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    6 calming mental health clinics to book for in Dubai

    Life

    August 11, 2025

    With the high-pressure society we live in, mental health is quite often an overlooked subject. To delve into the matter, it’s important to provide an opportunity for people around the world to make mental health care a reality for all.
    As the UAE continues to break the stigma surrounding this, mental health clinics have gained popularity to address factors surrounding depression, fatigue, anxiety, panic attacks and more.
    With the previous outbreak of COVID-19, several clinics have adapted to Zoom healthcare services, adding a new meaning to virtual sessions, along with in-person sessions as per usual.
    If you, or anyone you’re aware of, might require these services, Emirates Woman has curated a guide to all the mental health clinics here in Dubai.
    The LightHouse Arabia

    With a team of over 30 psychologists to address different areas in one’s life, The LightHouse Arabia provides high-quality services to help with a wide range of mental health and well-being challenges. From adoption support to psychotherapy, the in-depth sessions make it one of the leading mental health clinics in the UAE. With various events hosted every month, the interactive sessions make it helpful for people to address their problems in a community-driven environment. Located in Villa 1, Al Wasl Road, Al Safa 2, it’s open daily from 8am to 8pm with Fridays being closed.
    For more information visit lighthousearabia.com
    Priory Wellbeing Centre

    Each treatment programme is tailored to the specific needs of each individual ensuring the best possible outcome is achieved. Knowing that everyone has a different pace, the sessions are tailored to each person’s potential in their own time. With a team of professionals, the therapies provide an experience to suit each patient. From cognitive behaviour therapy to individual therapy, the clinic helps everyone to work through their problems. Also, to discover more about themselves. Located in Dubai Healthcare City, Block F, it’s open on Sunday and Monday from 8am to 7pm, Tuesday and Wednesday from 8am to 6pm and Thursday and Saturday from 9am to 5pm, with Fridays being closed.
    For more information visit priorygroup.ae
    Thrive Wellbeing Centre

    In a judgment-free environment, this clinic helps clients accomplish their goals while supporting them in a warm, empathic and seamless manner. Combining the latest research, the professionals know that mental health is just as important as physical health. From parenting support to individual therapy, the expert psychologists support people through a range of challenges including depression, anxiety, grief, relationship issues and trauma. The clinic also conducts a host of workshops for people together in a group. Located in Office 706-710, HDS Tower, Cluster F, it’s open from  Saturday-Thursday: 9am–8pm and Friday: 9am–5pm.
    For more information visit thrive.ae
    Wise Mind Centre

    This clinic is committed to building a sense of community and belonging ensuring that anyone who visits is never treated as an outsider. Creating a confidential space to explore and harbour lasting change, Wise Mind Center ensures its clientele is kept small for quality over quantity. With individual access to each therapist, the services are provided in Arabic, English and Dutch. Located in Lake Central Tower, 1209, Business Bay, it’s open daily from 10am to 8pm, except Friday’s are closed.
    For more information visit wisemindcenter.com
    American Wellness Centre

    As the ever-increasing societal pace wears people down, the clinic was born to make the brunt of modern life a lot easier. This multi-specialty clinic ensures every session is carefully tailored as per the customer’s surrounding concerns. From mindfulness training to parenting skills training, both children and adults are looked after in a safe environment with highly qualified experts. Located in Al Faris Building 39, Dubai Healthcare City, it’s open from 8am to 10pm.
    For more information visit americanwellnesscenter.ae
    Camali Clinic

    With a step-by-step guided programme created to address any challenges, the clinic creates a personalised schedule to overcome each obstacle. By identifying the root cause of each patient’s personal challenges, clinically proven counselling sessions provide a holistic approach to addressing its client’s mental health. Various emotional and behavioural issues are addressed with love and support. With two locations, it’s situated in Block A, Ibn Sina building no. 27 in Dubai Healthcare City and Cluster M, HDS Center, in JLT.
    For more information visit camaliclinic.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & feature image: Pinterest @Marianna Hewitt More

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    SIRO’s in-house nutritionist shares how to stay fit this summer

    SIRO One Za’abeel’s in-house nutritionist, Heeral Shivnani, shares her top tips for gut health prep for summer travel.
    Talk us through your background.
    I am a clinical dietitian specialising in gut health and hormonal imbalances, helping clients uncover the root causes of symptoms like bloating, irregular bowel syndrome (IBS), irregular menstrual cycles, and stubborn weight gain. With a science-backed yet holistic approach, I blend functional nutrition with lifestyle strategies to restore balance, improve digestion, and support long-term wellness. My practice focuses on empowering individuals to understand their bodies better and make sustainable changes that truly transform how they feel day-to-day.
    What are some of the tips to keep your gut health during summer, especially when travelling?
    Summer travel often means changes in routine, diet, and hydration – each of which can impact your gut. To support digestive health on the go, stay hydrated, especially in hotter climates, as water helps keep digestion smooth and prevents constipation. Place emphasis on room temperature and warm beverages, such as herbal teas. Eat fermented foods like yogurt, kefir, kanji, sourdough bread, or pickled vegetables whenever possible – they naturally replenish beneficial bacteria. Pack a travel-friendly probiotic, especially if you’re exploring new cuisines or regions where food hygiene might vary, and you may or may not have access to the above. Maintain regular mealtimes to avoid overeating at night and disrupting your gut’s circadian rhythm. Choose fibre-rich snacks like roasted chickpeas, or trail mixes with roasted seeds and dried fruit such as figs, raisins and dates to keep your microbiome fed while in transit. You’ve mentioned the benefits of intermittent fasting.
    How does this practice support gut health?
    Intermittent fasting can give the digestive system a much-needed break, supporting gut health in several ways. During the fasting window, a process called the migrating motor complex (MMC) becomes active – it acts like a housekeeping wave, clearing out leftover food particles and bacteria, which helps reduce bloating and supports a balanced gut microbiome. For women, it’s especially important to fast in a gentle and sustainable way. Extended fasts can disrupt hormones and increase stress in some individuals. Most women benefit from a fasting window of 12 to 14 hours, rather than longer durations. For example, finishing dinner by 7:30 PM and having breakfast around 8:00 AM the next day gives the gut time to rest and reset without over stressing the system. When practiced mindfully, intermittent fasting can reduce gut inflammation, support metabolic health, and improve the efficiency of digestion – all while aligning with the body’s natural circadian rhythm.

