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    How integrative wellness is transforming women’s hormonal health

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    Life

    July 7, 2025

    As we step into 2025, it’s no longer enough to sip on adaptogenic lattes or light a candle labelled “Balance.” Women are seeking more. More clarity, more care, and more customised solutions to address the very real symptoms they’ve too often been told to simply push through.
    Leading this paradigm shift is RAKxa Integrative Wellness, Thailand’s trailblazing health retreat that’s redefining how women approach hormonal well-being. Nestled along the lush banks of Bangkok’s Chao Phraya River, RAKxa is combining advanced medical diagnostics with time-honoured healing practices to deliver truly individualised care for women navigating the complexities of hormonal health.

    What sets RAKxa apart is its synergistic, integrative philosophy. It doesn’t just isolate one symptom or rely on a singular method. Instead, it views the body as an interconnected system—where hormonal health is influenced by everything from stress and sleep to diet, movement, and emotional well-being.
    The journey begins with comprehensive diagnostics, including RAKxa’s Hormone Panel Test, which forms the foundation for each personalised protocol. From there, guests might undergo a curated programme blending light therapy (to enhance blood flow and cellular regeneration), Traditional Thai Woman Care, energy balancing, acupuncture, lymphatic therapies, and more all tailored to support endocrine function and rebalance the body.
    RAKxa’s approach not only addresses hormonal imbalances but empowers women with the tools to maintain balance long after they leave. Whether navigating perimenopause, managing adrenal fatigue, or simply wanting to reclaim vitality, RAKxa provides a space where women are supported, seen, and deeply cared for.
    Wellness for the Woman of Today
    In a world where women are expected to do it all, hormonal health should not be an afterthought. It’s the cornerstone of how we live, lead, and love—with energy, clarity, and ease.

    RAKxa is helping women rewrite the narrative not by offering temporary relief, but by cultivating long-term resilience from the inside out. Because true wellness isn’t about doing more—it’s about doing it from a place of balance.
    So after finding the right treatment for you,  the focus is shifting from symptom management to proactive, preventative care.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Pinterest More

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      Got a business idea? Here’s the best co-working spaces in Dubai

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      Creative minds always need room to breathe. Especially if you’re launching a new business, co-working spaces are the best place for this.
      While it’s easy to stay at home and work out of your bed, true creativity is put to the test in a co-working space where several entrepreneurs also work from. From community building meet-ups to networking opportunities, these spaces provide a platform to keep the productivity high at all times.
      In an environment bustling with energy, it’s a sign to enroll in one of Dubai’s most sought-after co-working spaces.
      Why are co-working spaces important?
      Overall, co-working spaces are important because they offer flexible, cost-effective alternatives to traditional offices, making them ideal for freelancers, startups, and remote workers. They foster a sense of community and collaboration by bringing together professionals from diverse backgrounds, encouraging networking and innovation. These spaces enhance productivity by providing a structured, professional environment equipped with essential amenities like high-speed internet, meeting rooms, and shared resources. Located in accessible urban areas, many co-working spaces also offer global access, benefiting digital nomads and traveling professionals. Additionally, they support work-life balance and mental well-being by reducing isolation and creating a clear separation between work and home life.
      So, scroll through our guide of co-working spaces to book in Dubai.
      Nasab

      This space is a private haven of work, wellness & leisure spaces located in KOA Canvas, curating a community of entrepreneurs, thought-leaders and gamechangers.
      Location: KOA Canvas, Al WaslWebsite: nasabdubai.com
      The Bureau

      This female-focused coworking space is a productive sanctuary in the center of Dubai. Designed by women, the space has everything from private offices for short-term rentals to dedicated desks with natural light for a clean environment to working in. With cosy phone booths for private calls and an intimate space for private events, this haven ensures a smooth working day without any hindrances. Memberships start at Dhs120 per day and the 3-month membership is priced at Dhs3,200 with upfront payment.
      Location: Gold & Diamond Park, Building 6.Website: thebureaubc.com
      Nomad Day Bar
       
