discovery Issue with Fendi

    Life

    4 seconds ago

    Creative Direction: Amy SessionsPhotographer: Ziga MihelcicFashion Editor: Camille MacawiliMakeup & Hair: Karolina KurowickaVideographer: Mark MathewModel: Aline Novais
    Location with thanks to Anantara Santorini Abu Dhabi Retreat
    Welcome to The Discovery Issue.
    For our cover, we discover the magic of a free-spirited summer with Fendi’s SS25 collection in A Greek Odyssey on page 14. Shot at the incredible Anantara Santorini Abu Dhabi Retreat, it is a reminder of the fact that some of the most beautiful discoveries can be closer to home than we think.
    Never stop learning.
    This month focuses on not only the external discovery of new places, brands, and ideas, but a journey of internal discovery – from self-reflection to how we heal our bodies for optimal health. We hone in on Christopher Esber’s exclusive SS25 capsule collaboration with Mytheresa in Discovering Newness, and we spend 48 hours in Kuwait with founder of Fabric of Society, Raheel Al Roudhan in Driving Discovery. CEO and Co-creator of Noble Panacea, Céline Talabaza, discusses building a brand from the ground up in Boundary-Breaking Beauty, and we discover the best cultural spots and culinary must-visits in the third-largest Emirate in Best of Sharjah.
    In this issue, we invite you to never stop learning and to always stay curious.
    The Hero Buys

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    The Exact Supplements Women Need To Be Taking, According To Studies

    Superfood powders, protein shakes and functional mushrooms are on the menu, but what about your iron supp? Omegas? These simple supps are overlooked despite tons of evidence showing women lack these. Here, experts lay out the right supplements for women.Why Women Need Specific Supplements “For decades, the supplement industry has largely catered to a one-size-fits-all approach, ignoring the unique nutritional needs of women at every stage of life,” says Andy Moore, a research and development and quality control manager at Nutritional Performance Labs (NPL). “While a balanced diet remains the foundation of good health, it is rarely enough to meet the full spectrum of requirements that fluctuate due to hormonal changes, lifestyle shifts, and age-related challenges”. Women’s bodies go through constant changes, from hormonal fluctuations to shifts in bone density and metabolism. Enter: female-focused supplements, providing women with the support their bodies need to function optimally.The Key Supplements For WomenHormonal support“Women’s physiology differs significantly from men’s, yet many still rely on generic multivitamins or supplements designed primarily with male bodies in mind,” says Moore. A woman’s nutritional needs change with menstruation, pregnancy, menopause, and beyond. These are key supporters of hormonal health among women:IronA critical element for pre-menopausal women due to blood loss during heavy menstrual cycles. According to studies, as many as half of South African women are iron deficient, a health risk for pregnancy. A lack of iron also affects energy levels, causes frequent headaches and dries hair and skin.Vitamin D“Post-menopausal women often require more calcium and vitamin D to support bone density and reduce the risk of osteoporosis,” says Moore.Vitamin D deficiency is associated with infectious disease and despite a 15-minute sunbath being enough to re-fuel, South Africans are largely deficient. A 2019 meta-analysis revealed startling findings: vitamin D deficiencies were found in newborn babies and women. Another study noted that vitamin D deficiency was commonly related to obesity.  “Up to 50% of postmenopausal women have insufficient vitamin D levels, increasing their risk of fractures and osteoporosis,” says Moore.Omega-3Essential for good heart and brain function, omega-3 is also important for fertility among women. South African women, despite ample access to fish (a key source of O3), are largely deficient. It’s a concern for health professionals, since cardiovascular disease is the leading cause of death in SA after HIV/Aids. Omega-3 intake is part of a healthy prevention regimen against heart disease, which leads to hypertension, stroke and diabetes.Magnesium & B-vitaminsMuch-discussed, these are commonly associated with energy, muscle recovery, sleep and cognition. They also play a role in mood regulation and hormonal balance, says Moore.NPL Vita Women

    NPL’s Vita Women is a full-spectrum multivitamin and mineral complex for overall health and wellness.

    Gold Multivitamin Woman

    With cranberry and evening primrose oil for hormonal and antioxidant benefits.

    Centrum Woman

    A tailored blend of essential nutrients for women, including B vitamins, iron and vitamin C.