    How do mental and emotional health intersect with physical wellness, especially during the summer months when routines may change?
    Our gut and brain are in constant conversation via the gut-brain axis. When summer disrupts your usual structure – whether due to travel, social events, or sleep shifts – emotions like anxiety or overstimulation can manifest physically as bloating, altered bowel habits, or cravings. Prioritising mindfulness, getting sunlight in the morning, journaling, or even just grounding barefoot in nature can help re-center your nervous system and support overall wellness from the inside out. During summer, what dietary adjustments do you recommend to optimise energy levels and support a healthy physique? Focus on light, hydrating, and seasonal foods. So, start your day with warm water and a pinch of natural mineral-rich salt (like pink Himalayan or sea salt) for improved cellular hydration. Add cooling herbs and spices to meals or as a tea – a delightful blend is fennel, coriander, cumin and dried rose petals. Choose water-rich vegetables (cucumber, zucchini, lettuce) and fruit (watermelon, berries, papaya) to reduce internal heat. Prioritise protein and healthy fats at each meal to sustain energy without blood sugar dips. Avoid excessive caffeine or alcohol, which can dehydrate and burden the gut-liver axis. Focus on fresh coconut water, flavoured sparkling water or kombucha as alternative beverages.
    You’ve shared your personal health challenges and triumphs. How did addressing gut health specifically contribute to your overall wellness transformation?
    Healing my gut was like lifting a veil – suddenly,I had more energy, mental clarity, and emotional stability. I struggled with fatigue, skin flare-ups, and digestive discomfort for years, which I once thought were unrelated. But once I focused on restoring microbial diversity, reducing inflammatory foods, and nourishingmyself with Ayurvedic principles, my entire system recalibrated, and I was able to do so much more. It wasn’t just about digestion – it was about reclaiming vitality and peace from within.
    What final piece of advice would you offer to those looking to embrace a healthier lifestyle while enjoying the pleasures of life?
    Health shouldn’t feel like punishment – it should feel like support. Instead of restriction, think of addition: add movement, colour, laughter, herbs, rituals, and rest. And when you indulge – do it mindfully and joyfully. The body is resilient and wise; when you listen to its signals, you can live well and live fully.

    With the plethora of probiotic options available, how can one select the right supplement to support gut health, and what role do they play in digestion and immunity?
    Not all probiotics are created equal. Look for a multi-strain formula with clinically studied strains like Lactobacillus rhamnosus GG or Bifidobacterium longum. The strain should match your need – some help with bloating and constipation, others with immunity or mood. Make sure the label specifies CFU (colony-forming units) at the time of expiry, not just at manufacture, so you’re getting what you paid for. Third-party certifications: Look for seals like NSF, USP, or GMP (Good Manufacturing Practices). These indicate the product has been tested independently for quality, purity, and accuracy of labelling. Supplements are not regulated like medications, so third-party verification is essential to avoid ineffective or contaminated products. Probiotics support digestion by aiding nutrient absorption and keeping pathogenic bacteria in check. They also modulate immune responses and help maintain the gut barrier – your body’s frontline defense system.
    What is your non-negotiable when it comes to your self-care routine?
    Morning stillness. Whether it’s breath work, sipping my herbal tea in silence, or stepping outside barefoot, it grounds me before the world gets loud. That pocket of intentional calm gives my body a sense of safety, which I believe is the ultimate foundation for wellness. Moreover, making time to eat a balanced breakfast can be a key part of the safety mindset. A pot of oats or yoghurt doesn’t quite cut it for me personally, and we all know that enjoying a proper spread is a luxury. Hence, I’d rather wake up early to enjoy a slow breakfast at home than a rushed one at my desk.

    Images: Supplied & Feature Image: Pinterest More

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    Feel the Burn with PEAK HEAT Workouts in the UAE

    RAK Hospitality Holding and DRYP Studio team up for the UAE’s first outdoor hot fitness experience, returning to Jebel Jais on August 23 and 24. We spoke to Alison Grinnell, CEO of RAK Hospitality Holding; and Jessica Casalengo, Managing Director of DRYP, to find out more.
    Alison Grinnell, CEO of RAK Hospitality Holding