      At 25 Hours, this space is the ideal spot for co-working and casual meetings. This fully knitted co-working space features an open pantry, coffee bar and plenty of modern tech with breathtaking views. With coffee by Nightjar, you’re sure to be productive all-day long. 
      Location: 25 HoursWebsite: nomaddaybar.com/co-working-space
      https://www.nomaddaybar.com/co-working-space
      Techarc
      As a hub for creatives, this co-working space is designed for the community to meet, work and learn. Techarc Space was established by entrepreneurs committed to redefine coworking through affordable solutions tailored to your needs.
      Location: Alserkal Avenue, Warehouse 25Website: alserkal.online
      Nook Co-working Space

      Designed to promote a healthy environment for sports, fitness and wellness, this co-working space is an exciting place for everyone to begin their entrepreneurial journey. From flexible spaces to rent with meeting rooms to dedicated office spaces for a reasonable price every month, this venue has all your needs under one roof. It also comes complete with an onsite gym and studio space with wellness instructors who can train individuals and small groups. Located in One JLT on the 2nd floor, it’s open from Sunday to Thursday 8am to 8pm and Friday and Saturday 9am to 6pm.
      Location: Jumeirah Lake TowersWebsite: nookwork.ae
      AstroLabs
      In need of a venue to expand your business? Known for fostering a collaborative coworking community, AstroLabs offers a range of bespoke training programs, incubators and a private facility to get your head down and work. With practitioner-led courses, entrepreneurs are sure to have a boost in their journey, making the entire work environment and enrolling a seamless process. Located in Parkside Retail level, Cluster R, it’s open daily for 24 hours.
      Location: Jumeirah Lake TowersWebsite: astrolabs.com
      Cloud Spaces

      The UAE’s leading provider of flexible, fully furnished workspaces, has opened its largest location to date at Dubai Mall Fountain Views, strategically located in the heart of Downtown Dubai with stunning views of the Burj Khalifa and direct access to world-class retail and dining. This marks the brand’s sixth GCC location and second in Dubai, reinforcing its expansion in response to growing demand for dynamic, hospitality-led work environments. The new space offers private and semi-private offices, coworking lounges, meeting rooms, and an auditorium, along with concierge-level service and premium amenities. A key highlight is its exclusive, state-of-the-art soundproof podcast studio, purpose-built for high-quality content creation. Designed to foster productivity, creativity, and collaboration, the location also provides flexible membership plans, Ejari registration, and business setup services, making it an ideal destination for entrepreneurs and established businesses alike.
      Location: Dubai MallWebsite: cloudspaces.ae
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram Feature Image: Instagram @jesshunt More

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      12 luxe fine dining restaurants in Riyadh you must try

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      Life

      July 7, 2025

      Saudi Arabia’s dining scene has evolved into a global culinary destination, boasting everything from Michelin-starred imports to homegrown gastronomic gems. These luxurious fine dining Riyadh establishments offer not just exceptional food, but unforgettable experiences that rival the world’s best dining capitals.
      Swipe through to mark your favorites for your next Riyadh trip

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Supplied More

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      Bodrum bound? The essential guide of where to stay, dine, and reset

      by

      Life

      July 5, 2025

      Beyond the yachts and beach clubs, Bodrum is having a chic moment. Here, we shortlist the essential guide of where to stay, dine, and reset.
      STAY
      Maçakızı Hotel

      Tucked into a cove in Türkbükü, Maçakızı Hotel is the original understated icon of Bodrum’s hotel scene. Loved by insiders for its barefoot-glam energy, this destination is a summer fixture for tastemakers and royals alike.
      METT Hotel & Beach Resort

      For something more serene, the METT Hotel & Beach Resort in Bodrum is a laidback-luxe escape set against a dramatic backdrop of Haremtan Cove. It boasts spacious suites and elevated dining venues – take your pick from Folie Bodrum for seaside dining, Isola Manzara Gardens to curb Italian classic cravings, or Dubai-born concept The MAINE for a vibrant and social time with friends. Visit the spa with a Himalayan-salt room and exclusive therapies for the perfect summer reset.
      Mandarin Oriental

      Tucked into the hills of Paradise Bay, the property feels like a private playground for those who prefer their summer days sun-soaked and detail-driven. Think: sleek beachfront villas, private pools, and interiors that whisper understated luxury complemented by impeccable service, and restaurants like Gigi, Roka, and Hakkasan to cater to any craving.
      DINING
      Gigi Rigolatto