    Pre- and probiotics“A lesser-discussed but equally important factor in women’s health is gut health,” says Moore. “The digestive system influences everything from immune function to mental well-being, and poor gut health can contribute to chronic inflammation, bloating, and discomfort. Women are statistically more prone to digestive issues, including irritable bowel syndrome (IBS) and bloating, which can be exacerbated by stress and hormonal fluctuations.”Probiotics, prebiotics, and digestive enzymes offer targeted support for a healthier gut. While many take probiotics in the morning, research suggests they are most effective when taken at night, allowing beneficial bacteria to establish themselves without interference from food and stomach acid. Digestive enzymes, on the other hand, help the body break down food more efficiently, improving nutrient absorption and reducing bloating.Adaptogens“Adaptogens like ashwagandha, often included in women-focused supplements, help manage cortisol levels, reducing stress and fatigue,” says Moore.Antioxidants“Antioxidants such as grape seed extract support cognitive function and circulation,” explains Moore. “While collagen and biotin contribute to healthier hair, skin, and nails – areas where women frequently seek improvement.”Meet the expertAndy Moore

    Andy Moore holds an MSc in Dietetics and is currently the Research & Development and Quality Control Manager at NPL. She spearheads new product development for FMCG and pharmaceutical brands within the NPL group, including CAMs, sports supplements, and vitamins. Andy’s role involves sourcing ingredients, developing product concepts, and overseeing packaging in collaboration with the Creative Director. She ensures compliance with food safety and pharmaceutical regulations (SAHPRA) and supports strategic product launches with technical insights. Passionate about wellness and nutrition, Andy’s extensive experience in R&D, commercial strategy, formulation development, and QA management drives her commitment to improving consumer health and wellbeing. Her past roles include key positions at Glowing Sky Distributors, Powdermix Technologies, and USN SA – Ultimate Sports Nutrition. More

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    10 romantic venues in the UAE to pop the question

    Life

    19 seconds ago

    Are you thinking of popping the question anytime soon? If a proposal is on the radar, then we have the ins and outs of the most romantic spots in the UAE.
    A proposal is an extremely personal and intimate moment between a couple. More often than not, those couples know either how they want to propose or how they would like to be proposed to.
    With that said if you’re struggling for ideas or have only just begun to think about proposing, Emirates Woman has curated a guide to the most romantic places to propose in the UAE.
    As some inspiration as each couple is individual and romance means something different, however, if you use any of these ideas… you’re welcome!
    Burj Al Arab heli-pad

    World-renowned hotel, the Burj Al Arab has become the backdrop to many a Dubai proposal. However, you can up the romance and wow factor by selecting the 7-star hotel’s helipad as your proposal location. The helipad has played host to an array of events over the years so why not add your proposal to the list. A bespoke experience that can be as intimate or extravagant as you like, with breathtaking views of the Dubai skyline, a proposal here is sure to be a story you can’t wait to share.
    Sunrise hot air balloon

    There is only one time of day more romantic than sunset and that is sunrise. There is something special about watching a new day begin and it’s even more magical if viewed from a private hot air balloon. A calm early morning over the Arabian desert with the golden shades of the sunrise, combined with an intimate and private moment as you pop the question, would there be a better way to start your engagement day?
    Beach villa on Zaya Nurai Island

    If ultimate privacy and a dose of luxury is your idea of romance then staying the night in a Beach Villa on Nurai Island is just that. A private island a short boat ride off the coast of Abu Dhabi that offers bespoke romantic packages. The villa can be decorated to your taste and an itinerary can be made to make your stay memorable, no matter when or how you decide to propose. You can plan your day how you choose; massages, relaxing poolside, a candle-lit beachside dinner before hopping into a rose-petal bath with ocean views.
    A private yacht charter

    Yacht charters are a common activity in Dubai, usually with groups of friends to spend the day in the sun and having fun. However, this Dubai pastime can become super romantic and luxurious. Charter a yacht privately for a proposal with Dubai Yachting and they will fine-tune all the romantic details to create your dream proposal. Professional crew, fine-dining with a personal chef, romantic decor and a glittering Dubai skyline create a memorable experience.
    Ossiano – Atlantis

    Ossiano may seem cliché yet there are few places around the world like this fine-dining restaurant, making it a unique place to propose. A floor-to-ceiling aquarium and the best seafood in Dubai, alone are enough for a memorable and immersive experience, add asking the most important question in life to the equation and you have a unique and romantic evening, you’ll never forget.
    Sonara Camp

    Embracing the UAE’s desert landscape in the sand dunes has long been a spot for proposals. Yet Sonara Camp adds another dimension and level of romance. Willing to help you make your proposal idea a reality, Sonara will truly make this a special occasion and can even arrange a photographer and drone to capture the event. After your proposal glamping in the desert, enjoy dinner created by French Chef, Franck Sanna and stargaze (alone or with an astronomer) before returning to your private luxury tent. The next morning indulge in a Thai massage or have some fun sandboarding.
    One&Only Royal Mirage