    What inspired you to launch PEAK HEAT?
    We wanted to completely reframe how people experience summer in the UAE. Instead of retreating indoors, we saw an opportunity to embrace the elements and turn the heat into a catalyst for wellbeing. PEAK HEAT was born from that idea. It is a bold, immersive experience that combines movement, altitude and nature at the highest point in the UAE, Jebel Jais. It is more than just a workout. It is about creating space for connection, resilience and self-discovery in an environment that feels both powerful and grounding. Not only is Ras Al Khaimah the nature emirate, but it is where opportunity thrives and an extraordinary powerhouse of innovation and resilience.
    What makes this different from a typical hot yoga or fitness class?
    Traditional hot yoga or heat-based workouts rely on controlled indoor studio environments. At PEAK HEAT, nature is the studio. We are 1,934 metres above sea level on Jebel Jais with no air conditioning, no mirrors and no artificial lighting. Just mountain air, golden hour sunsets and a panoramic horizon. The heat is not manufactured. It is real, raw and part of the challenge. That connection to the natural world makes the experience feel incredibly grounding and visceral. It is hot fitness, elevated.
    Why was Jebel Jais chosen as the location, and how do the natural elements play into the experience?
    Jebel Jais is the UAE’s highest peak, and it brings a unique sense of scale, stillness and cinema that you simply cannot recreate in a studio. The mountain becomes an active part of the experience. Its altitude, the cooler air, the sunset light and the vastness of the panoramic view all contribute to the impact. These elements transform the workout into something deeper and more connected. We wanted to use the natural landscape not just as a backdrop but as an active force in the journey, and Jebel Jais was the perfect setting for that.

    How has the UAE’s fitness and wellness culture evolved, and where does PEAK HEAT fit into that narrative?
    The UAE’s wellness culture has matured enormously in recent years. There has been a shift from surface-level trends to experiences that offer real mental, emotional and physical impact. People are looking for something more meaningful. Something that challenges them and creates a sense of transformation both personally and collectively. PEAK HEAT fits into this evolution as a new kind of wellness experience. It speaks to the adventurous, conscious consumer who wants to step outside their routine and reconnect with nature, with movement and with themselves.
    This is The High Summer Issue – where’s your favourite place to escape the heat?
    Ironically, I do not believe we always need to escape it. That is what PEAK HEA is all about. Embracing the season and finding strength through it. But if I had to choose a favourite escape, it would be somewhere in nature that offers contrast and clarity. Whether it is the crisp mountain air of Jebel Jais at dawn or the serenity of Ras Al Khaimah’s stunning coastal spots, I always find calm in places where the elements take centre stage.
    Jessica Casalegno, Managing Director of DRYP Studio

    What led to the collaboration with DRYP?
    PEAK HEAT grew from Visit Jebel Jais’ interest in DRYP and the mutual connections between the two teams. DRYP’s hot classes and vibrant community are now well established, and it felt like the perfect moment to bring the Sweat Hub outdoors to the tallest mountain in the UAE. The idea was to take everything people love about DRYP and elevate it, quite literally, in a setting that’s raw, powerful, and completely different from anything else out there. Together with Visit Jebel Jais, we wanted to create something immersive that celebrates movement, resilience and nature.
    What are the physical and mental benefits of training in such raw conditions?
    Not only does training in the heat challenge your muscular, pulmonary and cardiovascular endurance levels, but it also challenges the mind, pushing you for clearer focus. Detoxing with a deeper sweat, you can also expect glowing skin from continued regular hot classes and a cleaner liver from the constant natural release of toxins. The clean mountain air and high altitude enhance the experience further, giving your body and mind a full reset. It’s a completely different feeling from training indoors. It’s grounding, energising, and incredibly rewarding.
    How does PEAK HEAT harness the power of altitude, movement and heat for a fitness experience.
    PEAK HEAT is a unique experience in which the power of DRYP Sweat Hub is raised to higher heights, engulfed by the warmth of the sun and under the clear sky, sunset sessions within the DRYP community trulyhit like no other. The altitude sharpens the breath, the heat intensifies the workout, and the movement brings everything together. As the golden hour light hits the mountain, the sessions take on an energy that is truly unmatched. There’s something about moving with your community, outdoors, under the sky, that elevates the whole experience.
    Can you walk us through the PEAK HEAT journey – from the first breath on the mountain to the last bite of dinner?
    Clients arrive at Peak Heat together with their DRYP instructor to find a serene location to practice just as golden hour is approaching. Your instructor will guide you through a powerful, sweaty hybrid class that blends fitness, yoga, power and positivity. Just as the sun begins to dip, there’s a shift. The session winds down andyou’re led to 1484 by Puro for a sunset dinner. It’s refreshing, restorative, and feels like a reward after the climb. From there, you can retreat to your hotel room at the newly launched Rove Al Marjan for a restful night, completely reset and reconnected.
    This is The High Summer Issue – where’s your favourite place to escape the heat?
    My favourite place to escape the Dubai heatis to get away to another emirate for a staycation. My husbandand I have been retreating to Fujairah for years but this summer we’re considering a staycation in Ras Al Khaimah or Abu Dhabi instead. The UAE is full of hidden gems and each emirate truly has something special to offer.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Pinterest More

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    Dreamy UAE staycations you must visit before the summer ends

    The UAE’s luxury hospitality scene is no stranger to grandeur—from glittering skyscraper suites to private island villas. But beyond the expected glamour lies a trio of extraordinary escapes that redefine the art of the staycation. Whether it’s the silent majesty of a desert dotted with gazelles, a mangrove-fringed island where turtles nest at your doorstep, or a sun-drenched Greek fantasy on the Abu Dhabi coast, these resorts don’t just promise relaxation—they deliver transformative moments. Leave the city behind and discover three addresses where nature, design, and impeccable service conspire to make ordinary weekends feel like once-in-a-lifetime journeys.
    Ritz Carlton Ras Al Khaimah