      Set within the grounds of the Mandarin Oriental, Gigi Rigolatto takes over the Aegean for a luxurious pop-up this summer. The ultimate all-day Mediterranean escape – Gigi is where you can enjoy discovering curated treasures at the Gigi concept store, stylish sips and Italian favourites, barefoot dancing on Riviera playlists, and elegantly undone tablescapes under olive trees.
      The Maine Bodrum

      The Turkish Riviera outpost of the Dubai brasserie by restaurateur Joey Ghazal blends its signature East Coast elegance with Mediterranean flair. Expect oysters on ice, sea bass crudo, and Amalfi lemons the size of your hand – all served in a dramatic setting with views that stretch to the Aegean horizon.
      Roka

      Anchored in Mandarin Oriental grounds, this celebrated Japanese robatayaki concept debuts two venues: one for lantern-lit dinners, the other a toes-in-the-sand casual setting, both offering refined sashimi and signature beverages under olive branches with panoramic sea views.
      WELLNESS
      The Spa at The Bodrum Edition

      Slick, soothing, and scenically tucked away, The Bodrum Edition’s spa is an elevated wellness escape, offering a modern edit of beauty rituals and clinical-grade facials. Ask for the jet lag recovery massage or a traditional Turkish Hammam and stay for the magnesium pool and open-air hammam garden.
      Scorpios

      The Mykonos legend arrives in Bodrum with suites, two restaurants, a Ritual Space for breathwork and beachside sound healing, plus a sandy stage for daytime live music and DJs – a culture-rich sanctuary for those seeking a scene to be seen, with a dose of vibes.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      22 business lunches to book for a midday break in Dubai

      by

      Life

      July 4, 2025

      VIEW GALLERY/ 22 IMAGES
      Known for its vibrant dining scene, Dubai has a plethora of restaurants with a host of irresistible business lunches you simply can’t miss.
      Designed for a luxe networking experience or even to take a break from the mundane routine of a 9 to 5, a business lunch is quick, convenient and fancy, making it the perfect meal to savour in the emirate.
      If you need to recharge those creativity levels and tuck into lunch outside the office or if you have to sign a business deal with a client, there are plenty of business lunches in Dubai to choose from.
      Quite often it’s important to have a change of scenery during the day to switch off for an hour and simply laugh and unwind. Dubai is home to several  Michelin-recognised spots in Dubai, Green star, and Bib Gourmand spots where the finest quality resides.
      Here are some options depending on the dress code of the company or industry:
      Business Formal
      A well-fitted pantsuit or skirt suit, blouse, and closed-toe pumps. Neutral or soft colors work well.

      Business Casual
      A blouse or tailored top with dress pants or a knee-length skirt, paired with flats or low-heeled shoes.
      Smart Casual
      A stylish blouse or dressy top with tailored pants or a midi skirt, complemented with low heels or chic flats.
      How to accessorise
      Keep accessories simple and tasteful. A watch or small jewelry is appropriate. If it’s cooler, a light blazer or coat is a good choice. Neutral tones like white, beige, navy, and black tend to look more professional, but don’t shy away from a pop of color if it’s appropriate for the setting.
      Hence, with our hectic schedules and day-to-day meetings, trying out new spots can be a challenge, which is why several top-rated eateries in town offer set business lunch menus for the busy bees in the city. From LPM to Zuma, the city offers the best without breaking the bank.
      So, if you’re looking for where to dine next, Emirates Woman has curated the ultimate guide of fine-dining restaurants in Dubai for an elegant midday meal.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @haileybieber @ana_elisa_ More

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      Dubai’s most serene night swim spots to cool down this summer