    Indulge in abundant space, luxurious rooms and suites, nine inspiring restaurants, and dramatic, Arabesque architecture at One&Only Royal Mirage with immaculate gardens, for you to instantly feel at home while you lead down to the one-kilometre sweep of Jumeirah Beach and dream of a magical glamorous evening.
    For more information visit oneandonlyresorts.com
    Al Maha Desert Resort & Spa

    Inspired by the Bedouin setup from back in the day, amidst the dunes lies one of Dubai’s most romantic hotels with its sumptuous tents complete with their own private pools, handcrafted furnishing and its very own butler service. With all the privacy you need, this luxurious getaway is definitely a romantic staycation for all.
    For more information visit mariott.com
    Moon Retreat

    Developed by the Sharjah Investment and Development Authority (Shurooq), the eco-friendly destination will be the ideal place for a unique overnight stay for those who love the desert or who want to experience what “glamping” has to offer. Away from the hustle and bustle of city life, this chic spot is the perfect spot to ask the love of your life to marry you. As for activities, guests can enjoy stargazing at night and during the day hikes through the incredible landscapes of Mleiha or visit the Mleiha Archaeological Centre, making it the perfect getaway.
    For more information visit myskhotels.com
    Anantara Sir Bani Yas Island Al Sahel Villa Resort

    You can lose yourself to nature’s beauty as you embark on this wonderful journey in a wildlife sanctuary as you explore this distinct escape from the world inspired by the sights of Africa. Seclude yourself in the utmost privacy in the resort with one-of-a-kind facilities and you also dine in a secluded villa beneath the stars on your terrace.
    For more information visit anantara.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature image: Instagram @teresaandresgonzalvo More

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    7 ultra-luxurious hotels every fashion enthusiast must experience

    Life

    8 mins ago

    The intersection of haute couture and hospitality has birthed a new era of ultra-luxurious stays, where designer aesthetics transcend the runway and transform into immersive living experiences.
    These fashion-branded hotels don’t merely offer accommodation – they curate entire lifestyles, wrapping guests in the distinctive signatures of the world’s most coveted labels.
    From Dubai’s glittering skyscraper retreats to Paris‘ soon-to-debut masterpiece, each property serves as a three-dimensional manifestation of its brand’s philosophy, where every texture, hue, and architectural detail tells a story of exquisite craftsmanship and uncompromising luxury.

    No longer just a place to rest, these hotels are destinations in their own right—where every detail is a deliberate stroke of design genius. Whether you crave Armani’s restraint or Versace’s flamboyance, one thing is certain: the future of luxury stays is undeniably stylish.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Supplied More

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    Aesthetic Gains: Ninjoo reinvents gym gear for the design-lover

    Founded to inspire and elevate movement, ninjoo brings a design-led approach to its brand partnerships with a focus on detail and refinement that have been previously lacking. We discuss re writing the rules and what it takes to build a brand from scratch with co-founder Aurore Nio.

    What do the first 30 minutes of your day look like?
    Setting intentions for the day and fighting the urge to jump right into action by prioritising hydration and gentle movement.
    What was the vision from the outset for ninjoo and how did you know it was the right time?
    From the outset, ninjoo was built to challenge the traditional perception of sports accessories. We saw that while sports apparel had evolved into something stylish and desirable, accessories remained uninspiring and hidden away. The surge in home workouts and increased value placed on aesthetic, premium quality products during the pandemic confirmed it was the perfect moment for ninjoo.

    How did you all decide to launch ninjoo together and how did your previous roles support this?
    We collectively recognised a market gap through our backgrounds in e-commerce, fitness, marketing, and brand development. We also realised that our diverse experiences were very complementary and provided a solid foundation to create something inspiring, and disruptive in the fitness and leisure market. My background in brand management, digital marketing, and e-commerce made me the right person to develop the concept and create a real brand, while my partner’s experience in general management and operations made him the perfect COO to ensure the right business setup and run the day-to-day operations smoothly. Finally, our third partner is an experienced entrepreneur in the fitness industry and excels at building meaningful relationships with brands and clients.
    What do you look for in new brands you partner with?
    Innovation, premium quality, exceptional design, and alignment with our mission to inspire active lifestyles are non-negotiable. We are literally like children when we discover a new brand or product that inspires us. We love to be in touch directly with the founders and hear their story and the reasons that pushed them to create their brand.