    The Ritz-Carlton Ras Al Khaimah, Al Wadi Desert has elevated the desert retreat experience to unprecedented levels, creating a sanctuary where luxury and nature coexist in perfect harmony. Spanning 500 hectares of protected desert wilderness, this resort isn’t just a place to stay—it’s an immersive journey into the heart of authentic Arabian culture and ecology. The property’s thoughtful design ensures minimal environmental impact while maximizing guest connection to the stunning landscape, where free-roaming Arabian oryx and graceful gazelles become part of your daily vista.
    Accommodations here redefine desert luxury. The Al Rimal Pool Villas offer secluded romance with private infinity pools that appear to merge with the endless dunes, while the Signature Villas provide expansive living spaces with traditional Bedouin-inspired decor and panoramic desert views through floor-to-ceiling windows. For the ultimate indulgence, the Royal Villa spans two bedrooms with a 25-meter private pool, personal majlis, and dedicated butler service—perfect for families or those seeking extra space and privacy.

    Dining options showcase the region’s culinary diversity at its finest. Farmhouse presents a revolutionary farm-to-table concept by Michelin-starred chef Syrco Basse, where ingredients are sourced from the resort’s own organic garden and local producers. Zuma brings its globally acclaimed Japanese izakaya dining to the desert, while Albahar offers authentic Arabian flavors under the stars. Unique dining experiences include private sunset dinners in the dunes and traditional Bedouin feasts complete with live music and storytelling.

    The resort’s activity program immerses guests in authentic Emirati culture. Morning falconry displays demonstrate this ancient hunting tradition, while guided nature walks reveal the desert’s surprising biodiversity. Adventurous spirits can try dune bashing or sandboarding, while those seeking tranquility might prefer sunrise yoga sessions or an evening stargazing experience with the resort’s resident astronomer. The Equestrian Center offers horseback and camel rides through the dunes, including special sunset excursions.
    Wellness takes center stage at the resort’s Rainforest facility—one of only four such hydrothermal experiences in the Ritz-Carlton global portfolio. This innovative wellness journey features therapeutic showers, ice fountains, and various steam rooms designed to detoxify and rejuvenate. The adjacent spa offers treatments blending ancient Arabic remedies with modern techniques, including a signature sand therapy massage using warm desert sand. A state-of-the-art fitness center and outdoor yoga platform complete the wellness offering.
    What truly distinguishes this property is its commitment to sustainability and cultural preservation. The resort actively participates in the UAE’s endangered species protection programs and employs a team of resident naturalists who lead conservation initiatives. Traditional Emirati architecture informs the design, with wind towers and natural cooling techniques reducing energy consumption. Even the landscaping uses only native, drought-resistant plants.
    Recent additions include a new observatory for enhanced stargazing experiences and an expanded selection of cultural workshops where guests can learn traditional Arabic calligraphy, coffee preparation, or perfume blending. The resort has also introduced electric desert buggies for more sustainable dune exploration.
    With its perfect marriage of luxury amenities and authentic desert experiences, The Ritz-Carlton Al Wadi Desert continues to set the benchmark for eco-conscious luxury in the region.
    Kingfisher Retreat by Sharjah Collection

     Kingfisher Retreat is a sanctuary where conservation meets understated luxury, nestled on a pristine island off the coast of Sharjah. Accessible only by private boat, this secluded escape immerses guests in an untouched landscape of mangroves, home to rare birds, gazelles, and sea turtles.
    The retreat’s 40 luxurious tents blend traditional charm with modern elegance, each featuring a private pool, ocean views, and bespoke comforts. Families and couples alike will find solace in this serene setting, where the rhythms of nature dictate the pace of the day.
    Dining at Al Qurm is a celebration of organic, locally sourced flavors, with menus that honor both regional and international cuisine. Beyond the table, the island invites exploration—kayak through winding mangrove channels, witness turtle hatchings along the shore, or simply unwind on the untouched beach.
    With a spa, curated activities, and an ambiance of effortless tranquility, Kingfisher Retreat offers a rare harmony of luxury and wilderness—a true haven for those seeking refuge in nature’s embrace.
    Anantara Santorini Abu Dhabi Retreat

    Anantara Santorini Abu Dhabi Retreat distills the essence of the Aegean into a serene adults-only sanctuary along Ghantoot’s coastline. Just 40 minutes from Dubai, this intimate 22-room escape blends Cycladic elegance with Arabian Gulf vistas—think whitewashed arches, infinity pools merging with seascapes, and private terraces bathed in golden sunsets.
    The Royal Santorini Duplex Suite sets the standard for romantic getaways, complete with private sauna and gym facilities. Dining options include Thalassa for authentic Greek seafood and Oia for Arabian-inspired cuisine, both leveraging their waterfront locations. The boutique spa’s vaulted hammam provides authentic regional therapies with a Cycladic twist.

