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Feel Strong And Powerful With This Explosive 15-Minute Workout


Wanita Nicol

Wanita Nicol is a freelance writer and storyteller. She’s also a certified personal trainer and has been a fitness editor for more than 10 years. When she’s not trying a new workout or testing new fitness gear, she’s living her best nerd life on Instagram @TheFitNerdSA.


Source: https://www.womenshealthsa.co.za/fitness/feed


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