      by

      Life

      July 3, 2025

      Without limiting outdoor pools winter, Dubai is always a step ahead when it comes to enjoying outdoor activities such as a night swim even during summer.
      Ideal for cooling off after work or starting your weekend, night swims offer spectacular skyline and sea views, cool waters, and the laid-back glamour that defines the emirate’s warmer months.
      Overall, night swims have emerged as the city’s chicest way to cool off, offering a blend of serene ambience, skyline views, and elevated leisure. Whether it’s a twilight dip at AURA Skypool with panoramic vistas of the Palm, a curated evening affair at La Cantine Beach, or the understated luxury of Drift’s moonlit lounging, these after-dark escapes redefine summer in the city.
      Curated with softly lit pools, curated soundtracks, and menus designed for poolside indulgence, night swims are no longer just a reprieve from the heat, they’re the new social hour for those who prefer their summer soirées served with a side of starlight.
      So if you’re deciding where to go and what to wear, see our full Emirates Woman guide to keep you occupied during summer.
      SĀN
      Nestled along the scenic Palm West Beach, SĀN Beach invited guests to experience the allure of moonlight waters and starry skies with late-night swims. Guests can bask under the stars and experience the vibrant pool bar until 9PM. Post swim, visitors can savour a delectable dinner at the restaurant to further elevate their evening. It starts at 6pm, with access priced at Dhs300, making it full redeemable for ladies and half for gents.
      For more information visit sanbeachdubai.com
      Maison De La Plage

      Maison de la Plage is turning up the heat and cooling things down with the launch of its Night Swims experience. As the sun sets over West Palm Beach, the venue transforms into a tranquil twilight escape, inviting guests to dine, unwind, and enjoy a moonlit swim. With the beach closed for summer, all sunbeds are relocated poolside, where the water is cooled to offer the perfect evening dip. Running daily from 7PM to 11PM, the experience blends laid-back luxury with the charm of coastal nights. Guests on sunbeds can enjoy the Beach Lounge menu, while those at dining tables will indulge in the à la carte offering. Rates start at Dhs250 on weekdays (Dhs100 redeemable) and Dhs350 on weekends (Dhs200 redeemable), making this the ultimate summer sundown ritual.
      For more information visit maisondelaplage.com
      One & Only Royal Mirage

      As the sun dips below the horizon, Al Janoub Pool at The Palace shimmers to life, setting the stage for Moonlight Swim—a sultry, starlit escape held every Friday and Saturday from 7PM to 11PM at One&Only Royal Mirage. This adults-only affair transforms the infinity pool into a twilight sanctuary, where summer beats echo through the night and the views stretch endlessly across Dubai Harbour Marina and Palm Island Bay. Guests can sip handcrafted cocktails in plush private cabanas, float under a canopy of stars, or sink into loungers surrounded by lush gardens and curated soundscapes. With its dreamy setting and effortless elegance, Moonlight Swim offers a chic new way to soak in summer, where the vibe is cool, the water warm, and the night full of possibility. The minimum spend is Dhs250 for poolside access and Dhs500 for private cabanas.
      For more information visit oneandonlyresorts.com
      La Cantine Beach – Delano

      As golden hour fades into an indigo glow, La Cantine Beach unveiled its Après-Soleil Night Swim, an elevated twilight ritual. Running every Thursday to Saturday from 7PM onwards, this moonlit dip comes with sunbeds for Dhs249 and lounges Dhs299, both fully redeemable against a curated night swim menu. A bottle of chilled grape is also offered at a special price of Dhs400 for those looking to toast the evening in style. With ambient lighting, panoramic views of Ain Dubai, and chic summer bites by the shore, it’s your new after-dark escape—where the city’s heat gives way to something far cooler.
      For more information visit lacantinebeach.ae
      Here’s your styling guide for the perfect night swim:

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @zozoewitherspoon More

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      14 uber-luxe fine-dining alfresco restaurants in the UAE

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      With the weather all set to become warm again, it’s time explore spots that offer alfresco dining before it gets too hot.
      The emirate offers many fantastic options for outdoor dining, especially during the cooler months. From beach clubs to sky-high restaurants, each venue ensures scintillating views, from Dubai’s skyline to Abu Dhabi’s vast desert views, accompanied by a delectable menu crafted to perfection.
      From a canal-side meal to an under-the-radar spot you might not have heard of, the dining scene in the UAE has it all. Ensuring you take complete advantage of the last days of good outdoor weather, here’s where you should dine alfresco this season.
      Here are some excellent places where you can enjoy a meal outdoors with stunning views:
      Frou Frou

      Frou Frou, a new Parisian-inspired restaurant by Bulldozer Group, has opened at The Lana Promenade in Dubai, bringing the spirit of Paris’ Belle Epoque to the city. Founded by Alexander Orlov, the restaurant evokes the era’s bohemian and carefree atmosphere with chic tropical interiors, French cuisine, and a playful ambiance. Named after the rustling of silk skirts associated with the Can-Can, Frou Frou offers views of Dubai’s skyline and a menu that blends classic French dishes like Salade Niçoise, Soupe à l’Oignon, and Escargots de Bourgogne with modern techniques, also featuring sharing platters such as Poulet à la Truffe and Sole Meunière.
      For more information visit @froufroudubai
      Kinugawa