    The evolution of UAE staycations is perhaps most visible in these three distinct properties. No longer content with generic luxury, today’s discerning travelers seek experiences that are both Instagram-worthy and deeply authentic.
    These resorts deliver precisely that – offering not just accommodation, but curated experiences that linger in memory long after checkout. In a market saturated with luxury options, they stand apart by honoring their unique environments while delivering uncompromising service and design. The question isn’t whether to visit, but which to experience first.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: @mademoisellesoph More

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    Why the Gigi Rigolatto pop-up in Bodrum is a must-visit

    Nazli Sonmez Vallee, Chief Brand Officer at Rikas Hospitality Group, shares how Gigi Rigolatto brings Italian glamour to the Aegean Sea.
    Describe the guest journey at Gigi Bodrum – what sets this summer pop-up apart from other luxury beachside concepts?
    Nestled inside the Mandarin Oriental, Bodrum, Gigi welcomes you with a breathtaking view of the beach and the endless Aegean, a setting so dreamy it feels like you’ve slipped away into another world. Here, time doesn’t tick – it flows. You arrive for a sun-kissed lunch, and suddenly it’s sunset, a Bellini in hand, live music in the air, and dinner just beginning. Gigi is more than a destination, it’s a state of mind, where every moment stretches, every detail is delicious, and the vibe is always Alla Grande. Before you leave? A stroll through the Gigi Boutique, of course. A little something to take the feeling home.

    How do you blend the DNA of Gigi – Italian flair and Parisian elegance – with the soul of Bodrum?
    Bodrum has a magic of its own – it’s soulful, sun-drenched, effortlessly elegant. At Gigi, we embraced that spirit by creating a place that feels both glamourous and grounded. We brought Gigi’s Italian flair and Parisian art de vivre, but let Bodrum lead the rhythm – long, leisurely lunches, golden light over the sea, a soundtrack of cicadas and clinking glasses. The materials, the mood, the energy – everything is designed to reflect the raw beauty and warmth of the Aegean, while staying true to Gigi’s signature lifestyle. It’s a cultural conversation between theRiviera and the Turkish coast – and it just works.
    Can you walk us through the culinary concept – what regions of Italy are most represented in the menu?
    Our menu is deeply inspired by Southern Italy, particularly the sundrenched flavours of the Amalfi Coast. You will find an abundance of fresh tomatoes, olives, buffalo mozzarella, and freshly caught seafood, alongside beloved classics like spaghetti alle vongole, eggplant parmigiana, and grilled whole fish. It’s all about simple, rustic cooking – generous in flavor, rooted in tradition, and centered aroundfresh, high-quality ingredients. We want every dish to feel warm, vibrant, and authentically Southern Italian – the kind of food you’d enjoy at a family table by the sea.

    What was the creative brief for Bodrum, and how was it tailored to the landscape?
    The brief for Bodrum was to bring the spirit of Gigi’s Mediterranean glamour into harmony with the natural beauty of the Turkish Riviera. We imagined a space that feels sun-washed, textured, and intimate – drawing from the raw elegance of Italian design while embracing the Aegean’s warmth and openness. The architecture plays with contrasts: earthy materials and refined finishes, bold forms and soft lighting, always framing the sea and landscape like living artworks. The goal was to create a place that feels both rooted and elevated – where the atmosphere invites long lunches, slow sunsets, and shared moments, allin true Gigi style.
    Gigi has already made its mark in Paris, Saint-Tropez, and Dubai. What made Bodrum the next perfect destination?
    Bodrum has that rare balance of natural beauty, cultural depth, and effortless sophistication – it feels both vibrant and serene. Much like Gigi, it draws a cosmopolitan crowd that appreciates great food, beautiful design, and unforgettable moments. Perched on the Aegean, Bodrum is where long days melt into golden evenings, and that spirit of leisure and celebration aligns perfectly with Gigi’s Alla Grande lifestyle. It was the natural next step – not just a location, but a feeling that mirrors everything Gigi stands for. Gigi isn’t just a restaurant – it’s a cultural experience. How do you curate the music, crowd, and mood? At Gigi, we create what we call “Le sens de la fête.” Entering Gigi Rigolatto is like vibrating to the rhythm of a constantly reinvented Dolce Vita. The music is key: our playlist comes to life through talented live musicians, blending jazz, iconic songs from the ’50s and ’60s, and timeless hits from both Italian and international artists.
    It’s not just the background, it’s the atmosphere. Singers and musicians interact with the room, getting people to sing, sway, and celebrate together. The crowd is just as curated as the soundtrack – a mix of elegant locals, jet-set regulars, and curious travellers, all drawn by that signature Gigi energy. It’s about setting a tone that’s refined yet spontaneous, where the mood shifts with the sun and every moment feels like it could only happen at Gigi.

    How does the space at Mandarin Oriental enhance the Gigi experience – from views to vibe?
    The setting at Mandarin Oriental, Bodrum is pure magic – it’s like Gigi was meant to live here. From the moment you arrive, you’re met with panoramic views of the Aegean, golden light, and a breeze that carries the scent of summer. The architecture and natural surroundings elevate every detail of the Gigi experience – from long, leisurely lunches with sea views, to sunset aperitivos at the Bellini Bar, and dinners under the stars. It’s intimate yet grand, grounded in the beauty of Bodrum but infused with Gigi’s unmistakable flair. At Gigi Bodrum, you don’t just dine, you escape.
    This is The High Summer Issue – where’s your favourite place to escape the heat?
    If not at Gigi in Bodrum, then always our family house in Datça.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram More

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    14 bucket list properties to visit around the world

    Want to sleep on Ice or be secluded amid azure waters with a water slide, then you’re in the right place with our editor-approved guide of bucket list properties around the globe.
    When it comes to bucket list destinations to stay at – there’s one element that should clearly stand out, that is its uniqueness. Hence, whether you’re jetting off to a far-flung destination or travelling closer to home, what these bucket list breaks have in common is the stories and memories you’ll bring back.
    There are countless incredible resorts around the world, each offering its own unique blend of luxury, adventure, and relaxation. For your next trio, it’s time to elevate your journey into a thrilling experience that you’ll cherish forever.