    How do you lean into your strengths, and how do you delegate to support areas where you are less strong?
    We are very lucky that as the three co-founders behind ninjoo, we very quickly identified each other’s strengths, even prior to launching, so that helps to naturally focus on our strengths and identify together where we need support. We have from the beginning decided to surround ourselves with key partners in logistics and accounting mainly. Areas we continue to keep in house are marketing and customercare, which for us are the two key components that drive brand love.
    What is the DNA of ninjoo, and has it evolved over time?
    ninjoo’s DNA is built on inspiration, premium quality, and innovation. While this foundation remains strong, we’ve evolved to become more community-focused, understanding that connection and engagement with our audience are essential to our growth and authenticity.

    How has your background informed how you operate professionally in business?
    My experience in digital marketing and e-commerce has ingrained a user-first approach into everything I do. Understanding consumer behaviour, data and the power of content has allowed ninjoo to resonate deeply with our audience. When it comes to our partnering brands, my experience in luxury multibrand spaces has allowed me to make sure ninjoo is a host of choice for our brands, providing a qualitative platform, having a brand-led and storytelling approach as opposed to a price-driven strategy.
    How do you scale without compromising on quality?
    We continue to choose very meticulously the brands and products we offer to our audience. Controlled, strategic growth and introducing relevant services instead of just products, allows us to maintain our high standards and ensures each step we take enhances, rather than dilutes, the ninjoo brand.
    What is the key to growing a community as a brand?
    Authenticity and genuine engagement – both with our audience and our partners, are essential. Additionally, maintaining exceptional service, attentive customer care, and thoughtful surprises or delightful moments are effective ways to organically grow our community through word-of mouth and referrals.

    What has been the biggest challenge since launching, and how did you overcome it?
    Breaking through a market that often reduces fitness to utility and price wars. Our approach – positioning active lifestyle products as an extension of personal style – challenged the norm. We overcome it every day by focusing on curation, storytelling, and collaborations that resonate with our audience. We make premium fitness aspirational, not just functional.
    What has been the biggest reward?
    It’s without question seeing our vision come to life – when customers tell us they feel inspired by ninjoo, or that our products elevate their motivation. And of course, watching ninjoo carve its own niche in an industry that’s long overdue for a shake-up. We see the same passion for our brand that we previously observed in our corporate jobs for a well-known global brand in the sporting goods industry.
    Who has inspired you in business and life, and why?
    I’ve found and continue to find inspiration from multiple sources. In business I think of Simon Sinek’s ability toclarify purpose and leadership deeply resonates with me. Creatively, filmmakers like Wes Anderson or Bong Joon Ho have inspired me through their unique perspectives, attention to detail, and distinct storytelling. Ultimately, I’m drawn to creative individuals who lead with empathy, authenticity, while staying true to their own style, shaping how I approach business and life.

    Do you believe in visualisation, and how has it impacted your life?
    Absolutely – I consciously incorporate visualisation into my moments of calm and restorative breaks. Regularly visualising success strengthens resilience and provides clarity, both critical components for navigating the unpredictable journey of a start-up.
    What daily practices do you undertake to ensure you stay in your best energy?
    I’m not disciplined in the traditional sense of following a strict schedule; in fact, I tend to thrive in unstructured, spontaneous moments. My daily practices vary depending on what my mind and body need. I integrate movement into my day intuitively – between important meetings or when I feel I need a break. I practice what I preach at ninjoo and have a setup at home that allows me to sometimes work while walking on my treadmill, improvising a workstation to remain productive yet active. Other times, I’ll take a 15-minute Reformer break, focusing on specific Pilates movements tailored to what my body needs at that moment – stretching to relax or grab my Bala weights and go for an energising, strength-based workout after a rush of adrenaline. Listening to podcasts is also an integral part of my daily routine, keeping my mind stimulated and inspired. Additionally, I’m continually exploring ways to optimise my internal resources, paying close attention to my water intake, nutrition, sunlight exposure, and sleep quality, ensuring that I’m consistently operating at my best energy.
    What advice would you give to someone wanting to start their own brand or business?
    Build your business on genuine value. Always stay flexible, listen to feedback, pivot quickly if you feel you must, and keep your passion at the forefront of everything you do. Finally, invest in yourself, you are your company’s biggest asset, and you need to treat yourself as such.