      Kinugawa Dubai is a sophisticated Japanese restaurant that blends modern elegance with the rich culinary heritage of Japan. Located in the heart of Downtown Dubai, this upscale dining spot offers breathtaking views of the Burj Khalifa, setting the stage for a refined and memorable experience. The menu is a contemporary take on traditional Japanese cuisine, featuring expertly crafted sushi, sashimi, robata-grilled specialties, and signature dishes with French influences. With its sleek interiors, ambient lighting, and DJ-curated sounds, Kinugawa Dubai creates an immersive atmosphere that’s perfect for both intimate dinners and vibrant social gatherings. Kinugawa Dubai is located at Jumeirah Marsa Al Arab, offering a poolside setting with scenic views.

      For more information visit @kinugawa
      Maison Revka

      Maison Revka, renowned for its celebration of Slavic culture through refined gastronomy, expands to Dubai at the new Delano Dubai on Bluewaters. The restaurant blends Parisian elegance with bold Slavic flavors. It offers signature dishes like smoked salmon, caviars, and pavlovas in a dazzling space inspired by Louis XVI châteaux and aristocratic Slavic mansions. Highlights include two scenic verandas, a private Salon Privé Nikolaï, and a luxurious pool area featuring cabanas and  mosaics. The décor is complemented by jasmine-covered pergolas. A boutique complements the experience with curated Slavic-inspired goods, gourmet delicacies, and elegant homeware, embodying Maison Revka’s legacy of opulence and charm.
      For more information visit maisonrevka.com
      Kira

      Kira Dubai is a stylish and contemporary Japanese restaurant that brings an elevated dining experience to the city’s culinary scene. Nestled within the luxurious Jumeirah Marsa Al Arab, Kira offers a chic yet relaxed ambiance with minimalist décor, warm lighting, and serene views of the Arabian Gulf. The menu blends traditional Japanese flavors with modern techniques, featuring artfully plated sushi, sashimi, and grilled dishes prepared with premium ingredients. Known for its refined atmosphere and exceptional service, Kira is a go-to destination for those seeking a sophisticated taste of Japan in one of Dubai’s most exclusive settings.

      For more information visit @kirarestaurant
      Amanie

      A two-hour drive from Abu Dhabi and you’ll reach Amanie, a Mediterranean restaurant situated within Qasr Al Sarab Resort. This homegrown culinary concept by Chef Giuseppe “Pino” Lavarra is the latest culinary addition within the luxurious property. Set against the raw beauty of Liwa dunes, Amanie delivers the vibrancy of the Mediterranean coast through sophisticated aesthetics and an unmatched vibe that carries well into the night with savoury coastal dishes to match such as Octopus, chorizo and romesco, Linguine ai frutti di mare, Fresh chicken herb piccata, Grilled artichokes–all served with a side of desert horizon and infinity pool views.
      For more information, visit www.anantara.com/en/qasr-al-sarab-abu-dhabi
      Netsu

      Netsu unveils a weekend brunch that blends social dining with live music. A now open expansive outdoor terrace will welcome you to enjoy alfresco dining. Available every Saturday from 12:30 pm until 3:30 pm, the concept allows diners to enjoy a wide-ranging menu from WarayakiTuna Tataki, Korean Fried Chicken and maki rolls to name a few. Guests can then select a main course with dishes from the Warayakigrill, highlights include Spicy Miso Chilean Seabass and Australian Wagyu Ribeye.
      For more, call 04.777.2232 or email modub-netsu@mohg.com
      Nuska

      Guests can enjoy its fire-cooked Mediterranean and Levantine cuisine, lively coastal atmosphere, and iconic views of Jumeirah Burj Al Arab. Nuska Beach has reopened for another unforgettable season on the inviting shores of Jumeirah Beach Hotel. This newly introduced beach lounge, located just steps away from Jumeirah Burj Al Arab, adds to the allure, while fire dance performances light up the evenings every Friday and Saturday from 10pm to 11pm.
      For more information visit Jumeirah.com
      CLAP