    Without compromising on luxury, these one-of-a-kind properties ensure a highly personal experience for a memorable wanderlust experience, making it one for the books. From tropical to freezing cold destinations, we’ve searched far and beyond to see what lies above the ordinary stays. We’ve scoured the globe for hotels and resorts offering transcendent experiences. These are more than just finely curated sanctuaries; they redefine and eclipse conventional destinations of luxury. While the ideal paradise might be objective, luxury destinations of any kind provide much-needed retreats from everyday life.
    Now you can stay in hotels, from your favorite movies to the adrenaline-fueled ones located on the cliff – that’s called a big adventure. Those looking for action-packed adventure or poolside pampering, here are some of the best hotels and resorts worthy of any bucket list – and Instagram feed.
    Set amid nature, each property is a visual sight for the eyes, making it a globally loved bucket list destination by tourists all around the world.
    So, what better way to experience your new-found freedom than by visiting some of the most luxurious hotels in the world?
    Anantara Golden Triangle

    Perched on a ridge in northern Thailand, Anantara Golden Triangle immerses you in once-in-a-lifetime experiences. It has 40 rooms and 15 perched on a jungle hilltop, with a spread of valley, river and grazing elephants below. Lose yourself in the most stunning of natural settings, with a private balcony and exquisite Thai daybed. With the scent of lemongrass, guests can take a break and experience a massage in a lush setting. Discover the elephant outside your room. Spend an unforgettable night observing Thailand’s majestic elephants in their natural habitat from the comfort of your very own, fully furnished, transparent Jungle Bubble.
    For more information visit anantara.com
    Soneva Secret, Maldives

    The newest member of the Soneva family opened in January. Experience a fresh new wave of personalised hospitality at Soneva Secret 2024, located in the sparkling waters of the Maldives’ Makunudhoo Atoll. With thirty years in the making, this barefoot paradise presents the ultimate in privacy and seclusion, where the beauty of nature abounds. Each each villa features a dedicated team of three, which includes a Barefoot Guardian, Barefoot Assistant and dedicated chef, to ensure every stay is wholly personalised. The resort features 14 overwater and island villas. Prices start at $3,200 (Dhs11,753).
    For more information visit soneva.com
    Ritz Carlton, Fari Islands

    This lush property is a 45-minute journey by speedboat or a 10-minute seaplane flight from Malé International Airport. The resort features white sandy beaches, turquoise lagoons and coral reefs with marine life. Shaped by the Maldivian sun. Committed to creating bespoke guest experiences, each room is assigned an ‘Aris Meeha’ – an island butler. The resort presents an array of seven diverse restaurant and bar venues, including private dining experiences all set within captivating and unforgettable setting.
    For more information visit ritzcarlton.com
    SIRO Boka Place, Montenegro

    For more information visit sirohotels.com
    Ice Hotel, Sweden

    Every year when the winter comes, the pristine waters the meandering of Torne River slow down and freeze into ice. The Icehotel is a bucket list staple for every Arctic adventure. How this Swedish landmark is creatively redesigned and reborn each winter season is truly a treat to the senses. But the real experience lies in staying a night here. Accommodation in the seasonal winter hotel ranges from standard ice rooms to more elegant art suites. Ice rooms are furnished with decor and beds made of ice. The Art Suite 365 is priced at 4,895 SEK, Dhs1,696.
    For more information visit icehotel.com
    Aqua Dome, Austria

    Nestled in the breath-taking nature of the Ötztal valley, surrounded by the serene majesty of the mountains, we create an atmosphere that lends wellness a new dimension. Guests can indulge in culinary delights and make yourself comfortable in one of the over 200 rooms and suites: natural materials, an abundance of wood and warm shades make you feel comfortable and relaxed in the modern alpine ambience. The suite starts at Euros284 per person (Dhs1,131) making this a very unique experience.
    For more information visit aqua-dome.at
    Anantara Santorini, Abu Dhabi

    Discover an intimate hideaway halfway between Dubai and Abu Dhabi on a stretch of picturesque coastline. Serene splendour is on offer in this Greek-island-inspired gem with sea views extending from every room and complete privacy for every guest. Indulge in unparalleled luxury with elevated hospitality in a tranquil environment. The resort has only 22 rooms and suites with two exclusive dining venues at this adult-only resort. Prices start at Dhs1,555 per night.
    For more information visit anantara.com
    Atlantis The Royal, Dubai

    Regarded as the most ultra-¬luxury experiential resort in the world, this resort is a must-visit. Atlantis the Royal’s eye-catching curves contain 795 rooms, suites, and penthouses, 17 restaurants and bars, a 1.2-mile beach, and more than 90 pools. The suites and penthouses elevate the experience even further with landscaped terraces and glass-walled pools. To take a break, everyone can lounge under the sun at the world -renowned day clubs Cloud 22 and Nobu By The Beach. Overall, the resort includes 795 rooms, 102 suites, celebrity chefs, a state-of-the-art spa and a private beach stretching two kilometres, it’s definitely a must-visit.
    For more information visit atlantis.com
    Aman, Tokyo

    It’s first urban hotel from Aman, Aman Tokyo is a monument to the modern-day Japanese capital, a place where urban dynamism is tempered with serenity. High above the streets, tiled with black volcanic rock, Aman Tokyo’s 33m swimming pool looks out across the cityscape into the distance through vast, full-height windows.
    For more information visit aman.com
    Azulik, Tulum