    This is The Design Issue – what or who inspired you in the design world?
    I recently came across an American interior designer Hans Lorei who draws parallel on how cars, planes, and houses used to have vibes with a mix of shapes, textures a strong use of colour as opposed to today’s cars, planes, and houses that are mostly made of hidden décor, dry walls and very minimalist looks. To me, great design isn’t just about how something looks – it’s about how it makes you feel.
    How do you help your clients design the life they want?
    By redefining their relationship with movement. A home gym shouldn’t feel like a chore – it should feel like an extension of personal space and style. We curate products and design spaces that elevate both aesthetics and performance, so working out becomes something they look forward to.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    Soft Girl Autumn: 6 Ways To Maintain Your Routine & Stay Active In The Cold

    Bad news, babe: the weather has officially become nippier, the days shorter, and summer is on her last legs. To make the transition softer, might we introduce you to soft girl autumn? It’s a form of autumn self-care – popularised on social media – that helps soften the landing from summer to harsh, icy winter.We’re only in the second quarter of the year, but many people are already reporting feelings of burnout and fatigue. A new report finds that 62% of call centre workers are burnt out from pursuing aggressive quotas. A Gallup report shows that 36% of South African workers experience “excessive daily stress”.Why Autumn Self-Care MattersWhile there isn’t always much we can do to lessen our responsibilities, there is plenty we can do to protect our physical and mental health. Self-care is one of the best things you can do when feeling tired, overwhelmed or stressed. Looking after your body and mind has significant health benefits – it’s easier than you think! Self-care doesn’t necessarily mean a day at the spa; it can be a nutritious snack, a few relaxing moments in the bathtub or an hour with a good book.We’re constantly told to eat clean, exercise daily, manage stress, get enough sleep, and somehow glow while doing it all. But when we skip a workout or reach for something quick and comforting to eat, it can leave us feeling like we’ve failed.This perfectionist mindset can be more harmful than helpful, says Karen Bester, Medical Training Manager at Lamelle Pharmaceuticals. “Health doesn’t have to mean getting everything right all the time. It’s about consistency, doing the little things regularly that support your body and mental well-being. Progress, not perfection, is what leads to lasting change.”READ MORE: Why Is Everyone Buzzing About ‘Dopamine Menus’?So, Where Do You Start?Start small and stay kind to yourself by picking one or two habits you can realistically stick with. It might look like taking a short walk in the morning, drinking more water, or building a simple bedtime routine that includes a nurturing skincare regimen. These soft girl autumn self-care tips will help:Maintain A Consistent RoutineAccording to Northwestern Medicine, routines improve your health by providing structure and organisation. A good routine can help manage stress, improve sleep and diet and exercise. Consistency in sleep, meals, and physical activity helps regulate your body’s internal clock, which is especially beneficial during the shorter daylight hours of winter.READ MORE: How To Turn Those Forgotten Resolutions Into Attainable GoalsPrioritise Natural LightLimited sunlight in winter can lead to decreased serotonin levels, affecting mood and energy. Spending time outdoors during daylight hours, even on cloudy days, can help mitigate these effects. Your move: step outside first thing with a warm cup of tea or throw open the curtains and meditate in the morning light. Up before sunrise? Consider a daylight therapy lamp, which wakes you up with gentle, bright light to stimulate alertness.Schedule Exercise – RegularlyPencil it in. Make a date. Tick it off the list. Regular movement is the key to maintaining health in colder months. Regular exercise not only elevates mood and boosts energy levels but also supports immune function. Whether you prefer indoor workouts like yoga and stretching or outdoor activities such as brisk walking, staying active is crucial. Even short, daily sessions can have a notable impact.See Your FriendsLike, actually see them. Studies have demonstrated that having a robust support network and actively engaging in social interactions can significantly contribute to lessening negative mental health symptoms. Make it cute: schedule a spa day with DIY masks, nail art and more. Or, read that book together you’ve been eyeing and make PPTs unpacking the best parts.Get MindfulWhether it’s taking ten minutes to be screen-free to stare at a swaying tree branch or to do some manifesting in the shower, mindfulness is a powerful tool to encourage yourself, reduce stress and improve mood. Can’t find the motivation to go for a run? Cue a meditating playlist, then step outside and get going!READ MORE: Time For A Training Overhaul? Here’s How To Know When To Change Your RoutineRomanticise The Small ThingsTurns out, romanticising your life by engaging in soft girl autumn self-care routines can yield mental health benefits – no filter needed. It’s all about adding rose-tinted lenses to the mundane, kind of like imagining your life is a montage from Breathless. According to experts, this positive mindset can help you find joy in everyday things. Ideas:Light a candle

    Burn incense

    Buy yourself flowers and smell them

    Curate a playlist and play it

    Add colour to your journal with coloured pencils

    Hang lavender or eucalyptus in your shower

    Take your time slathering on body oil

    Pick a colour and take a photo everytime you see it. (Beige in sand, croissants, wooden floors, curtains!)

    Focus on your senses during meals

    Make your living space look pretty

    Pick a special mug for your coffee or tea

    Take regular breaks for coffee or tea

    Try to make your plate of food look as pretty as possible (a great excuse to add colourful veg!)

    Pick a spot in nature to work out or work

    Reflect on each day More