      The fine dining restaurant serves up a roll-call of Japanese classics with an outdoor seating area, to enjoy Dubai’s most stunning views. The extensive menu contains a range of Asian delicacies including Caviar, Oysters, Shoyu Chilean Sea Bass, and more, making sure diners will be spoiled for choice. With a vegetarian menu and plenty of tasty grape pairings, there is something for everybody at CLAP Dubai. The restaurant offers the best seats in the city with the finest sushi that Dubai has to offer. Located in Gate Village Building 11, it’s open on weekdays from 12pm to 3am and weekends from 1pm to 3am.
      For more information visit claprestaurant.com
      CÉ LA VI

      Experience elements of Southeast Asia inspired by the region’s artistic influence in a setting unlike any other. With breathtaking views of Dubai’s skyline and alluring beats, this destination ensures each visit is a memorable one. From grilled salmon to seaweed parker rolls, each dish is created as an innovative take on the classics. Located at Address Sky View, it’s open daily from 12pm to 3am.
      SĀN

      For a bohemian beachside getaway, SĀN Beach offers a luxe culinary experience accompanied by a luxe menu from breakfast to sundowners. With minimalistic interiors, guests can lay back and witness the pristine backdrop of Dubai’s skyline. Immersed in nature, this soul retreat is also home to a culinary experience that caters to all with a delectable menu. To keep guests entertained throughout, weekend performances by the venue’s own resident band and DJs will also take place. Located at Palm West Beach, it’s open from Monday to Thursday 9am to 12am and Friday to Sunday from 9am to 1am.
      PLAYA

      Beach Club welcomes guests with an infinity pool and a creative menu offering Japanese and Peruvian classics. This delectable dining haven has created its own vision of Nikkei cuisine, with Pisco-inspired cocktails that take you back to its origin. Guests can also opt for the sharing-style menu to make each visit a special one. From wagyu beef meat to authentic ceviche, there is a range of delectable dishes that beautifully blend this fusion. To soak in the sun, guests can lay back on the relaxing day beds and unwind with the backdrop of Dubai’s glistening skyline for lunch.
      Yacht Club By Bvlgari

      Located on the world’s first Bvlgari Marina and Yacht Club, this restaurant recreates the charm of a Mediterranean atmosphere. With a timeless dining experience, this scintillating experience allows guests to enjoy alfresco dining It’s open from daily from 12:30pm to 3pm, Friday 12:30pm to 4pm and for dinner daily from 7pm to 10:30pm.
      TATEL
      Dubai’s favourite new Spanish hotspot introduces La Sobremesa, a Sunday experience for alfresco dining. Guests can experience the essence of Spain in the Mediterranean-inspired garden located in the heart of Downtown, Dubai. This tranquil outdoor haven offers a charming escape from the vibrant energy and fast pace of the city. TATEL has opened in collaboration with sports icons Rafael Nadal, Pau Gasol, and Cristiano Ronaldo. It delivers an exceptional fusion of Spanish flavours with an international flair.
      La Cantine

      This Parisian-inspired haven offers a multi-sensory experience beyond the usual. From truffled burrata pizza to exceptional dishes in an inimitable style, this restaurant has one of the sleekest outdoor areas. Located in Jumeirah Emirates Towers hotel it’s open from Sunday to Wednesday, 12pm to 2am, Thursday, 12pm to 3am, Friday 7pm to 3am and Saturday 7pm to 2am.
      For more information visit lacantine.ae
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram  More

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      Here’s what it takes to be the first Saudi Arabian woman to summit Everest

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      Life

      July 3, 2025

      The first Saudi Arabian woman to summit Everest, Raha Moharrak on how she prepares for climbing peaks, overcoming fear and the biggest lessons she’s learned from her adventures.
      What do the first 30 minutes of your morning look like?
      It’s a thrilling mix of trying to convince myself I’m a morning person and chasing after my two German Shepherds, Thunder and Petra, followed by plotting my next adventure before my brain fully wakes up – whether said adventure requires a book or boots. It’s chaos, and I wouldn’t have it any other way.
      What was your drive to climb Everest?
      Honestly? It started with a stubborn itch to prove that an Arab woman can do anything she sets her heart (and hiking boots) on. Then it snowballed into something bigger: rewriting the narrative of what’s possible for women like me.
      As the youngest Arab and first Saudi Arabian woman to summit Everest, how did you handle doubters?
      With a grin, grit, and GPS set to “prove them wrong.” Doubt makes the summit sweeter; every “you can’t” was fuel in my backpack.