    Some rooms are treetop nests poking out of the forest canopy, while others feel like hippy driftwood constructions overlooking a private beach. It’s a very natural, peaceful place to decompress, both in the resort grounds and in the 48 rooms and suites. The facilities available to enjoy in this relaxing escape include three outstanding restaurants, a beach club, a full-service spa with sauna and steam room, and an outdoor pool.
    For more information visit azulik.com
    Four Seasons Hotel Gresham Palace, Budapest

    This is Budapest’s grandest hotel, a 1906 marvel of Secessionism (Central Europe’s take on Art Nouveau) that’s undergone an exceptional renovation: chandeliers and stained glass repaired and cleaned, mosaic tiles scrubbed, white stucco repainted. Its location couldn’t be better, on the riverfront, in the heart of buzzing Pest, looking across the Danube to hilly Buda and the medieval Old Town, and right by the famous Chain Bridge. Prices for this resort start at $466 (Dhs1,711).
    For more information visit fourseasons.com. 
    Leela Palace, Udaipur

    A piece of cultural heritage amongst nature can be found at The Leela Palace Udaipur, for those seeking a rich experience away from the bustling city. Set amongst the Aravalli mountains and Lake Pichola, guests will have a rich cultural experience through every aspect of their stay. Whether witnessing a traditional folk dance, visiting the 162 year old Temple or learning about the ancient art form of Pichwai painting – visitors are sure to leave their trip culturally enriched.
    For more information visit theleela.com  
    Nujuma, Ritz Carlton Reserve, Saudi Arabia

    Nujuma, a Ritz-Carlton Reserve, the first Ritz-Carlton Reserve in the Middle East has recently been unvailed. Nujuma – inspired by the meaning of ‘stars’ in Arabic – invites travellers to embark on an uncharted journey to one of the world’s most secluded and protected archipelagos. Amidst the azure expanse, guests are beckoned to explore and immerse themselves in the region’s culture and traditions.From this enchanting setting, guests can embark on extraordinary snorkelling and scuba diving adventures to uncover seldom visited sites beneath the waves. Each villa enjoys the services of a dedicated personal host, who will take care of every detail and guide guests through all the enriching experiences this destination has to offer. The starting rate is from $2,190 (SAR 8211) per night.
    For more information visit ritzcarlton.com  
    Six Senses Zighy Bay Dibba Muscat

    If you’re having a hard time planning your next conscious vacation, Six Senses Zighy Bay provides the ultimate sustainable destination for luxury travellers. Nestled in a perfect hideaway among the Al Hajjar mountains, it is a private resort that blends perfectly with its majestic surroundings.This place provides the ultimate relaxation in an authenti Omani atmosphere, only two hours drive from Dubai. Head to Six Senses Spa, where your treatment starts with a wellness screening to identify the programme that suits you best before heading to one of the nine treatment rooms. As you check out, make sure you take away some spice mixes and recipes created carefully by the chefs so you can recreate your favourite meal back home, compliments of Six Senses Zighy Bay organic garden.
    For more information visit sixsenses.com.  
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @azuliktulum More

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    Cheval Blanc’s ultra-luxury private island resort is coming to Dubai

    Life

    August 6, 2025

    Dubai’s hospitality landscape is poised to reach new heights with the arrival of Cheval Blanc, the ultra-luxury maison renowned for its intimate, emotion-driven stays. Set to open in 2029 on a private island, the resort marks the brand’s first foray into the city, joining its coveted portfolio of properties in St. Tropez, the Maldives, Seychelles, and St. Barths.

    Developed by Shamal Holding, the UAE-based investment firm, Cheval Blanc Dubai will embody the brand’s signature elegance while embracing the essence of its surroundings. The retreat will feature 30 suites and 40 private pool villas, each meticulously designed with clean, modern lines and warm, understated details. Far from chasing fleeting trends, the architecture will prioritize flow, natural light, and serenity, offering guests an immersive sanctuary to unwind.
    A Philosophy of Presence

    What distinguishes Cheval Blanc is its art of hospitality—an experience crafted around emotion, presence, and intuitive service. Every stay is designed to feel deeply personal, where every detail is considered not to impress, but to resonate.
    Wellness as a Way of Being
    At Cheval Blanc, wellness is not an add-on but a fundamental rhythm of the stay. The spa experience—likely curated in collaboration with iconic names like Guerlain or Dior—will transcend traditional treatments, offering quiet, thoughtful rituals tailored to individual needs. This is not merely a spa, but a journey of rejuvenation, where every moment is designed to slow time and restore balance.
    While official details remain under wraps, the maison’s legacy suggests exceptional gastronomy will be at the heart of the experience. Expect seasonal, artfully crafted menus that go beyond dining, creating moments where atmosphere, timing, and detail converge into something unforgettable.
    A Seamless Escape

    Every element of Cheval Blanc Dubai will honor the natural beauty of its island setting while offering a refined, contemporary retreat. It’s a place where luxury is not about excess, but about the right kind of stillness—a rare harmony of design, service, and soul.
    As anticipation builds, one thing is certain: Dubai’s luxury hospitality scene is about to be redefined.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Supplied More

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    Rumana Nazim, founder of The Edit, on curating Dubai’s coolest fashion destination

    Life

    August 6, 2025

    As a key tastemaker in Dubai, Emirates Woman sat down with Rumana Nazim to speak about how she launched The Edit, fashion indulgences and her favourite spots around Dubai.
    What inspired you to launch The Edit?
    The Edit began as a personal frustration. I was tired of the glossy surface of retail where people and purpose were often sidelined and I wanted a platform that championed contemporary, female-founded brands and puts people first. So, I built it. For me, it’s never been just about sustainability, it’s much bigger than that. It’s about consciousness, because being truly conscious means being ethical, supporting the communities behind the product, and creating something that’s more intentional and human. Every brand at The Edit stands for something, and together they represent a more empowered and thoughtful way to live.

