17 Wellness Journals To Kickstart Your Year

This landscape journal allows you to take charge of your health by tracking your budget, to-do lists, meals and habits. A pocket is handy for notes. It also has empty lined and grid pages for scribbles and doodles. 

Made specifically for women, this journal includes planning for day, month and year, including bullet journalling, money tracking, gratitude lists and more. 

This concise, undated journal accounts for everyday, helping you jot down top priorities, schedule, to-dos and creative writing. 

This smart planner is part of a package that includes an educational book about financial planning. The accompanying journal is an easy-to-follow process to prepare for retirement – or just the next chapter of your life. 

Ever wanted to buy a journal and was about to add to cart when you realise something key is missing? That’s why Burble lets you design your own journal, complete with personalised cover. Here’s your golden opportunity.   

This guided logger – with stickers! – from Designworks Ink is full of trackers and opportunities for reflection. 

You’ve read the book, now use her smarts to direct your path with this voice-finding journal. Find inspiring quotes and prompts to help you discover your story. It’s a journal for doing the deep inner work and finding yourself through these reflections.

Take the work out of being mindful by writing just one line a day. It’s also great for looking back and reflecting on what was going on in years past. Capture your memories any way you’d like, using photos, drawings or paint.

This journal, created in partnership with MIND, the mental health charity, spans pages of helpful, productive prompts that allow you to express yourself. Find colouring pages, drawing prompts and contemplative quotes.

You don’t need to start this journal on the 1^st of January. It spans 12 weeks, and with it, you can learn about what causes prolonged stress and take charge of it. Plus, it comes with an online dashboard with lifetime access to video lessons in yoga, mindfulness and more.

This illustrated notebook allows you just ten minutes of reflection to cultivate wellness. Work towards your goals with self-care strategies. 

By working through these pages, you can harness mindfulness and bring a new awareness to your senses, thoughts and emotions. The pages help you practise meditation with an audio track guided by internationally renowned mindfulness teacher Tara Brach.

Confidence can unlock a whole world of excellence. So gift yourself the gift of… yourself with this workbook that includes techniques to build your self-esteem. 

Made to help you start and end your day with gratitude, this guided diary is perfect for diary newbies – or for when you just don’t know what to write. Prompts allow you to reflect and rewire your brain for the positive. 

Manifestation is having its moment. Learn about your fears and how to rise above them with this book, by mindfulness teacher and psychologist Gill Thackray.

This five-year journal serves as a time capsule for your brain. Answer just one question every day and after a while, look back on this book and be taken by what your life looked like, what you thought, how you felt, how your world was shaped.

This hit Insta account, with over 3 million fans on Instagram, now has a journal for harnessing your mornings and taking the power of the day for yourself. Find gentle prompts to understand your needs, with reflective as well as planning pages.