      What’s the biggest challenge of climbing at high altitude?
      Breathing becomes a luxury. At those altitudes, your body throws tantrums and your brain turns into mashed potatoes. But you push through, because the view from the top doesn’t come easy.
      You’ve summited Kilimanjaro, Denali, and Elbrus – which mountain tested you most, and why?
      Denali, hands down. It pushed me the hardest – brutal cold, heavy gear, and isolation that messes with your mind. It’s not just a mountain;it’s a full-on survival exam.
      What did it feel like when you reached Everest’s summit?
      It was surreal, like standing on the roof of the world with the weight of every “no” finally lifted. I felt small, powerful, and deeply grateful all at once.

      How do you prepare your body and mind for extreme altitudes?
      Training like a beast and meditating like a monk. It’s squats and silence, lunges and letting go. You prep the body, yes, but mental strength is what carries you to the top when your legs are begging you to stop.
      Where does your sense of adventure come from?
      Somewhere between Saudi sand dunes and storybooks. I grew up dreaming of worlds beyond mine, then decided to chase them in hiking boots.
      How do you unwind?
      Give me a sunset, a beach, good music, genuine people, and my fur babies snoring at my feet. Add some pistachio gelato, and you’ve got the perfect recovery plan.
      What’s the one lesson from your climbs that has changed how you approach life’s challenges?
      The mountain doesn’t care who you are, but it rewards those who respect the journey. Life, like climbing, is all about showing up, step after step, even when the summit’s hidden in the clouds.
      If you could give one piece of advice to your younger self before that first big climb, what would it be?
      “Your doubts are loud now, but one day they’ll be the quietest thing on that summit.” Also: pack more socks.
      This is The Summer Escape Issue – where are you heading to this summer?
      I’m trading crampons for coastline; Sardinia’s calling – sun, sea, and just enough adventure to keep my wanderlust on a leash (barely).

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram More

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      Interior 2025 trend: Nature-inspired and wood drenching

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      Life

      July 2, 2025

      This year, design whispers rather than shouts. The focus shifts from bold statements to soulful spaces, and nothing captures this better than the nature-inspired, wood-drenched aesthetic that’s taking over interiors.
      Why this trend works?
      It’s calming, textural, and timeless. With people craving emotional sanctuary within their homes, this look brings the outdoors in—without sacrificing sophistication.
      The core elements of the look are:
      Color Palette
      Grounded & Earthy as this trend leans heavily into nature’s neutral spectrum. Think Forest Green which reminiscent of pine canopies and deep foliage. Clay Brown and terracotta known for evoking sunbaked earth and handcrafted pottery, also Sky Blue which brings airiness and contrast, finally sand beige & moss olive known for anchoring the palette with soft, organic warmth. Overall, these tones layer beautifully to create depth without visual clutter, promoting a soothing, lived-in feel.

      Materials
      Raw, Organic, Unpolished. Forget gloss. Surfaces are matte, tactile, and character-rich. Key materials include: Limewash walls for an imperfect, cloud-like softness Rough-hewn timber or reclaimed wood with visible knots and grain Linen, cane, terracotta, stone, and wool—each adding a sensory dimension Ceramics and handmade objects that celebrate craftsmanship over perfection Texture is everything here. The more layered and natural the material, the better.
      Lighting
      Soft, Warm, Circadian-Inspired. Harsh lights are out; gentle illumination is in. Think, skylights or sun-filtered windows that mimic natural light for any room.
      How to style it?
      Begin by layering textures, you can mix linen curtains with jute rugs and wooden accents.  Secondly, invest in statement wood, a floor-to-ceiling slatted wall or a solid oak table. Then curate calming corners, think reading nooks with low seating and stone planters. Finally, play with proportion as it can pair oversized clay vases with delicate lighting.
      So, if you’re thinking of adapting this theme around your home, swipe through our gallery of must-own pieces to fit the theme.

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      Images from website & Feature Image: @marbiliaestudio More