    What’s your secret to discovering emerging designers before they go mainstream?
    Curiosity and instinct as I’m constantly searching, be it online, in overlooked corners of Parisian showrooms, and through conversations with people in the industry. I’m drawn to designers who bring clarity to their vision and who don’t just follow trends but reframe them with purpose.
    What’s one brand you championed early on that you’re especially proud of?
    Anine Bing. I remember seeing her pieces when she was still defining her aesthetic. I trusted the direction early and brought her into The Edit when no others in the region were stocking her. She’s now a global mainstay, and it’s been rewarding to watch that journey.

    In what ways do you think The Edit has contributed to shaping the region’s fashion identity?
    The Edit has helped carve out a space for fashion that feels more personal and self-aware. In a region known for high glamour, we’ve introduced a softer and more intentional way of dressing, which is one that’s less about labels and more about feeling like yourself. We’ve focused on building an experience that goes beyond retail, where curation, community, and conversation all play a role. Whether it’s through the designers we support or the stories we tell, The Edit invites people to slow down, explore, and engage with fashion in a way that feels both elevated and grounded. I think that shift – from consumption to connection – is where our real contribution lies. Launching The Edit has helped make mindful fashion aspirational, both in the region and beyond. From the beginning, our focus has been on storytelling: female-founded brands, thoughtful processes, and pieces made to last. We’ve introduced several brands to the region that have since gained wider recognition and been picked up by other multi-brand spaces, which tells me we’ve been doing something right by staying ahead of the curve. Naturally, when you lead with a clear and authentic point of view, it inspires others. We’ve seen elements of our approach, whether it’s the brands we champion or the way we advocate sustainability and female-founded businesses, reflected more widely acrossthe market. It’s encouraging to see these values gaining momentum and that we are influencing others in the industry. If The Edit has played even a small role in shaping that shift, I see it as something to be proud of.
    Are there any key brands in the region to watch out for?
    There are a few brands in the region that I’m genuinely excited about. By ALL’E is elevating evening wear with beautiful fits and a soon-to-be launched sustainable capsule produced in small local runs. Bouguessa continues to shine, merging modern elegance with thoughtful, mindful production. Odis is making waves in jewellery, crafting minimalist yet bold pieces in recycled silver and gold that feel modern and purposeful. And then there’s Born Outside Italy, which reinvents luxury sneakers with Italian craftsmanship born out of Dubai. These brands all bring distinct, intentional voices to the region’s fashion scene, and it’s a privilege to watch them grow.
    You’ve also entered the wellness sector with LivWell – tell us more about this concept.
    LivWell came from a very personal place for both, my co-founder Payal Shah and me. We were craving more honest conversations around wellness, entrepreneurship, and self-care that weren’t just about how things look but how they feel. LivWell reflects how we try to live: intentionally, mindfully, and always with a focus on growth, even when we’re being challenged. Yes, we touch on longevity, biohacking, mindset, and performance, but LivWell isn’t about living forever or looking younger. It’s about living better. Whatever stage of life you’re in, whatever your goals may be, how can you live it as fully, healthily, and meaningfully as possible? For example, our next event focuses on women and the many paths they take, from motherhood to the decision not to have children, and the mental health support that’s often missing in all those conversations. Too often, we only talk about our struggles once we’ve already survived them. So when we created LivWell, we intended it to be about creating a space where those conversations can happen while we’re still in the middle of it.

    What are the go-to spots to visit if you’re in Dubai this summer?
    Alserkalis always a must because there’s an intimacy in the quiet season that makes it perfect. I always start with a reset at The Edit’s matcha bar (we’re about to launch some incredible new flavours that I’m really excited about). Lunch at Kokoro is a ritual; it’s my favourite handroll bar, possibly in the world. Lately, I’ve also been enjoying Kumo in Jumeirah. It’s a beautiful new Japanese restaurant with interiors that had me photographing everything for design inspiration. Nette is my goto for long, easy breakfasts and if you’re embracing the heat, I love spending time at La Cantine Beach. It’s peaceful, elegant, and has a much more relaxed energy than the usual party beach spots.
    As a female founder, what’s been your biggest challenge – and your proudest moment?
    The biggest challenge has been building something that stays true to its values, especially in an industry that often rewards speed over substance. The proudest moments are always human: seeing a customer discover her style through our store, mentoring a team member who grows into her own, or being told by a designer that The Edit gave their brand a meaningful platform.
    This is The High Summer Issue – where’s your favourite place to escape the heat?
    The obvious answer would be the South of France, Mykonos, or Ibiza – and while I do love all of them, there’s something quietly magical about the English countryside in summer. Estelle Manor and Thyme in the Cotswolds are my favourites! Estelle is set on vast, breathtaking grounds with an incredible private art collection and Thyme is family-owned so beautifully intimate and rooted in nature (all the food that they serve is grown on their grounds). They both emulate the kind of quiet luxury that stays with you.
    The Hero Buys

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